Sweet Potato Fries with Garlic Herb Sauce
Sweet Potato Fries with Garlic Herb Sauce is fantastic. This delicious sweet potato oven fry recipe is spread with a luscious garlic herb sauce. It's perfect for weeknight, company or holiday dinners. Gluten free and vegan.
Equipment
- 1 vegetable peeler
- 1 sharp knife to cut vegetables
- 1 large 10x15" glass baking dish
- 1 spatula
- 1 pastry brush
- measuring cups
- measuring spoons
- aluminum foil
Ingredients
- 2 large sweet potatoes sliced in thin wedges
- 2-3 tbsp. olive oil
- 1/2 tsp. cracked salt and pepper to taste
- 1/3 cup olive oil
- 1 heaping tablespoon dried parsley
- 2 tbsp. fresh thyme
- 1/4 cup fresh chives diced, or about 1 tbsp. dried chives
- 1 heaping teaspoon minced garlic from a jar or 2 cloves garlic, minced
Instructions
- Peel potatoes and cut into wedges.
- Spread sweet potato wedges on the bottom of a 10”x15” baking dish that has been sprayed with olive oil cooking spray.
- Brush sweet potatoes with 2-3 tbsp. olive oil, then sprinkle with cracked salt and pepper.
- Cover dish with foil and bake at 350° for about 20 minutes.
- Remove foil and turn potatoes over so other side can cook.
- Bake another 20-25 minutes, covered, or until fork tender.
- Meanwhile, to 1/3 cup olive oil, add parsley, thyme, chives, and minced garlic.
- Stir to combine.
- Brush garlic and herb butter over top of the sweet potato fries.
- Place in oven for 5 minutes longer.
Notes
© Can’t Stay Out of the Kitchen
Nutrition
Calories: 247kcalCarbohydrates: 28gProtein: 2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 74mgPotassium: 422mgFiber: 4gSugar: 5gVitamin A: 16388IUVitamin C: 12mgCalcium: 58mgIron: 2mg
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