Rosemary Romano Chicken
Teresa Ambra
Rosemary Romano Chicken is irresistible and so mouthwatering. This delightful chicken entree is oven ready in about 5-10 minutes! Uses gluten free bread crumbs, Romano cheese, Italian seasoning, garlic and rosemary for a succulent and savory taste you're sure to enjoy. Terrific for weeknight or company dinners.
Prep Time 10 minutes mins
Cook Time 1 minute min
Total Time 11 minutes mins
Course Chicken, Main Dish
Cuisine American
Servings 4
Calories 319 kcal
4 chicken breasts boneless, skinless 2 tbsp. olive oil 2 cloves garlic minced 1/4 cup dry 4C gluten free Italian-Style bread crumbs can use regular bread crumbs 1/2 cup Romano cheese shredded 1/2 tsp. Italian seasoning 1/2 to 2/3 tsp. dried rosemary (use less if using fresh) 3/4 tsp. sea salt 1/2 tsp. ground black pepper 1/2 cup Romano cheese shredded
Preheat oven to 350°.
Spray a 10x15" baking dish with olive oil cooking spray.
In a small bowl, stir olive oil and garlic; set aside.
On a plate, combine gluten free bread crumbs, ½ cup shredded Romano cheese, rosemary, salt, pepper and Italian seasoning.
Dredge chicken pieces in the bread crumb/cheese mixture.
Pat crumbs into the chicken to adhere.
Place breaded chicken pieces in baking dish and drizzle with olive oil/minced garlic mixture.
Bake about 1 hour.
Sprinkle remaining ½ cup Romano cheese over top of each chicken breast.
Bake an additional 5-8 minutes until cheese melts.
Garnish with sprigs of fresh rosemary.
NOTE: You can use either gluten free bread crumbs or regular bread crumbs for this recipe.
© Can’t Stay Out of the Kitchen
[nutrition-label]
Calories: 319 kcal Carbohydrates: 7 g Protein: 33 g Fat: 17 g Saturated Fat: 6 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 8 g Trans Fat: 0.01 g Cholesterol: 98 mg Sodium: 790 mg Potassium: 468 mg Fiber: 1 g Sugar: 0.3 g Vitamin A: 171 IU Vitamin C: 2 mg Calcium: 295 mg Iron: 1 mg
Keyword casserole, cheese, chicken, chicken casserole, gluten free, main dish