Healthy -- Low-Calorie

  • Slow Cooker Beef Stew | Can't Stay Out of the Kitchen | #SlowCookerBeefStew is a great, lazy day entree for cool, fall nights. It's especially good served with #HomemadeRolls. Tossing all the ingredients into the #SlowCooker makes this recipe so much easier on days when you're short on time. #BeefStew #beef, #potatoes, #carrots, #tomatoes #recipe #EasyBeefStewRecipe

    Slow Cooker Beef Stew

    teresaambra

    Slow Cooker Beef Stew is perfect on cool, fall and winter nights when you want comfort food on the menu. This easy stew recipe is tossed in the crockpot making it easier for times when you don’t have all day to be in the kitchen. It’s especially good served with homemade rolls, biscuits or bread.

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  • Parmesan Romano Meatloaf | Can't Stay Out of the Kitchen | this tasty #Italian-style #meatloaf uses grated #Parmesan & #Romano #cheese to bind together. It's a #healthy, delicious & #GlutenFree alternative to regular meatloaf. #PizzaSauce & #ItalianSeasoning on top causes this entree to pop in flavor. If you enjoy meatloaf, you'll love this version for weeknight dinners. #beef #GroundBeef #ParmesanRomanoMeatloaf

    Parmesan Romano Meatloaf

    teresaambra

    Parmesan Romano Meatloaf uses the flare of Italian and Pizza incorporating those delightful flavors in an easy and fantastic meatloaf recipe. This one includes mushrooms and bell peppers and grated Parmesan and Romano cheeses as the binding ingredient instead of bread crumbs. It’s a delicious, healthy, gluten free way to…

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  • Italian Parmesan Chicken Thighs | Can't Stay Out of the Kitchen | these delicious #ChickenThighs can be oven ready in about 5 minutes. They're so easy to toss together & taste fantastic. This entree uses #Italian flavors like #basil, #oregano & #thyme along with #chives to give it a zesty flavor. #ParmesanCheese makes the coating even better. #GlutenFree #chicken #poultry #ItalianParmesanChickenThighs

    Italian Parmesan Chicken Thighs

    teresaambra

    Italian Parmesan Chicken Thighs make up a fantastic weeknight dinner entree since they can be oven ready in about 5 minutes. Parmesan and Romano cheeses along with several Italian-style spices like basil, oregano, thyme and chives make a tasty and delicious coating for the chicken. Every forkful is mouthwatering and…

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  • Spaghetti Squash with Italian Sausage | Can't Stay Out of the Kitchen | this delicious entree is terrific for those looking for tasty #LowCalorie meals. #SpaghettiSquash is substituted for regular #pasta in this #healthy version of a family favorite. Delicious way to enjoy #spaghetti but without all the #calories & #carbs. #ItalianSausage #GroundBeef #tomatoes #GlutenFree #SpaghettiSquashWithItalianSausage

    Spaghetti Squash with Italian Sausage

    teresaambra

    Spaghetti Squash with Italian Sausage is a terrific way to enjoy spaghetti squash. This dish is lower calorie than serving with regular pasta and just as delicious! Italian sausage bumps up the flavors and tomatoes make the sauce thick and tasty. If you’re looking for healthier, lower calorie fare for…

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  • Turkey Chili | Can't Stay Out of the Kitchen | this is a fantastic way to enjoy #chili without excess calories. They #GroundTurkey is flavored from #ChiliPowder, #MixedChiliBeans & #ChipotlePeppersInAdoboSauce. Add #cornbread and you have a meal made in heaven. #chili #TurkeyChili #GlutenFree

    Turkey Chili

    teresaambra

    Turkey Chili is one of those mouthwatering and irresistible chili recipes that’s great all year round. This one includes ground turkey and is spiced up with Mixed Chili Beans, Chipotle Peppers in Adobo Sauce and chili powder. It’s wonderful served with cornbread or dinner rolls. If you enjoy chili, this…

