Gluten Free Banana Bread Pancakes
Gluten Free Banana Bread Pancakes are outstanding! These delightful pancakes are reminiscent of eating a slice of homemade Banana Bread. They're made with bananas, walnuts and cinnamon. Then they're drizzled with maple syrup for a wonderful holiday or special occasion breakfast. Gluten free.
Ingredients
- 2 cups gluten free flour (I prefer Cup4Cup)
- 1 cup 2% milk
- 1 tsp. cinnamon
- 1/2 cup walnut halves plus more for garnish
- 2 ripe bananas mashed
- 2 large eggs
- 2 tsp. vanilla extract
- coconut oil avocado oil or butter, for frying the pancakes
- maple syrup for garnish
- 1 ripe banana for garnish, as desired
Instructions
- Mash bananas on a plate with a fork.
- Set aside.
- Mix GF flour, milk, cinnamon, walnut halves, eggs, vanilla and mashed bananas.
- Whisk until well combined.
- Heat griddle.
- Melt coconut oil.
- Pour out pancake batter to make 5 or 6-inch pancakes.
- Cook on one side until bubbles form on top of pancake and the pancake is almost cooked through.
- Turn pancake over and cook another minute or so until done.
- Serve with freshly sliced bananas, walnut halves and maple syrup.
- Yield: 10 pancakes.
Notes
NOTE: Coconut oil does tend to cause the pancakes to burn more quickly than using butter or avocado oil.
NOTE: I DO NOT recommend Pamela's baking and pancake mix for this recipe. In 2014 it was one of the few GF products available. There are many products with better taste, better consistency and that have a one-to-one equivalence (which Pamela's does not have). My personal preference is Cup4Cup.
© Can’t Stay Out of the Kitchen
[nutrition-label]Nutrition
Calories: 444kcalCarbohydrates: 68gProtein: 11gFat: 17gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gCholesterol: 89mgSodium: 52mgPotassium: 428mgFiber: 8gSugar: 25gVitamin A: 250IUVitamin C: 9.9mgCalcium: 140mgIron: 3.1mg
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