Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Roasted Cabbage

Teresa Ambra

Gluten Free Living – 2020

Roasted Cabbage is absolutely delightful. Especially if you enjoy cabbage (which I do). This easy 4-ingredient recipe is a wonderful side dish for any entree. Particularly if you’re into eating Keto or healthy. It’s also great for lunch and reheats really well in the microwave.

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I made Roasted Cabbage back in early January after New Year’s Resolutions were made. 🙂 I ate it a lot with Roasted Eggplant and Roasted Broccoli, Cauliflower and Carrots as part of a clean eating regimen. I found it totally delicious and a very pleasing way to enjoy cabbage.

I love cabbage whether it’s in soup, in casserole form, as a stir fry, in cole slaw or my favorite way, with noodles. My mom used to make Cabbage Pies when I was a kid. I loved those pies. Granted you have to acquire a taste for cabbage to be able to enjoy them. I also loved her Stuffed Cabbage Rolls. Unfortunately, they are so much work that I haven’t made them in decades. But I still really enjoy cabbage.

Roasted Cabbage is extremely economical, as well as being hearty and filling. This simple recipe can be amped up even more in flavor by adding your favorite seasonings. But I thought it was good seasoned with only salt and pepper. This is a terrific side dish if you want a healthy, low calorie, gluten free and vegan option. This tasty side is a great way to use up an abundance of cabbage, too.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Roasted Cabbage is a wonderful side dish for any entree.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

I served Roasted Cabbage with Garlic Mashed Potatoes and Lemon Pepper Chicken.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

The olive oil really draws out the savory flavors of the cabbage.

Here’s what I did.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

I used these ingredients.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbageRoasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Cut cabbage down into wedges, slices or pieces. Place on a parchment paper-lined cookie sheet. Brush with olive oil.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Sprinkle generously with salt and pepper.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Follow the same directions for the red cabbage: Line a cookie sheet with parchment paper. Cut cabbage down into slices, wedges or pieces. Brush olive oil over top of cabbage.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Season generously with salt and pepper.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Bake at 400 degrees about 30-45 minutes or until cabbage is tender.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

It is harder to tell when the red cabbage is done because it’s dark. Just pierce it with a fork to determine doneness.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Roasted Cabbage is healthy, clean eating, low calorie, gluten free and vegan.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

If you enjoy cabbage, you’ll love it roasted.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

It’s delicious served with Garlic Mashed Potatoes and Lemon Pepper Chicken.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

If you’ve never enjoyed cabbage before, consider trying it this way. It’s really mouthwatering.

Here’s the recipe.

ROASTED CABBAGE

(My own concoction)

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Roasted Cabbage

Teresa Ambra
Roasted Cabbage is a delightful way to serve cabbage. This easy 4-ingredient recipe is healthy, low calorie, gluten free and vegan. It's great as a side dish, for lunch or as a Meatless Monday entree. If you enjoy cabbage, you'll find this very pleasing and satisfying to your palate. Plus, it's a marvelous way to use up an abundance of cabbage.
1 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish, Vegetable
Cuisine American
Servings 16
Calories 99 kcal

Equipment

  • 2 18x26" cookie sheet pans
  • parchment paper
  • measuring cups
  • measuring spoons
  • 1 pastry brush

Ingredients
  

  • 2 large heads cabbage (one each of green and red)
  • 1/2 cup olive oil or as needed
  • 1/2 tsp. sea salt or to taste
  • 1/2 tsp. ground black pepper or to taste

Instructions
 

  • Line two separate large cookie sheets with parchment paper.
  • Slice cabbage in slices, wedges or pieces.
  • Place cabbage on parchment paper-lined cookie sheets.
  • Brush with olive oil.
  • Sprinkle generously with sea salt and pepper.
  • Bake at 400º in a convection oven for about 30-45 minutes, or veggies darken and are cooked through.
  • Remove from oven.
  • Serve.

Notes

© Can’t Stay Out of the Kitchen

Nutrition

Calories: 99kcalCarbohydrates: 9gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 88mgPotassium: 267mgFiber: 4gSugar: 5gVitamin A: 154IUVitamin C: 57mgCalcium: 63mgIron: 1mg
Keyword cabbage, gluten free, side dish, vegan, vegetable
Tried this recipe?Let us know how it was!
Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Roasted Cabbage is a great way to use up an abundance of cabbage!

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

You can make this with all red cabbage or all green cabbage or one of each. Whatever your family likes.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbageRoasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Roasted Cabbage is a mouthwatering way to enjoy cabbage.

Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Roasted Cabbage is a marvelous way to use up cabbage from your garden. Enjoy it with Lemon Pepper Chicken and Garlic Mashed Potatoes.

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Roasted Cabbage | Can't Stay Out of the Kitchen | this delicious 4 ingredient #SideDish is so easy & a delightful way to serve #cabbage. #Healthy #Vegan #GlutenFree #LowCalorie #Vegetable #RoastedCabbage

Roasted Cabbage

Teresa Ambra
Roasted Cabbage is a delightful way to serve cabbage. This easy 4-ingredient recipe is healthy, low calorie, gluten free and vegan. It’s great as a side dish, for lunch or as a Meatless Monday entree. If you enjoy cabbage, you’ll find this very pleasing and satisfying to your palate. Plus, it’s a marvelous way to use up an abundance of cabbage.
1 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish, Vegetable
Cuisine American
Servings 16
Calories 99 kcal

Equipment

  • 2 18×26" cookie sheet pans
  • parchment paper
  • measuring cups
  • measuring spoons
  • 1 pastry brush

Ingredients
  

  • 2 large heads cabbage (one each of green and red)
  • 1/2 cup olive oil or as needed
  • 1/2 tsp. sea salt or to taste
  • 1/2 tsp. ground black pepper or to taste

Instructions
 

  • Line two separate large cookie sheets with parchment paper.
  • Slice cabbage in slices, wedges or pieces.
  • Place cabbage on parchment paper-lined cookie sheets.
  • Brush with olive oil.
  • Sprinkle generously with sea salt and pepper.
  • Bake at 400º in a convection oven for about 30-45 minutes, or veggies darken and are cooked through.
  • Remove from oven.
  • Serve.

Notes

© Can’t Stay Out of the Kitchen

Nutrition

Calories: 99kcalCarbohydrates: 9gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 88mgPotassium: 267mgFiber: 4gSugar: 5gVitamin A: 154IUVitamin C: 57mgCalcium: 63mgIron: 1mg
Keyword cabbage, gluten free, side dish, vegan, vegetable
Tried this recipe?Let us know how it was!

6 Comments

  • build now gg

    June 2, 2023 at 10:54 pm

    This Roasted cabbage is an absolute delight! I would love to cook it for my family.

    1. Teresa Ambra

      June 3, 2023 at 10:50 am

      It is very tasty.

  • james

    September 11, 2022 at 11:20 pm

    Thanks for sharing this wonderful recipe idea!

    1. Teresa

      September 12, 2022 at 8:39 am

      You’re welcome.

  • drift hunters

    June 14, 2022 at 1:51 am

    I absolutely love the recipes you bring. My cooking skills have improved a lot

    1. Teresa

      June 14, 2022 at 11:13 am

      Great, thanks.

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