Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Gluten Free Condensed Cream of Chicken Soup

Teresa Ambra

Gluten Free Living – 2014

Gluten Free Condensed Cream of Chicken Soup is wonderful. I love this healthy version of canned Cream of Chicken Soup. I have made this recipe with regular flour. However, I really prefer making it with gluten free flour. Then I use it as condensed soup in recipes to replace canned Cream of Chicken Soup. Canned soup is filled with preservatives, high fructose corn syrup, MSG, and other fillers which are dangerous to my health.

Follow Me On Instagram!

I’ve made Gluten Free Condensed Cream of Chicken Soup several times now with great success so I figured it was time I went ahead and offered a post on it for my gluten free and health-conscious blog followers.

I’ve used this tasty soup recipe in my Chicken and Dumpling Casserole recipe and my Chicken and Dumpling Casserole with Veggies. I recently remade this recipe to use with my Dove’s Nest Fresh Squash Soup recipe and it was wonderful in that recipe, too.

Anytime I can substitute a healthier option for canned soups, I prefer to do that. I have SO many recipes with canned soups, so making my own versions of Cream of Chicken, Cream of Celery, and Cream of Mushroom soups is becoming a necessity now that I want to eat healthier.

This recipe is REALLY easy. My picture shows a can of chicken. I actually ended up using some rotisserie chicken my husband brought after I took this picture. If you’re cooking off a chicken and using your own homemade chicken stock, that’s one of the easiest ways to make up this recipe.

Otherwise, use canned or rotisserie chicken and chicken broth as I’ve done here. This recipe only takes a few minutes to make. Did I say it’s super E-A-S-Y? Seriously. Sometimes you just don’t have time to make everything from scratch, but this recipe is sure a great start.

There are plenty of Homemade Condensed Cream of Chicken Soup recipes available online these days and I’ve pinned several of them. But I really liked the taste of the seasonings in this one. The fragrant seasonings used in the recipe make this soup awesome and a great sauce/soup to use as a starter in any casserole dish. Again, if your aim is healthy, then this recipe is worth a try.

I’m sure this soup can be canned with a pressure canner or a boiling water bath if you follow the directions from canning books. I have heard that it can be frozen as well. This soup will only last a couple of days in your refrigerator, and then you need to use it up.

My batch made 40 ounces of cream of chicken soup. You can easily cut that back if you don’t need as much for your recipes. This is a condensed soup recipe, meant to be used as a substitute for canned Cream of Chicken soup, not to be eaten as is.

If you want a healthy gluten free version of Condensed Cream of Chicken Soup, this one is one of the best I’ve come across. I do recommend that you don’t scrimp out on the seasonings. If you’re going to go to all the bother of making a homemade version, go out and purchase celery seed and the other seasonings needed to make this soup superb.

There are many good gluten free flours available these days as a substitute for regular all-purpose flour. The soup turned out wonderfully. You can also use this great recipe as a starter for soups you may want to make adding the veggies, pasta or potatoes or meat of your choice. There are many different options for using this versatile recipe. I hope you give it a try.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Gluten Free Condensed Cream of Chicken Soup is a healthy, delicious, homemade version of canned Cream of Chicken Soup.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

This really quick soup can be added to any recipe calling for canned Cream of Chicken soup.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

I love having a healthy, gluten free version of condensed Cream of Chicken Soup. This recipe is so easy to make, too.

Here’s what I did.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

I used these ingredients. Leftover chicken or rotisserie chicken works really well.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Pour chicken broth into a small saucepan and bring to a boil.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Meanwhile, pour gluten free flour into a mixing bowl. Add milk.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Whisk to combine.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Add gluten free flour mixture to boiling chicken broth. Stir to combine. Reduce heat.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Add seasonings. Cook a couple of minutes until mixture thickens.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Add finely diced chicken. Stir to combine and heat through a minute or two.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Heat through and use as needed as a substitute for condensed Cream of Chicken Soup.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

If you have cooked chicken and chicken broth on hand, this recipe can be made up in less than 10 minutes!

