Chicken Salad Lettuce Wraps
These wraps are absolutely terrific. Chicken salad is topped with mild pepper rings and wrapped in lettuce leaves. It's a healthy, low calorie, gluten free lunch that's incredibly easy to make and delicious.
Equipment
- 1 large mixing bowl
- 1 wooden spoon
- 1 sharp knife to cut vegetables
- measuring cups
- measuring spoons
- toothpicks
Ingredients
- 2 cups chicken diced cooked
- 1/2 cup Just Mayo mayonnaise or Hellmann's Mayonnaise
- 1/4 cup organic sweet pickle relish
- 1/4 cup red onion diced
- 1/2 red bell pepper diced
- 2 ribs celery diced
- 1/2 tsp. Salt and pepper to taste
- 10 large green leaf lettuce leaves washed and patted dry
- 1/2 cup mild pepper rings as desired
Instructions
- Combine chicken, mayonnaise, sweet pickle relish, onion, bell pepper, celery and salt and pepper in a large mixing bowl.
- Spread about 1/3 cup chicken salad in the middle of each lettuce leaf.
- Top with two or three mild pepper rings on top.
- Fold sides in and then roll (similar to a burrito).
- Secure with toothpicks.
Notes
© Can’t Stay Out of the Kitchen
[nutrition-label]Nutrition
Calories: 124kcalCarbohydrates: 4gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 16mgSodium: 245mgPotassium: 100mgFiber: 1gSugar: 2gVitamin A: 1399IUVitamin C: 10mgCalcium: 13mgIron: 0.4mg
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