Healthy -- Low-Calorie

  • Hash Brown Potato Nests | Can't Stay Out of the Kitchen | these adorable #potato nests are marvelous for weekend, company or a #holiday #breakfast. They're simple to make & are baked in muffin tins. Excellent side for a #HolidayBreakfast. #GlutenFree #ParmesanCheese #HashBrowns #HashBrownPotatoNests

    Hash Brown Potato Nests

    teresaambra

    Hash Brown Potato Nests are so delectable. These adorable potato nests use only a handful of ingredients including green onions and parmesan cheese. They’re wonderful to toss together for weekend, company or holiday breakfast like Thanksgiving, Christmas or Easter. These crunchy potato “muffins” are so delightful you’re going to want seconds!

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  • Peach, Fig and Feta Salad

    teresaambra

    Peach, Fig and Feta Salad is a gourmet delight that’s perfect for company or holiday dinners. The peaches, figs and grapes add sweetness. Roasted pecans and Feta Cheese and crunchiness and savory flavors. This salad is healthy, low calorie and gluten free.

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  • Overnight Cabbage Slaw

    teresaambra

    Overnight Cabbage Slaw is a delightful way to enjoy Cole Slaw without the rich, high calorie mayonnaise-based dressings usually included with Cole Slaw. This lovely oil and vinegar dressing is healthy, low calorie, vegan and gluten free. Since the recipe is made in advance, this salad is wonderful for summer…

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  • Chopped Greek Salad

    teresaambra

    Prepare yourself to be wowed by this fantastic Chopped Greek Salad recipe. This one includes Mediterranean Feta Cheese, chickpeas, Kalamata olives, mild pepper rings, tomatoes and cucumbers in a delicious homemade olive oil and red wine vinegar vinaigrette. It’s terrific for family, company or holiday dinners. It’s also a healthy…

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  • Butternut Squash Red Pepper Casserole

    teresaambra

    Butternut Squash Red Pepper Casserole is a delightful sweet and savory side dish that will soon become a favorite with your family. This easy recipe includes butternut squash and red bell peppers. It’s flavored with garlic, rosemary, parsley and Parmesan cheese to bring out a rich, dramatic, sumptuous flavor that…

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  • Southwestern Dip

    teresaambra

    Southwestern Dip is an appetizer that will knock our socks off! No kidding. This amazing dip includes Monterey Jack cheese, chili with beans, diced green chilies and a little Tabasco sauce. It’s baked in the oven and served with Fritos or Tortilla chips. It’s really easy to toss together for…

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  • Chopped Cucumber Caprese Salad

    teresaambra

    Chopped Cucumber Caprese Salad is sensational! This awesome salad combines the best of caprese ingredients like basil, mozzarella and balsamic vinegar with grape tomatoes and English cucumbers for one amazing and delicious recipe. This recipe is both sugar free and gluten free so it’s a great one to have on…

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  • Mixed Berry Overnight Oatmeal

    teresaambra

    Mixed Berry Overnight Oatmeal is heavenly. This fantastic overnight oatmeal recipe includes strawberries, blueberries, raspberries and honey-glazed pecans. It’s aa delightful breakfast entree for weekend, company or holiday breakfasts or brunches. It’s so easy since all the ingredients are tossed in the slow cooker. We break it down into individual…

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  • Garden Vegetable Breakfast Skillet

    teresaambra

    Garden Vegetable Breakfast Skillet is outstanding. This delicious breakfast skillet includes seasoned hash browns topped with two kinds of cheese. Then several garden veggies including broccoli, bell peppers and mushrooms are spread over top. This is topped with two sunny-side-up eggs before serving. It combines for a hearty, filling and…

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  • Creamy Garlic Mushroom Chicken Thighs

    teresaambra

    Creamy Garlic Mushroom Chicken Thighs are fantastic! These scrumptious chicken thighs are coated with several tasty herbs and served in a creamy garlic, mushroom and parmesan sauce that’s irresistible. It’s a terrific recipe for family or company dinners, but you better make plenty! Everyone will want seconds of this sumptuous,…

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  • Herb Roasted Parmesan Potatoes

    teresaambra

    Herb Roasted Parmesan Potatoes is a mouthwatering, irresistible side dish. The potatoes are sprayed with olive oil, then sprinkled with herbs and parmesan cheese before baking. This is a wonderful recipe for family, company or holiday dinners. It’s quick and easy to toss together and healthier than many potato side…

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  • Shortcut Minestrone Soup

    teresaambra

    Shortcut Minestrone Soup is so easy to whip up you can have it on the table in about 20 minutes! You may even have all the ingredients in your pantry. This delicious soup is one of those satisfying and irresistible soups that’s perfect on cold days when you want to…

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  • Cabbage Soup

    teresaambra

    Cabbage Soup is awesome! This delightful recipe uses cabbage, carrots, celery and stewed tomatoes in a delicious chicken broth and thyme base. It can be whipped up in less than 45 minutes, and is hearty, filling and satisfying on cold, winter nights. It’s also wonderful reheated for lunches. This healthy…

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  • Roasted Italian Tomatoes with Spaghetti Squash

    teresaambra

    Roasted Italian Tomatoes with Spaghetti Squash will knock your socks off! This amazing low calorie entree uses roasted tomatoes and veggies along with herbs and olive oil to amp up the flavors. It’s a savory and delicious meatless entree that’s healthy, vegan and gluten free. If you want to lower…

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  • Crunchy Marinated Vegetable Salad

    teresaambra

    Crunchy Marinated Vegetable Salad is utterly delightful. This crunchy salad includes broccoli, cauliflower, zucchini, yellow squash, tomatoes, carrots, snow peas and other veggies in a delicious olive oil and vinegar marinade. It’s easy to make and perfect to serve with any main dish entree. This recipe is healthy, low calorie,…

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