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Chicken Salad Wraps with Grapes and Pecans | Can't Stay Out of the Kitchen | these fantastic #wraps are some of the best #ChickenSaladWraps you'll ever eat. These are crunchy & delicious & include #pecans and #grapes. Terrific for #tailgating parties, potlucks, office lunches & quick weekend meals when you're busy attending your kid's soccer games. #Salad #ChickenSalad #sandwiches #tortillas #ChickenSaladWrapsWithGrapesAndPecans #ChickenSaladSandwiches

Chicken Salad Wraps with Grapes and Pecans

Teresa Ambra
This tasty chicken salad recipe is served in fresh tortillas for a different way to serve a traditional favorite. This one has added crunch from grapes, pecans and diced bell peppers. It's marvelous for tailgating parties, potlucks, office lunches and for hectic weekend schedules when you're short on time.
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Prep Time 35 minutes
Total Time 35 minutes
Course Appetizer, Sandwiches
Cuisine American
Servings 20
Calories 184 kcal

Equipment

  • 1 large mixing bowl
  • 1 wooden spoon
  • measuring cups
  • measuring spoons
  • 1 sharp knife to cut vegetables

Ingredients
  

  • 4 cups chicken cooked and diced or diced rotisserie chicken
  • 1 orange or red bell pepper diced
  • 4 green onions sliced
  • 1 1/2 cups miracle whip more or less
  • 1/3 to 1/2 cup sweet pickle relish
  • 2 ribs celery diced
  • 1 tsp. salt
  • 1/2 tsp. ground black pepper
  • 1 tbsp. granulated sugar
  • 3/4 cup red grapes halved
  • 1/2 cup pecan pieces
  • 20 flour tortillas
  • 1/3 cup sour cream or Miracle Whip to seal the edges well

Instructions
 

  • Mix together all ingredients in a large mixing bowl except tortillas and sour cream.
  • Spread about ½ cup of chicken mixture on each tortilla.
  • Roll up very tightly.
  • Spread a very thin layer of sour cream around the top edge of the tortilla so the edges will seal.
  • Wrap each tortilla in plastic wrap.
  • Refrigerate several hours or overnight.
  • Cut in pieces or serve whole.
  • Yield: 20 whole tortillas, 40 halves or 80 fourths.

Notes

NOTE: Recipe can easily be halved.
 
NOTE: Tuck the chicken salad into the tortilla with your fingers and roll very tightly. Push mixture into the ends, if necessary, to secure filling.
 
NOTE: Seal the edge of the tortilla with extra sour cream or Miracle Whip if necessary to get a tight seal.
 
NOTE: Greek yogurt is not recommended in this recipe. If you absolutely cannot use Miracle Whip or mayonnaise, Icelandic yogurt might be a better option. It is thick like sour cream and doesn't break down quite as much as Greek yogurt does.
 
© Can’t Stay Out of the Kitchen
[nutrition-label]

Nutrition

Calories: 184kcalCarbohydrates: 22gProtein: 9gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.004gCholesterol: 23mgSodium: 540mgPotassium: 217mgFiber: 2gSugar: 6gVitamin A: 330IUVitamin C: 9mgCalcium: 57mgIron: 1mg
Keyword chicken, chicken salad, grapes, main dish, pecans, salad, sandwiches, tortillas, wraps
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