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Overnight Cabbage Slaw | Can't Stay Out of the Kitchen | this delicious #ColeSlaw #recipe includes shredded #cabbage, #carrots, green bell pepper and red onion. It has an oil & vinegar dressing that's #healthy #LowCalorie, #vegan & #GlutenFree. Since it's made in advance, it's perfect for summer #holidays, potlucks, #tailgating parties, backyard BBQs or grilling out with friends. #OvernightCabbageSlaw

Overnight Cabbage Slaw

Teresa Ambra
Overnight Cabbage Slaw is a delightful way to enjoy Cole Slaw without the rich, high calorie mayonnaise-based dressings usually included with Cole Slaw. This lovely oil and vinegar dressing is healthy, low calorie, vegan and gluten free. Since the recipe is made in advance, this salad is wonderful for summer holidays, potlucks, backyard BBQs and grilling out with friends. If you enjoy cabbage, you'll love this easy and delicious side salad.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad and Salad Dressing, Side Dish
Cuisine American
Servings 12
Calories 100 kcal

Equipment

  • 1 medium to large plastic bowl with lid
  • 1 food processor
  • 1 vegetable peeler
  • 1 sharp knife to cut vegetables
  • 1 wooden spoon
  • measuring cups
  • measuring spoons
  • 1 blender

Ingredients
  

SALAD:

  • 1 medium head cabbage shredded
  • 2 large carrots shredded
  • 1 medium green bell pepper diced fine
  • 1/3 cup red onion diced very fine

SALAD DRESSING:

  • 2/3 cup white vinegar or apple cider vinegar (if desired)
  • 1/3 cup avocado oil
  • 1/4 cup granulated sugar
  • 1 tsp. sea salt
  • 1/4 tsp. ground black pepper

Instructions
 

SALAD:

  • Put cabbage and carrots in food processor and slice or shred.
  • Add green peppers and chop.
  • Finely dice the red onion.
  • Put in a large bowl with a lid.
  • Add salad dressing and combine.

SALAD DRESSING:

  • Put in a blender to mix.
  • Pour over vegetables; stir well with a wooden spoon to combine.
  • Refrigerate covered 8 hours.

Notes

NOTE: You can use most oils in this recipe (except olive oil which is too strong). But I prefer a healthier oil like avocado oil, rather than canola or vegetable oil.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 100kcalCarbohydrates: 11gProtein: 1gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 182mgPotassium: 193mgFiber: 2gSugar: 8gVitamin A: 2116IUVitamin C: 37mgCalcium: 38mgIron: 0.5mg
Keyword cabbage, carrots, chef salad, cole slaw, food, gluten free, healthy, low calorie, overnight cabbage slaw, potluck, recipe, side salad, vegan
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