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  • Spicy Parmesan Chicken Thighs | Can't Stay Out of the Kitchen | this #healthy #chicken #recipe is baked, NOT fried. It's marvelous for weeknight dinners because it's oven-ready in about 5 minutes. It's not overly spicy since the #ParmesanCheese mellows out the flavors. Great way to use #ChickenThighs too. #poultry #SpicyParmesanChickenThighs

    Spicy Parmesan Chicken Thighs

    teresaambra

    Spicy Parmesan Chicken Thighs are healthy, low calorie and delicious! This delectable chicken entree can be oven-ready in five minutes. The Parmesan cheese mellows the spices out so they are not overwhelming. It’s great for a week-night dinner and is wonderful with almost any kind of side dish. Even your…

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  • Pot Roast with Sweet Potatoes & Asparagus | Can't Stay Out of the Kitchen | This easy #SlowCooker #recipe is the perfect way to enjoy #PotRoast without the excess calories of gravy! It includes #SweetPotatoes & #asparagus & is seasoned perfectly for #MeatAndPotato lovers. #beef #GlutenFree #PotRoastWithSweetPotatoesAndAsparagus

    Pot Roast with Sweet Potatoes and Asparagus

    teresaambra

    Gluten Free Living – 2023 Pot Roast with Sweet Potatoes and Asparagus is one of those healthy meals our family never gets tired of. This one is made in the slow cooker so it’s really easy. I cooked the roast part way before adding the remaining ingredients. The whole dinner…

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  • Garlic Herb Pot Roast Dinner | Can't Stay Out of the Kitchen | this easy one-dish #dinner idea is so simple since it's all tossed together in the #SlowCooker. #Beef #potatoes #carrots #PotRoast #ButternutSquash #GreenBeans #GlutenFree #healthy #LowCalorie #OneDishMeal #GarlicHerbPotRoastDinner #crockpot

    Garlic Herb Pot Roast Dinner

    teresaambra

    Garlic Herb Pot Roast Dinner is an easy and delicious one-dish meal made in the Slow Cooker! Herbs spice up this delicious entree and it includes butternut squash and green beans along with the usual potatoes and carrots. This healthy, low calorie version of Beef Roast is tasty without adding…

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  • Soups, Stews & Chowder Recipes | Can't Stay Out of the Kitchen | Over 115 different #soup, #stew or #chowder #recipes covering #asparagus, #bean, #cabbage, #ham, #chicken, #potato #ChickenNoodle, #tomato, #vegan #vegetarian & #GlutenFree. #SoupStewAndChowderRecipes

    Soup, Stew and Chowder Recipes

    teresaambra

    This collection includes over 115 different soup, stew and chowder recipes. Choose from asparagus, bean, cabbage, corn, ham, beef stew, chicken, chicken noodle, turkey, vegan, vegetable & tomato soups.

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  • Artichoke Dip | Can't Stay Out of the Kitchen | this delicious #ArtichokeDip uses only 5 ingredients & is perfect for #NewYearsEve, #NewYearsDay, #tailgating or #SuperBowl parties. Includes #Mozzarella & #Parmesan cheeses & diced #GreenChilies to amp up the flavors. #appetizer #GlutenFree #HolidayAppetizer

    Artichoke Dip

    teresaambra

    Artichoke Dip is a wonderful five-ingredient recipe that’s so quick and easy to toss together. This one includes mozzarella and parmesan cheeses providing savory flavors and diced green chilies to amp up the taste. It’s a terrific appetizer that’s perfect for tailgating, potlucks, New Year’s Eve parties or the Super…

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  • Hash Brown Potato Nests | Can't Stay Out of the Kitchen | these adorable #potato nests are marvelous for weekend, company or a #holiday #breakfast. They're simple to make & are baked in muffin tins. Excellent side for a #HolidayBreakfast. #GlutenFree #ParmesanCheese #HashBrowns #HashBrownPotatoNests

