Go Back
–+ servings
Buttermilk Cucumber Tomato Salad | Can't Stay Out of the Kitchen | this delicious #salad is very simple and easy to make, yet so refreshing. It's a great side dish for almost any kind of entree. #glutenfree #tomatoes #cucumbers

Buttermilk Cucumber Tomato Salad

Teresa Ambra
Buttermilk Cucumber Tomato salad is so delightful and refreshing. It uses English cucumbers and Roma tomatoes in a buttermilk and apple cider vinegar dressing. Quick, easy and gluten free. This is a great way to use up garden produce and feed your family a healthy and delicious side dish at the same time. If you enjoy tomatoes and cucumbers, you'll love them in this great salad.
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Southern
Servings 10
Calories 53 kcal

Equipment

  • 1 medium serving bowl
  • 1 wooden spoon
  • measuring cups
  • measuring spoons

Ingredients
  

  • 2 English cucumbers cut oblique style
  • 3 roma tomatoes cut oblique style
  • 1/2 cup red onion finely diced
  • 1 pint buttermilk
  • 1 tsp. pink Himalayan sea salt
  • 1 tbsp. granulated sugar
  • 1 tbsp. apple cider vinegar
  • 1 tsp.. Salt and pepper to taste
  • 6 grape tomatoes for garnish, if desired

Instructions
 

  • Combine buttermilk, sea salt, sugar and apple cider vinegar in a medium salad bowl.
  • Add cucumbers, roma tomatoes and red onion.
  • Stir well to combine.
  • Season to taste with salt and pepper.
  • Refrigerate at least 2 hours before serving.

Notes

Recipe adapted from one of the Chef's at the Broadmoor Hotel, Colorado Springs, CO.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 53kcalCarbohydrates: 8gProtein: 2gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gCholesterol: 5mgSodium: 435mgPotassium: 233mgFiber: 1gSugar: 6gVitamin A: 381IUVitamin C: 6mgCalcium: 69mgIron: 0.3mg
Keyword cucumbers, gluten free, salad, tomatoes
Tried this recipe?Let us know how it was!