Healthy -- Low-Calorie

  • Mixed Bean Chili | Can't Stay Out of the Kitchen | this favorite #chili #recipe is extra meaty using lean #GroundBeef & sweet #ItalianSausage. This #SlowCooker chili is terrific for company dinners or #tailgating parties since it makes a lot. #BlackBeans #RedKidneyBeans #PintoBeans #tomatoes #GlutenFree #JalapenoPepper #MixedBeanChili

    Mixed Bean Chili

    teresaambra

    Mixed Bean Chili is outstanding. This delicious chili is very meaty with three kinds of beans and has just enough heat from jalapeno pepper and chili powder. It’s great for company or tailgating parties since it makes a lot! Add some homemade cornbread and you have a comfort food meal that’s completely satisfying and irresistible. Gluten free.

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  • Soups, Stews & Chowder Recipes | Can't Stay Out of the Kitchen | Over 115 different #soup, #stew or #chowder #recipes covering #asparagus, #bean, #cabbage, #ham, #chicken, #potato #ChickenNoodle, #tomato, #vegan #vegetarian & #GlutenFree. #SoupStewAndChowderRecipes

    Soup, Stew and Chowder Recipes

    teresaambra

    This collection includes over 115 different soup, stew and chowder recipes. Choose from asparagus, bean, cabbage, corn, ham, beef stew, chicken, chicken noodle, turkey, vegan, vegetable & tomato soups.

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  • Artichoke Dip | Can't Stay Out of the Kitchen | this delicious #ArtichokeDip uses only 5 ingredients & is perfect for #NewYearsEve, #NewYearsDay, #tailgating or #SuperBowl parties. Includes #Mozzarella & #Parmesan cheeses & diced #GreenChilies to amp up the flavors. #appetizer #GlutenFree #HolidayAppetizer

    Artichoke Dip

    teresaambra

    Artichoke Dip is a wonderful five-ingredient recipe that’s so quick and easy to toss together. This one includes mozzarella and parmesan cheeses providing savory flavors and diced green chilies to amp up the taste. It’s a terrific appetizer that’s perfect for tailgating, potlucks, New Year’s Eve parties or the Super…

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  • Hash Brown Potato Nests | Can't Stay Out of the Kitchen | these adorable #potato nests are marvelous for weekend, company or a #holiday #breakfast. They're simple to make & are baked in muffin tins. Excellent side for a #HolidayBreakfast. #GlutenFree #ParmesanCheese #HashBrowns #HashBrownPotatoNests

    Hash Brown Potato Nests

    teresaambra

    Hash Brown Potato Nests are so delectable. These adorable potato nests use only a handful of ingredients including green onions and parmesan cheese. They’re wonderful to toss together for weekend, company or holiday breakfast like Thanksgiving, Christmas or Easter. These crunchy potato “muffins” are so delightful you’re going to want…

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  • Peach, Fig & Feta Salad | Can't Stay Out of the Kitchen | this delicious gourmet-type #salad is fantastic for company or #holiday dinners. The sweetness comes from #peaches, #figs & #grapes. The savory flavors come from #FetaCheese & roasted #pecans. #Healthy #LowCalorie #GlutenFree #PeachFigAndFetaSaladPeach, Fig & Feta Salad | Can't Stay Out of the Kitchen | this delicious gourmet-type #salad is fantastic for company or #holiday dinners. The sweetness comes from #peaches, #figs & #grapes. The savory flavors come from #FetaCheese & roasted #pecans. #Healthy #LowCalorie #GlutenFree #PeachFigAndFetaSalad

    Peach, Fig and Feta Salad

    teresaambra

    Peach, Fig and Feta Salad is a gourmet delight that’s perfect for company or holiday dinners. The peaches, figs and grapes add sweetness. Roasted pecans and Feta Cheese and crunchiness and savory flavors. This salad is healthy, low calorie and gluten free.

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  • Overnight Cabbage Slaw | Can't Stay Out of the Kitchen | this delicious #ColeSlaw #recipe includes shredded #cabbage, #carrots, green bell pepper and red onion. It has an oil & vinegar dressing that's #healthy #LowCalorie, #vegan & #GlutenFree. Since it's made in advance, it's perfect for summer #holidays, potlucks, #tailgating parties, backyard BBQs or grilling out with friends. #OvernightCabbageSlaw

    Overnight Cabbage Slaw

    teresaambra

    Overnight Cabbage Slaw is a delightful way to enjoy Cole Slaw without the rich, high calorie mayonnaise-based dressings usually included with Cole Slaw. This lovely oil and vinegar dressing is healthy, low calorie, vegan and gluten free. Since the recipe is made in advance, this salad is wonderful for summer…

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  • Chopped Greek Salad | Can't Stay Out of the Kitchen | this fantastic #GreekSalad #recipe includes #FetaCheese, #KalamataOlives, #MildPepperRings, #chickpeas, #tomatoes & #cucumber in a delicious & easy homemade #GreekSaladDressing. Fantastic for company or #holiday dinners. #GlutenFree #salad #ChoppedGreekSalad