    Hash Brown Potato Nests

    teresaambra

    Hash Brown Potato Nests are so delectable. These adorable potato nests use only a handful of ingredients including green onions and parmesan cheese. They’re wonderful to toss together for weekend, company or holiday breakfast like Thanksgiving, Christmas or Easter. These crunchy potato “muffins” are so delightful you’re going to want…

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  • Peach, Fig & Feta Salad | Can't Stay Out of the Kitchen | this delicious gourmet-type #salad is fantastic for company or #holiday dinners. The sweetness comes from #peaches, #figs & #grapes. The savory flavors come from #FetaCheese & roasted #pecans. #Healthy #LowCalorie #GlutenFree #PeachFigAndFetaSaladPeach, Fig & Feta Salad | Can't Stay Out of the Kitchen | this delicious gourmet-type #salad is fantastic for company or #holiday dinners. The sweetness comes from #peaches, #figs & #grapes. The savory flavors come from #FetaCheese & roasted #pecans. #Healthy #LowCalorie #GlutenFree #PeachFigAndFetaSalad

    Peach, Fig and Feta Salad

    teresaambra

    Peach, Fig and Feta Salad is a gourmet delight that’s perfect for company or holiday dinners. The peaches, figs and grapes add sweetness. Roasted pecans and Feta Cheese and crunchiness and savory flavors. This salad is healthy, low calorie and gluten free.

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  • Overnight Cabbage Slaw | Can't Stay Out of the Kitchen | this delicious #ColeSlaw #recipe includes shredded #cabbage, #carrots, green bell pepper and red onion. It has an oil & vinegar dressing that's #healthy #LowCalorie, #vegan & #GlutenFree. Since it's made in advance, it's perfect for summer #holidays, potlucks, #tailgating parties, backyard BBQs or grilling out with friends. #OvernightCabbageSlaw

    Overnight Cabbage Slaw

    teresaambra

    Overnight Cabbage Slaw is a delightful way to enjoy Cole Slaw without the rich, high calorie mayonnaise-based dressings usually included with Cole Slaw. This lovely oil and vinegar dressing is healthy, low calorie, vegan and gluten free. Since the recipe is made in advance, this salad is wonderful for summer…

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  • Chopped Greek Salad | Can't Stay Out of the Kitchen | this fantastic #GreekSalad #recipe includes #FetaCheese, #KalamataOlives, #MildPepperRings, #chickpeas, #tomatoes & #cucumber in a delicious & easy homemade #GreekSaladDressing. Fantastic for company or #holiday dinners. #GlutenFree #salad #ChoppedGreekSalad

    Chopped Greek Salad

    teresaambra

    Prepare yourself to be wowed by this fantastic Chopped Greek Salad recipe. This one includes Mediterranean Feta Cheese, chickpeas, Kalamata olives, mild pepper rings, tomatoes and cucumbers in a delicious homemade olive oil and red wine vinegar vinaigrette. It’s terrific for family, company or holiday dinners. It’s also a healthy…

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  • Butternut Squash Red Pepper Casserole | Can't Stay Out of the Kitchen | this is one of the best ways to serve #ButternutSquash ever! The combination of sweet flavors from the #squash & savory flavors from #ParmesanCheese, #garlic & #rosemary is outstanding. Terrific #SideDish for family, company or #holiday dinners like #Thanksgiving or #Christmas. #GlutenFree #casserole #RedBellPeppers #ButternutSquashRedPepperCasserole

    Butternut Squash Red Pepper Casserole

    teresaambra

    Butternut Squash Red Pepper Casserole is a delightful sweet and savory side dish that will soon become a favorite with your family. This easy recipe includes butternut squash and red bell peppers. It’s flavored with garlic, rosemary, parsley and Parmesan cheese to bring out a rich, dramatic, sumptuous flavor that…

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