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Rosemary Romano Chicken | Can't Stay Out of the Kitchen | this fabulous #chicken entree can be oven ready in 5 minutes! Great #casserole to make when you're short on time. #romanocheese #glutenfree

Rosemary Romano Chicken

Teresa Ambra
Rosemary Romano Chicken is irresistible and so mouthwatering. This delightful chicken entree is oven ready in about 5-10 minutes! Uses gluten free bread crumbs, Romano cheese, Italian seasoning, garlic and rosemary for a succulent and savory taste you're sure to enjoy. Terrific for weeknight or company dinners.
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Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Course Chicken Main Dish
Cuisine Italian
Servings 4
Calories 319 kcal

Equipment

  • 1 10x15" glass baking dish
  • 1 small bowl
  • 1 wooden spoon or whisk
  • measuring cups
  • measuring spoons
  • 1 spatula

Ingredients
  

  • 4 chicken breasts
  • 2 tbsp. olive oil
  • 2 cloves garlic minced
  • 1/4 cup dry 4C gluten free Italian-Style bread crumbs or use regular seasoned bread crumbs
  • 1/2 cup Romano cheese grated
  • 1/2 tsp. dried Italian seasoning
  • 1/2-2/3 tsp. dried rosemary
  • 3/4 tsp. sea salt
  • 1/2 tsp. ground black pepper
  • 1/2 cup Romano cheese shredded

Instructions
 

  • Preheat oven to 350°.
  • Spray a 10x15" baking dish with olive oil cooking spray.
  • In a small bowl, stir olive oil and garlic.
  • On a plate, combine bread crumbs, ½ cup shredded Romano cheese, rosemary, salt, pepper and Italian seasoning.
  • Dredge chicken pieces in the bread crumb/cheese mixture.
  • Pat crumbs into the chicken to adhere.
  • Place breaded chicken pieces in baking dish and drizzle with olive oil/minced garlic mixture.
  • Bake about 1 hour.
  • Sprinkle remaining ½ cup Romano cheese over top of each chicken breast.
  • Bake an additional 5-8 minutes until cheese melts.
  • Garnish with sprigs of fresh rosemary.

Notes

NOTE: You can use either gluten free bread crumbs or regular bread crumbs for this recipe.
© Can’t Stay Out of the Kitchen
[nutrition-label]

Nutrition

Calories: 319kcalCarbohydrates: 7gProtein: 33gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 98mgSodium: 790mgPotassium: 468mgFiber: 1gSugar: 0.3gVitamin A: 171IUVitamin C: 2mgCalcium: 295mgIron: 1mg
Keyword casserole, cheese, chicken, gluten free, main dish
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