Sprinkle roast with salt and pepper and dredge in about half a cup of flour.
Heat oil in a large Dutch oven or roaster pan that can be placed in the oven.
Brown meat on all sides.
Add about a pint of water, cover roasting pan with lid and place in 350° oven.
Bake about 2 hours.
Put in potatoes, sliced in half lengthwise, carrots that are peeled and sliced lengthwise if very thick.
Add another cup or pint of water if necessary.
Sprinkle salt and pepper on the vegetables.
Cook in oven another hour to an hour and a half, or until carrots are cooked all the way through.
Remove carrots and potatoes to a casserole dish.
Remove meat to a platter and slice.
Place roaster pan on stove top on medium high heat.
Starting with about a half cup of flour, add cold water and whisk until mixture becomes runny.
Whisk into broth mixture from meat.
Season with garlic powder, pepper, parsley and a few drops of Kitchen Bouquet seasoning.
If necessary, whisk another batch of flour paste into broth from meat in order to get a thickened gravy.
Serve with meat and vegetables.