Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Cabbage Soup

Teresa Ambra

Gluten Free Living – 2022

I know it’s kind of strange to rave over Cabbage Soup, isn’t it? Yet, this was the tastiest version of Cabbage Soup I’ve ever eaten. The broth base of chicken broth with stewed tomatoes and thyme was a real winner for me. Leeks, garlic and onions add the finishing touches for flavor. I loved this recipe. 🙂

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Late last fall, my husband fixed a neighbor’s flag mount on their house because it had broken off due to high winds. They purchased a new one and John drilled the holes and remounted it. We get really high winds here in North Dallas so we have to bring our flags in frequently or the mounts will break off from the house!!! Anyway, she was so kind as to bring us a batch of this recipe as a “thank you” for installing the mount so she could hang her flag.

I asked her a couple of times for the recipe. Imagine my surprise when I found out that the recipe originates from a blog I follow and pin from very frequently! I only made two changes to the original recipe. I added a leek (because leeks, like bacon, make everything better in my opinion!) I also reduced the pepper for our tastes.

As I stated earlier, this is the BEST Cabbage Soup recipe we’ve ever eaten (and we’ve had a variety of them). This recipe can be whipped up in less than 45 minutes. Additionally, if you need to make the entree vegan, you can easily substitute vegetable broth for the chicken broth in the recipe.

A hot bowl of soup on a cold day (or night) is the best comfort food. 🙂 While the recipe is gluten free, it’s so great with homemade bread or rolls. I served it with my Easy No Knead Dinner Rolls and some Parsley, Sage, Rosemary and Thyme Dinner Rolls (think Simon and Garfunkel circa the 1960s and 1970s). 🙂 Nothing could be better. Yum.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

We loved this Cabbage Soup recipe and were so glad that our neighbor shared it with us. Easy No Knead Dinner Rolls set off the soup wonderfully. A few days later I made a batch of Parsley, Sage, Rosemary and Thyme Dinner Rolls. Those were fantastic with this soup recipe too!

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

I added a leek and decreased the pepper slightly from the original recipe. A little sprinkling of thyme on top made it even better. 🙂

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

I served it with Parsley, Sage, Rosemary and Thyme Dinner Rolls!

Here’s what I did.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

I used these ingredients.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Heat olive oil in a Dutch oven over medium heat. Add sliced leeks, onions and garlic.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Stir ingredients and saute about 3-5 minutes.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Add sliced carrots, diced celery and chopped cabbage.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Add chicken broth. You can substitute vegetable broth if you need to keep the recipe vegan.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Add thyme, salt and pepper.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Add stewed tomatoes (undrained).

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Stir to combine.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Cover with lid and simmer about 30 minutes.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Add a dash of fresh thyme and bring on the dinner rolls!

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

This comforting recipe is easy on the palate.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Cabbage Soup is healthy, low calorie and gluten free. I served it with Parsley, Sage, Rosemary and Thyme Dinner Rolls and we were in seventh heaven. 🙂

Here’s the recipe.

CABBAGE SOUP

(Recipe adapted from my neighbor, Pat Conte, Frisco, TX; source: adapted from Dinner, Then Dessert)

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Cabbage Soup

Teresa Ambra
Cabbage Soup is awesome! This delightful recipe uses cabbage, carrots, celery and stewed tomatoes in a delicious chicken broth and thyme base. It can be whipped up in less than 45 minutes, and is hearty, filling and satisfying on cold, winter nights. It's also wonderful reheated for lunches. This healthy recipe is low calorie and gluten free.
No ratings yet
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Dish, Soup, Stews and Chowders
Cuisine American
Servings 10
Calories 110 kcal

Equipment

  • 1 Dutch oven with lid
  • 1 sharp knife to cut vegetables
  • 1 vegetable peeler

Ingredients
  

  • 3 tbsp. olive oil or avocado oil
  • 1/2 yellow onion chopped
  • 2 cloves garlic minced
  • 1 large leek green top removed, washed thoroughly, sliced
  • 8 cups low-sodium chicken broth or vegetable broth
  • 1 tsp. sea salt
  • 1/2 tsp. dried thyme
  • 1/4 tsp. ground black pepper
  • 4 cups cabbage chopped in 1 1/2 inch chunks (half a head of cabbage)
  • 4 large carrots peeled and sliced
  • 2 ribs celery diced
  • 14.5 oz. can stewed tomatoes undrained

Instructions
 

  • Heat a large sauce pan over medium heat.
  • Add olive oil and heat.
  • Then add onions, leek and garlic.
  • Cook and stir until onions are translucent, about 3-5 minutes.
  • Add remaining ingredients and heat through about 30 minutes.

