Mexican Chicken, Beans and Rice Skillet
Teresa Ambra
This fantastic Tex-Mex entree has chicken, bell peppers, rice, pinto beans, tomatoes with green chilies and pepper Jack cheese. It's garnished with olives, tomatoes, avocados, cilantro and sour cream. Wonderful one-dish skillet supper that you can have on your table in about an hour. Gluten free.
Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 55 minutes mins
Course Chicken Main Dish
Cuisine Tex-Mex
Servings 8
Calories 462 kcal
2 boneless, skinless chicken breasts small diced 1 cup basmati rice or long grain rice 3 cups chicken broth 1 large onion chopped 1 red bell pepper diced 1 batch Homemade Taco Seasoning or substitute a Taco Seasoning Packet 2-3 tbsp. olive oil 15 oz. can pinto beans rinsed and drained 10 oz. can diced tomatoes with green chilies undrained 15 oz. can Southwestern corn drained 1 1/2 cups sharp cheddar cheese shredded 1/2 to 2/3 cup pepper Jack cheese shredded sour cream for garnish fresh cilantro minced, for garnish grape tomatoes halved, for garnish sunburst tomatoes halved, for garnish ripe black olives sliced, for garnish avocados sliced, for garnish
Place olive oil in a large skillet.
Add chicken, cover with lid and cook until chicken is opaque, about 5-10 minutes.
Add onion and bell pepper and sauté an additional 5-10 minutes, or until veggies and meat are tender.
If necessary, cover with lid so that meat and veggies are cooked through.
Stir in taco seasoning, beans, tomatoes, corn, rice and chicken broth.
Bring to a boil over medium heat.
Reduce heat to low/medium.
Cover with lid and cook over low to medium heat until rice is tender, about 20-25 minutes.
Stir occasionally.
Once most of the liquid has absorbed, sprinkle cheeses over top.
Cover with lid and melt cheese about 3-5 minutes over low heat.
Remove from heat.
Dollop sour cream over top.
Sprinkle with fresh cilantro, tomato halves, sliced olives and avocados.
NOTE: While I prefer using Homemade Taco Seasoning because it's easy to make and healthier, you can also substitute a packet of Taco Seasoning Mix.
© Can’t Stay Out of the Kitchen
[nutrition-label]
Calories: 462 kcal Carbohydrates: 40 g Protein: 25 g Fat: 23 g Saturated Fat: 11 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 7 g Trans Fat: 0.03 g Cholesterol: 64 mg Sodium: 1493 mg Potassium: 442 mg Fiber: 5 g Sugar: 5 g Vitamin A: 1750 IU Vitamin C: 47 mg Calcium: 400 mg Iron: 2.3 mg
Keyword avocados, cheese, chicken, corn, gluten free, main dish, rice, tomatoes