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Follow the directions in your canning cookbooks to can Gluten Free Condensed Cream of Chicken Soup, or try freezing it.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

This is perfect as a substitute for canned cream of chicken soup in casseroles or soups.

Here’s the recipe.

GLUTEN FREE CONDENSED CREAM OF CHICKEN SOUP

(Recipe adapted from Gimme Some Oven)

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Gluten Free Condensed Cream of Chicken Soup

Teresa Ambra
Gluten Free Condensed Cream of Chicken Soup is an excellent replacement for condensed Cream of Chicken Soup in recipes using canned soups. It's perfect in casseroles or soups, especially if you have family or friends with gluten intolerance.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Main Dish, Soups, Stews & Chowders
Cuisine American
Servings 4
Calories 246 kcal

Equipment

  • 1 large stock pot
  • measuring cups
  • measuring spoons
  • 1 wooden spoon
  • 1 whisk

Ingredients
  

  • 3 cups chicken stock or broth
  • 1 1/2 cups 2% milk
  • 1 cup gluten free flour or use regular all-purpose flour
  • 1 tsp. sea salt or Kosher salt
  • 1/2 tsp. garlic powder
  • 1/2 tsp. freshly-ground black pepper
  • 1/2 tsp. onion powder
  • 1/4 tsp. celery seed
  • 1/4 tsp. dried thyme
  • 1/2 cup cooked chicken finely diced

Instructions
 

  • Pour chicken stock into a medium sized saucepan and heat over medium heat until boiling.
  • Combine milk and gluten free flour with a whisk.
  • Pour into boiling chicken broth.
  • Reduce heat, add seasonings, and cook a couple of minutes until thickened.
  • Stir in chicken and heat through.
  • Makes about 5 cups condensed cream of chicken soup.

Notes

NOTE: This homemade condensed soup is made without preservatives, MSG or other fillers and can be substituted for canned cream of chicken soup in recipes. You will need about 1 ¼ cups to substitute for one can of cream of chicken soup.
 
NOTE: This soup needs to be used up immediately or refrigerate and use within 48 hours.
 
NOTE: When I initially made this recipe, Pamela's was the only GF product available. There are many GF flour products on the market these days with much better taste and texture.
 
Recipe adapted from Gimme Some Oven.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 246kcalCarbohydrates: 34gProtein: 15gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 26mgSodium: 791mgPotassium: 381mgFiber: 4gSugar: 8gVitamin A: 118IUVitamin C: 1mgCalcium: 151mgIron: 2mg
Keyword chicken, chicken soup, gluten free, soup
Tried this recipe?Let us know how it was!

 

[b]Gluten Free Condensed Cream of Chicken Soup[/b]
Recipe Type: Soups, Stews & Chowders
Cuisine: American
Author: Teresa Ambra adapted from [url href=”http://www.gimmesomeoven.com/condensed-homemade-cream-chicken-soup-recipe/” target=”_blank” title=”condensed homemade cream of chicken soup”]Gimme Some Oven[/url]
Prep time:
Cook time:
Total time:
Serves: 4
Excellent replacement for condensed Cream of Chicken Soup in recipes using canned soups.
Ingredients
  • 3 cups chicken stock or broth
  • 1 1/2 cups milk
  • 1 cup Pamela’s gluten free baking and pancake mix
  • 1 tsp. kosher salt
  • ½ tsp. garlic powder
  • ½ tsp. freshly-ground black pepper
  • ½ tsp. onion powder
  • ¼ tsp. celery seed
  • ¼ tsp. dried thyme
  • ½ cup finely diced cooked chicken
Instructions
  1. Pour chicken stock into a medium sized saucepan and heat over medium heat until boiling.
  2. Combine milk and baking mix with a whisk.
  3. Pour into boiling chicken broth.
  4. Reduce heat, add seasonings, and cook a couple of minutes until thickened.
  5. Stir in chicken and heat through.
  6. Makes about 5 cups condensed cream of chicken soup.
Notes
This homemade condensed soup is made without preservatives, MSG or other fillers and can be substituted for canned cream of chicken soup in recipes. You will need about 1 ¼ cups to substitute for one can of cream of chicken soup.[br][br]This soup needs to be used up immediately or refrigerate and use within 48 hours.
Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

I love preparing food for my family that I know is not filled with MSG, high fructose corn syrup, soy oils and proteins or other GMO products. It’s hard to do that sometimes, but whenever possible I try to make the effort.

