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Slow Cooker Beef and Sweet Potato Stew | Can't Stay Out of the Kitchen | this delicious #stew is chocked full of fresh #veggies. Because everything is tossed into the #SlowCooker, it makes for a really easy weeknight meal. Tasty, savory & delicious comfort food for cold, winter nights. #Healthy #CleanEating #LowCalorie #GlutenFree #beef #tomatoes #zucchini #StewBeef #Crockpot #soup #GreenBeans #YellowSquash #SweetPotatoes #SlowCookerBeefAndSweetPotatoStew

Slow Cooker Beef and Sweet Potato Stew

Teresa Ambra
Slow Cooker Beef and Sweet Potato Stew is so savory and scrumptious. The stew is filled with all kinds of vegetables and delicious seasonings, making it comfort food at its finest! It's the perfect comfort food meal on cold, winter nights. Plus, it's so very easy to make since all the ingredients are tossed into the crockpot! Healthy, low calorie, cleaning eating, gluten free and dairy free.
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Prep Time 40 minutes
Cook Time 5 hours
Total Time 5 hours 40 minutes
Course Main Dish, Soups, Stews & Chowders
Cuisine American
Servings 10
Calories 274 kcal

Equipment

  • 1 crockpot
  • 1 sharp knife to cut vegetables
  • measuring cups
  • measuring spoons
  • 1 vegetable peeler
  • 1 wooden spoon
  • 1 soup ladle

Ingredients
  

  • 2 1/2 lbs. stew beef
  • 2 large carrots peeled and sliced
  • 2 leeks green top removed, washed thoroughly and sliced
  • 2 ribs celery diced or sliced on the diagonal
  • 5 green onions sliced
  • 2 large sweet potatoes peeled and cubed
  • 1/2 orange bell pepper diced
  • 1/2 yellow bell pepper diced
  • 1/2 red bell pepper diced
  • 1 large zucchini sliced
  • 1 large yellow squash sliced
  • 1/2 lb. whole green beans ends removed
  • 6 roma tomatoes sliced
  • 4 cloves garlic minced
  • 32 oz. vegetable broth or beef broth
  • 1 tbsp. dried parsley
  • 1 tsp. dried marjoram
  • 1 tsp. dried thyme
  • 1 tsp. dried rosemary
  • 1 1/2 tsp. pink Himalayan sea salt
  • 3/4 tsp. ground black pepper

Instructions
 

  • Place stew beef into crockpot; add broth over top.
  • Add carrots, leeks, celery, green onions, sweet potatoes, bell peppers, garlic and seasonings.
  • Cook on low about 4 hours.
  • Add zucchini, yellow squash, tomatoes and green beans.
  • Heat through about 1 hour.
  • Garnish with fresh parsley, if desired.
  • Serve with cornbread, if desired.

Notes

NOTE: If using leftover vegetables, do not add until the last half hour of cooking time, to heat through.
 
© Can’t Stay Out of the Kitchen
[nutrition-label]

Nutrition

Calories: 274kcalCarbohydrates: 26gProtein: 29gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 420mgPotassium: 1113mgFiber: 6gSugar: 8gVitamin A: 13287IUVitamin C: 53mgCalcium: 126mgIron: 5mg
Keyword beef, beef stew, crockpot, green beans, main dish, Slow Cooker, soup, stew, sweet potatoes, tomatoes, yellow squash, zucchini
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