Healthy -- Low-Calorie

  • Mixed Bean Chili | Can't Stay Out of the Kitchen | this favorite #chili #recipe is extra meaty using lean #GroundBeef & sweet #ItalianSausage. This #SlowCooker chili is terrific for company dinners or #tailgating parties since it makes a lot. #BlackBeans #RedKidneyBeans #PintoBeans #tomatoes #GlutenFree #JalapenoPepper #MixedBeanChili

    Mixed Bean Chili

    teresaambra

    Mixed Bean Chili is outstanding. This delicious chili is very meaty with three kinds of beans and has just enough heat from jalapeno pepper and chili powder. It’s great for company or tailgating parties since it makes a lot! Add some homemade cornbread and you have a comfort food meal that’s completely satisfying and irresistible. Gluten free.

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  • Soup, Stew and Chowder Recipes

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    This collection includes over 115 different soup, stew and chowder recipes. Choose from asparagus, bean, cabbage, corn, ham, beef stew, chicken, chicken noodle, turkey, vegan, vegetable & tomato soups.

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  • Artichoke Dip

    teresaambra

    Artichoke Dip is a wonderful five-ingredient recipe that’s so quick and easy to toss together. This one includes mozzarella and parmesan cheeses providing savory flavors and diced green chilies to amp up the taste. It’s a terrific appetizer that’s perfect for tailgating, potlucks, New Year’s Eve parties or the Super…

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  • Hash Brown Potato Nests

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    Hash Brown Potato Nests are so delectable. These adorable potato nests use only a handful of ingredients including green onions and parmesan cheese. They’re wonderful to toss together for weekend, company or holiday breakfast like Thanksgiving, Christmas or Easter. These crunchy potato “muffins” are so delightful you’re going to want…

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  • Peach, Fig and Feta Salad

    teresaambra

    Peach, Fig and Feta Salad is a gourmet delight that’s perfect for company or holiday dinners. The peaches, figs and grapes add sweetness. Roasted pecans and Feta Cheese and crunchiness and savory flavors. This salad is healthy, low calorie and gluten free.

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  • Overnight Cabbage Slaw

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    Overnight Cabbage Slaw is a delightful way to enjoy Cole Slaw without the rich, high calorie mayonnaise-based dressings usually included with Cole Slaw. This lovely oil and vinegar dressing is healthy, low calorie, vegan and gluten free. Since the recipe is made in advance, this salad is wonderful for summer…

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  • Chopped Greek Salad

    teresaambra

    Prepare yourself to be wowed by this fantastic Chopped Greek Salad recipe. This one includes Mediterranean Feta Cheese, chickpeas, Kalamata olives, mild pepper rings, tomatoes and cucumbers in a delicious homemade olive oil and red wine vinegar vinaigrette. It’s terrific for family, company or holiday dinners. It’s also a healthy…

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  • Butternut Squash Red Pepper Casserole

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    Butternut Squash Red Pepper Casserole is a delightful sweet and savory side dish that will soon become a favorite with your family. This easy recipe includes butternut squash and red bell peppers. It’s flavored with garlic, rosemary, parsley and Parmesan cheese to bring out a rich, dramatic, sumptuous flavor that…

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  • Southwestern Dip

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    Southwestern Dip is an appetizer that will knock our socks off! No kidding. This amazing dip includes Monterey Jack cheese, chili with beans, diced green chilies and a little Tabasco sauce. It’s baked in the oven and served with Fritos or Tortilla chips. It’s really easy to toss together for…

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  • Chopped Cucumber Caprese Salad

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    Chopped Cucumber Caprese Salad is sensational! This awesome salad combines the best of caprese ingredients like basil, mozzarella and balsamic vinegar with grape tomatoes and English cucumbers for one amazing and delicious recipe. This recipe is both sugar free and gluten free so it’s a great one to have on…

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  • Mixed Berry Overnight Oatmeal

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    Mixed Berry Overnight Oatmeal is heavenly. This fantastic overnight oatmeal recipe includes strawberries, blueberries, raspberries and honey-glazed pecans. It’s aa delightful breakfast entree for weekend, company or holiday breakfasts or brunches. It’s so easy since all the ingredients are tossed in the slow cooker. We break it down into individual…

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  • Garden Vegetable Breakfast Skillet

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    Garden Vegetable Breakfast Skillet is outstanding. This delicious breakfast skillet includes seasoned hash browns topped with two kinds of cheese. Then several garden veggies including broccoli, bell peppers and mushrooms are spread over top. This is topped with two sunny-side-up eggs before serving. It combines for a hearty, filling and…

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  • Creamy Garlic Mushroom Chicken Thighs

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    Creamy Garlic Mushroom Chicken Thighs are fantastic! These scrumptious chicken thighs are coated with several tasty herbs and served in a creamy garlic, mushroom and parmesan sauce that’s irresistible. It’s a terrific recipe for family or company dinners, but you better make plenty! Everyone will want seconds of this sumptuous,…

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  • Herb Roasted Parmesan Potatoes

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    Herb Roasted Parmesan Potatoes is a mouthwatering, irresistible side dish. The potatoes are sprayed with olive oil, then sprinkled with herbs and parmesan cheese before baking. This is a wonderful recipe for family, company or holiday dinners. It’s quick and easy to toss together and healthier than many potato side…

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  • Shortcut Minestrone Soup

    teresaambra

    Shortcut Minestrone Soup is so easy to whip up you can have it on the table in about 20 minutes! You may even have all the ingredients in your pantry. This delicious soup is one of those satisfying and irresistible soups that’s perfect on cold days when you want to…

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