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Gluten Free Condensed Cream of Chicken Soup is a great alternative to canned soup and can be used as a starter in many family favorite recipes!

Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

This delicious soup is a fantastic gluten free version for those with gluten intolerance.

You may also enjoy these delicious recipes!

Slow Cooker Gluten Free Chicken Noodle Soup

Slow Cooker Gluten Free Chicken Noodle Soup | this delicious #ChickenNoodleSoup #recipe is easy even though it's from scratch! It's great comfort food any time of the year but especially wonderful in the fall. #chicken #noodles #glutenfree #slowcooker #soup #crockpot #chickensoup

Cheesy Chicken Soup

Cheesy Chicken Soup | Can't Stay Out of the Kitchen | this is one of our favorite #chicken #soup recipes. It's loaded with #chicken #potatoes #veggies & #cheese. It's terrific #fall comfort food.

Homemade Chicken and Dumplings

Homemade Chicken and Dumplings | Can't Stay Out of the Kitchen | My Mom's #chickenanddumplings #recipe can't be beat! This fantastic #soup is perfect comfort food for fall. #chicken #dumplings #noodles
Gluten Free Condensed Cream of Chicken Soup | Can't Stay Out of the Kitchen | this is an excellent #recipe as a substitute for canned condensed #CreamOfChickenSoup. This incredibly easy #soup took only about 10 minutes to whip up! #GlutenFree #GlutenFreeCondensedCreamOfChickenSoup

Gluten Free Condensed Cream of Chicken Soup

Teresa Ambra
Gluten Free Condensed Cream of Chicken Soup is an excellent replacement for condensed Cream of Chicken Soup in recipes using canned soups. It’s perfect in casseroles or soups, especially if you have family or friends with gluten intolerance.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Main Dish, Soups, Stews & Chowders
Cuisine American
Servings 4
Calories 246 kcal

Equipment

  • 1 large stock pot
  • measuring cups
  • measuring spoons
  • 1 wooden spoon
  • 1 whisk

Ingredients
  

  • 3 cups chicken stock or broth
  • 1 1/2 cups 2% milk
  • 1 cup gluten free flour or use regular all-purpose flour
  • 1 tsp. sea salt or Kosher salt
  • 1/2 tsp. garlic powder
  • 1/2 tsp. freshly-ground black pepper
  • 1/2 tsp. onion powder
  • 1/4 tsp. celery seed
  • 1/4 tsp. dried thyme
  • 1/2 cup cooked chicken finely diced

Instructions
 

  • Pour chicken stock into a medium sized saucepan and heat over medium heat until boiling.
  • Combine milk and gluten free flour with a whisk.
  • Pour into boiling chicken broth.
  • Reduce heat, add seasonings, and cook a couple of minutes until thickened.
  • Stir in chicken and heat through.
  • Makes about 5 cups condensed cream of chicken soup.

Notes

NOTE: This homemade condensed soup is made without preservatives, MSG or other fillers and can be substituted for canned cream of chicken soup in recipes. You will need about 1 ¼ cups to substitute for one can of cream of chicken soup.
 
NOTE: This soup needs to be used up immediately or refrigerate and use within 48 hours.
 
NOTE: When I initially made this recipe, Pamela’s was the only GF product available. There are many GF flour products on the market these days with much better taste and texture.
 
Recipe adapted from Gimme Some Oven.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 246kcalCarbohydrates: 34gProtein: 15gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 26mgSodium: 791mgPotassium: 381mgFiber: 4gSugar: 8gVitamin A: 118IUVitamin C: 1mgCalcium: 151mgIron: 2mg
Keyword chicken, chicken soup, gluten free, soup
Tried this recipe?Let us know how it was!

10 Comments

5 from 1 vote

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Previous Post Next Post