Fresh Fruit Salad

Teresa Ambra

Luscious fruit salad that's especially good on hot summer days when you're barbecuing or grilling outside. Healthy, low calorie, gluten free and vegan.

5 from 1 vote

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Prep Time 30

Total Time 30

Course Salads and Salad Dressings, Side Dish

Cuisine American

Servings

Calories 120 kcal

Equipment

1 large salad bowl or trifle dish
1 sharp knife to peel and slice fruit
measuring cups
1 wooden spoon

Ingredients

3 cups watermelon chunked
1/2 honeydew chunked
1/2 cantaloupe chunked
1/2 pineapple chunked
8 oz. fresh strawberries sliced
1 cup seedless grapes
1 cup blueberries
1 cup blackberries
1 cup raspberries
2 oranges or tangelos, sectioned and halved

Instructions

Place in salad bowl and toss.
Refrigerate until ready to serve.

Notes

NOTE: If using apples, pears, peaches, bananas or apricots you will need to dip the fruit in lemon or pineapple juice before adding.

Nutrition

Calories: 120kcalCarbohydrates: 30gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 22mgPotassium: 453mgFiber: 5gSugar: 23gVitamin A: 1366IUVitamin C: 75mgCalcium: 39mgIron: 1mg

Keyword blackberries, blueberries, cantaloupe, fruit salad, grapes, honeydew, pineapple, raspberries, salad, side dish, strawberries, watermelon

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