Zoodles Parmesan

Teresa Ambra

This skinny and delightful side dish is quick and easy and a delicious way to use zucchini. It's a great casserole for holiday menus too.

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Prep Time 15

Cook Time 35

Total Time 50

Course Veggies/Side dish

Cuisine American

Servings

Calories 151 kcal

Ingredients

2 large zucchini spiralized
1 large clove garlic minced
1/2 tsp. pepper
1/2 tsp. Himalayan pink sea salt
1/4 to 1/2 tsp. thyme
1/4 to 1/2 tsp. dill weed
1/2 cup parmesan cheese from a can
4 tbsp. avocado oil for drizzling
fresh grated parmesan cheese for garnish or topping

Instructions

Spriralize the zucchini.
Place in a greased 8x12” glass baking dish.
Sprinkle seasonings over top.
Add garlic.
Then sprinkle Parmesan cheese over top.
Drizzle with avocado oil and stir slightly.
Bake uncovered, at 350° about 30 minutes or until veggies are tender.
Stir cheese mixture into zoodles.
Sprinkle additional Parmesan cheese over top and bake 5 minutes more, or until cheese melts.

Notes

[nutrition-label]

Nutrition

Calories: 151kcalCarbohydrates: 4gProtein: 5gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gCholesterol: 10mgSodium: 326mgPotassium: 288mgFiber: 1gSugar: 2gVitamin A: 350IUVitamin C: 25.6mgCalcium: 150mgIron: 0.5mg

Keyword cheese, gluten free, parmesan cheese, side dish, zucchini

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