Gluten Free Condensed Cream of Chicken Soup
Gluten Free Condensed Cream of Chicken Soup is an excellent replacement for condensed Cream of Chicken Soup in recipes using canned soups. It's perfect in casseroles or soups, especially if you have family or friends with gluten intolerance.
Equipment
- 1 large stock pot
- measuring cups
- measuring spoons
- 1 wooden spoon
- 1 whisk
Ingredients
- 3 cups chicken stock or broth
- 1 1/2 cups 2% milk
- 1 cup gluten free flour or use regular all-purpose flour
- 1 tsp. sea salt or Kosher salt
- 1/2 tsp. garlic powder
- 1/2 tsp. freshly-ground black pepper
- 1/2 tsp. onion powder
- 1/4 tsp. celery seed
- 1/4 tsp. dried thyme
- 1/2 cup cooked chicken finely diced
Instructions
- Pour chicken stock into a medium sized saucepan and heat over medium heat until boiling.
- Combine milk and gluten free flour with a whisk.
- Pour into boiling chicken broth.
- Reduce heat, add seasonings, and cook a couple of minutes until thickened.
- Stir in chicken and heat through.
- Makes about 5 cups condensed cream of chicken soup.
Notes
NOTE: This homemade condensed soup is made without preservatives, MSG or other fillers and can be substituted for canned cream of chicken soup in recipes. You will need about 1 ¼ cups to substitute for one can of cream of chicken soup.
NOTE: This soup needs to be used up immediately or refrigerate and use within 48 hours.
NOTE: When I initially made this recipe, Pamela's was the only GF product available. There are many GF flour products on the market these days with much better taste and texture.
Recipe adapted from Gimme Some Oven.
© Can’t Stay Out of the Kitchen
[nutrition-label]Nutrition
Calories: 246kcalCarbohydrates: 34gProtein: 15gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 26mgSodium: 791mgPotassium: 381mgFiber: 4gSugar: 8gVitamin A: 118IUVitamin C: 1mgCalcium: 151mgIron: 2mg
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