Notes

NOTE: If you wish to keep the recipe vegan, substitute vegetable broth for the chicken broth in the recipe.
 
Recipe adapted from Dinner, Then Dessert.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 110kcalCarbohydrates: 12gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 372mgPotassium: 438mgFiber: 2gSugar: 5gVitamin A: 5104IUVitamin C: 17mgCalcium: 58mgIron: 2mg
Keyword cabbage, carrots, celery, gluten free, main dish, soup, tomatoes
Tried this recipe?Let us know how it was!
Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Cabbage Soup is actually nutritional and will help with any weight loss program. But it really is special when a little home-baked bread is added to the mix!

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrotsCabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Every bite is delicious. If you enjoy cabbage, you’ll love this version of Cabbage Soup.

Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

This hearty and satisfying soup was splendid with my Easy No Knead Dinner Rolls, too.

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Roasted Cabbage

Roasted Cabbage | Can't Stay Out of the Kitchen
Cabbage Soup | Can't Stay Out of the Kitchen | This has got to be one of the best #CabbageSoup #recipes I've ever eaten! It can be whipped up in less than 45 minutes! It's #healthy, #LowCalorie & #GlutenFree. Great comfort food in fall or winter. #cabbage #StewedTomatoes #carrots

Cabbage Soup

Teresa Ambra
Cabbage Soup is awesome! This delightful recipe uses cabbage, carrots, celery and stewed tomatoes in a delicious chicken broth and thyme base. It can be whipped up in less than 45 minutes, and is hearty, filling and satisfying on cold, winter nights. It’s also wonderful reheated for lunches. This healthy recipe is low calorie and gluten free.
No ratings yet
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Dish, Soup, Stews and Chowders
Cuisine American
Servings 10
Calories 110 kcal

Equipment

  • 1 Dutch oven with lid
  • 1 sharp knife to cut vegetables
  • 1 vegetable peeler

Ingredients
  

  • 3 tbsp. olive oil or avocado oil
  • 1/2 yellow onion chopped
  • 2 cloves garlic minced
  • 1 large leek green top removed, washed thoroughly, sliced
  • 8 cups low-sodium chicken broth or vegetable broth
  • 1 tsp. sea salt
  • 1/2 tsp. dried thyme
  • 1/4 tsp. ground black pepper
  • 4 cups cabbage chopped in 1 1/2 inch chunks (half a head of cabbage)
  • 4 large carrots peeled and sliced
  • 2 ribs celery diced
  • 14.5 oz. can stewed tomatoes undrained

Instructions
 

  • Heat a large sauce pan over medium heat.
  • Add olive oil and heat.
  • Then add onions, leek and garlic.
  • Cook and stir until onions are translucent, about 3-5 minutes.
  • Add remaining ingredients and heat through about 30 minutes.

Notes

NOTE: If you wish to keep the recipe vegan, substitute vegetable broth for the chicken broth in the recipe.
 
Recipe adapted from Dinner, Then Dessert.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 110kcalCarbohydrates: 12gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 372mgPotassium: 438mgFiber: 2gSugar: 5gVitamin A: 5104IUVitamin C: 17mgCalcium: 58mgIron: 2mg
Keyword cabbage, carrots, celery, gluten free, main dish, soup, tomatoes
Tried this recipe?Let us know how it was!

4 Comments

  • Wordle

    June 27, 2022 at 6:59 am

    Teresa, thank you for your efforts in making this wonderful recipe. I just love this soup!

    1. Teresa

      June 27, 2022 at 7:39 am

      So glad you like it.

  • Duck Life

    June 16, 2022 at 1:49 am

    I love to cook and I always want to be creative for my everyday dishes. I love reading blogs about cooking. Thank you for sharing the recipe for these dishes. I think it sure looks delicious

    1. Teresa

      June 20, 2022 at 7:40 am

      This is a terrific soup recipe. Very flavorful and excellent for lunch or dinner meals.

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