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Zesty Gazpacho Salad | Can't Stay Out of the Kitchen | this easy-peasy #salad #recipe is heavenly! It's light, refreshing & the perfect #summer #salad for company, #BackyardBarbecues, #potlucks or #picnics. The #SaladDressing includes #PicanteSauce adding just a touch of zip to the #salad. #healthy, #LowCalorie, #vegan, #GlutenFree, #corn #tomatoes, #zucchini, #avocados #gazpacho #ZestyGazpachoSalad

Zesty Gazpacho Salad

Teresa Ambra
Zesty Gazpacho Salad is a fantastic Tex-Mex summer salad recipe. It's light and refreshing to the taste buds, yet so quick and easy to toss together. The salad includes fresh corn, tomatoes, avocados, zucchini and green onions. The salad dressing uses Picante sauce and fresh, minced parsley. The combination of flavors is irresistible! Healthy, low calorie, vegan and gluten free.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Salads and Salad Dressings, Side Dish
Cuisine Tex-Mex
Servings 10
Calories 111 kcal

Equipment

  • 1 large mixing bowl
  • 1 small bowl
  • 1 serving bowl
  • 1 sharp knife
  • 1 cutting board
  • measuring cups
  • measuring spoons
  • 1 wooden spoon or whisk

Ingredients
  

  • 2 medium zucchini chopped (I used 3 small zucchinis)
  • 2 large tomatoes chopped (I used 1 1/2 extra large tomatoes)
  • 2 small avocados peeled, pitted, chopped
  • 1 cup fresh or frozen corn (thawed) I used two ears corn-on-the-cob, (see note below)
  • 1/2 cup green onions sliced thinly
  • 1/2 cup picante sauce
  • 2 tbsp. fresh parsley minced
  • 2 tbsp. lemon juice
  • 1 tbsp. avocado oil
  • 3/4 tsp. garlic salt
  • 1/4 tsp. ground cumin

Instructions
 

  • In a medium mixing bowl, combine zucchini, tomatoes, avocado, corn and onions.
  • In a small mixing bowl, combine remaining ingredients; mix well.
  • Pour salad dressing over zucchini mixture.
  • Toss well to coat vegetables.
  • Cover and refrigerate for at least 4 hours before serving. 

Notes

NOTE: I boiled two ears corn-on-the-cob for 5 minutes before cooling and cutting down for the recipe.
 
Recipe adapted from Taste of Home.
 
Taste of Home no longer has a search engine that allows you to search recipes by title. Most of the time, you have to weed through thousands of recipes in collections. If any link is to be found, I find direct links through google, not their own website. I could not locate a direct page for this recipe. But it is in the cookbook noted above.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 111kcalCarbohydrates: 10gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.001gSodium: 241mgPotassium: 492mgFiber: 4gSugar: 4gVitamin A: 830IUVitamin C: 23mgCalcium: 28mgIron: 1mg
Keyword avocados, corn, gazpacho, gluten free, green onions, healthy, low calorie, picante sauce, tomatoes, vegan, zucchini
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