Go Back
–+ servings
Fiesta Corn Salad | Can't Stay Out of the Kitchen | Enjoy this zesty #CornSalad for any #potluck, #BackyardBarbecue or when #grilling out with friends. It includes canned #corn, #tomatoes, #cucumber, #celery #BellPeppers & #Wishbone #LowFatItalianDressing. It's an easy-peasy #GlutenFree, #vegan #recipe that's terrific for hot, #summer days. #TexMex #salad #SideDish #FiestaCornSalad

Fiesta Corn Salad

Teresa Ambra
Enjoy this zesty Fiesta Corn Salad for any potluck, Backyard Barbecue, Family Reunion or company dinner. If you enjoy outdoor eating, this is a fantastic easy-peasy recipe that's terrific for devouring on the back patio whenever you heat up the grill. It includes canned corn, tomatoes, cucumber, celery, bell peppers and Wishbone Low-Fat Italian Dressing. It's a gluten free, vegan side dish that's sure to please even finicky eaters.
No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Total Time 20 minutes
Course Salad and Salad Dressing, Side Dish
Cuisine American
Servings 10
Calories 72 kcal

Equipment

  • 1 large mixing bowl
  • 1 serving dish
  • 1 wooden spoon
  • 1 sharp knife
  • 1 cutting board
  • 1 colander to drain corn
  • measuring cups
  • measuring spoons

Ingredients
  

  • 16 oz. can whole kernel corn drained (or 2 ears fresh corn, blanched before using)
  • 1 cup fresh tomato diced
  • 1 cup cucumber diced
  • 1/2 cup celery diced
  • 1/2 medium red bell pepper diced
  • 1/2 medium green bell pepper diced
  • 2 medium green onions diced
  • 1/2 cup Fat-Free Italian Dressing
  • salt and pepper to taste
  • 1 tsp. fresh oregano minced, or more, if desired
  • 1 tsp. fresh basil minced, or more, if desired
  • 1 tsp. fresh dill weed minced, or more, if desired

Instructions
 

  • Combine corn, tomatoes, cucumber, celery, bell peppers and green onions in a salad bowl.
  • Drizzle with Fat Free Italian Dressing or olive oil and balsamic vinegar.
  • Add salt and pepper to taste.
  • Sprinkle fresh herbs over top.
  • Stir well to combine.
  • Cover and refrigerate salad for several hours before serving. 
  • Sprinkle with additional fresh basil, oregano and dill weed before serving, if desired.

Notes

Recipe inspired by Taste of Home.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 72kcalCarbohydrates: 14gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gSodium: 1320mgPotassium: 162mgFiber: 1gSugar: 1gVitamin A: 467IUVitamin C: 17mgCalcium: 19mgIron: 0.5mg
Keyword corn, corn salad, cucumbers, gluten free, salad, side dish, tomatoes, vegan
Tried this recipe?Let us know how it was!