    Chopped Greek Salad

    teresaambra

    Prepare yourself to be wowed by this fantastic Chopped Greek Salad recipe. This one includes Mediterranean Feta Cheese, chickpeas, Kalamata olives, mild pepper rings, tomatoes and cucumbers in a delicious homemade olive oil and red wine vinegar vinaigrette. It’s terrific for family, company or holiday dinners. It’s also a healthy…

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  • Butternut Squash Red Pepper Casserole | Can't Stay Out of the Kitchen | this is one of the best ways to serve #ButternutSquash ever! The combination of sweet flavors from the #squash & savory flavors from #ParmesanCheese, #garlic & #rosemary is outstanding. Terrific #SideDish for family, company or #holiday dinners like #Thanksgiving or #Christmas. #GlutenFree #casserole #RedBellPeppers #ButternutSquashRedPepperCasserole

    Butternut Squash Red Pepper Casserole

    teresaambra

    Butternut Squash Red Pepper Casserole is a delightful sweet and savory side dish that will soon become a favorite with your family. This easy recipe includes butternut squash and red bell peppers. It’s flavored with garlic, rosemary, parsley and Parmesan cheese to bring out a rich, dramatic, sumptuous flavor that…

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  • Southwestern Dip | Can't Stay Out of the Kitchen | this fantastic #TexMex #appetizer is quick & easy to make up. It's terrific to serve for #tailgating or office parties, potlucks or summer #holiday fun like #CincoDeMayo, #FourthOfJuly or #LaborDay. Serve with #Fritos or #TortillaChips. Every bite will knock your socks off! #GlutenFree #MontereyJackCheese #ChiliWithBeans #GreenChilies #TexMexDip #SouthwesternDip #TexMexAppetizer

    Southwestern Dip

    teresaambra

    Southwestern Dip is an appetizer that will knock our socks off! No kidding. This amazing dip includes Monterey Jack cheese, chili with beans, diced green chilies and a little Tabasco sauce. It’s baked in the oven and served with Fritos or Tortilla chips. It’s really easy to toss together for…

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  • Chopped Cucumber Caprese Salad | Can't Stay Out of the Kitchen | this delightful #SugarFree #salad includes #tomatoes #MozzarellaPearls #FreshBasil and #EnglishCucumbers in a wonderful & easy-to-make #balsamic #SaladDressing. Wonderful for potlucks, company or #holiday dinners. #GlutenFree #caprese #CapreseSalad #ChoppedSalad #ChoppedCucumberCapreseSalad

    Chopped Cucumber Caprese Salad

    teresaambra

    Chopped Cucumber Caprese Salad is sensational! This awesome salad combines the best of caprese ingredients like basil, mozzarella and balsamic vinegar with grape tomatoes and English cucumbers for one amazing and delicious recipe. This recipe is both sugar free and gluten free so it’s a great one to have on…

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  • Mixed Berry Overnight Oatmeal | Can't Stay Out of the Kitchen | this delightful #oatmeal is filled with fresh #strawberries, #raspberries, #blueberries & #HoneyGlazedPecans. It's a fantastic way to enjoy #SteelCutOats & have a healthier #vegan, #GlutenFree #breakfast option. Make up in advance & microwave individual servings or make up for a weekend, #holiday or company breakfast. #oatmeal #OvernightOatmeal #HolidayBreakfast #MixedBerries #pecans #MixedBerryOvernightOatmeal #crockpot #SlowCooker #SlowCookerBreakfast

    Mixed Berry Overnight Oatmeal

    teresaambra

    Mixed Berry Overnight Oatmeal is heavenly. This fantastic overnight oatmeal recipe includes strawberries, blueberries, raspberries and honey-glazed pecans. It’s aa delightful breakfast entree for weekend, company or holiday breakfasts or brunches. It’s so easy since all the ingredients are tossed in the slow cooker. We break it down into individual…

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  • Garden Vegetable Breakfast Skillet | Can't Stay Out of the Kitchen | this delectable #BreakfastSkillet includes seasoned #HashBrowns, #MontereyJack & #CheddarCheese, several garden #vegetables including #mushrooms & #broccoli & it's topped with two #eggs. It's a fantastic hearty #breakfast for weekends, company or #holidays. #vegetarian #GlutenFree #VegetarianBreakfastSkillet #GardenVegetableBreakfastSkillet #HolidayBreakfast

    Garden Vegetable Breakfast Skillet

    teresaambra

    Garden Vegetable Breakfast Skillet is outstanding. This delicious breakfast skillet includes seasoned hash browns topped with two kinds of cheese. Then several garden veggies including broccoli, bell peppers and mushrooms are spread over top. This is topped with two sunny-side-up eggs before serving. It combines for a hearty, filling and…

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  • Creamy Garlic Mushroom Chicken Thighs | Can't Stay Out of the Kitchen | this delicious #chicken entree is cooked in a delectable creamy sauce with #garlic, #mushrooms & #ParmesanCheese. It's terrific for family or company dinners & is seasoned so wonderfully you'll find this #MainDish savory, irresistible, mouthwatering & just plain sumptuous! Everyone will want seconds! #GlutenFree #ChickenThighs #CreamyGarlicMushroomChickenThighs

    Creamy Garlic Mushroom Chicken Thighs

    teresaambra

    Creamy Garlic Mushroom Chicken Thighs are fantastic! These scrumptious chicken thighs are coated with several tasty herbs and served in a creamy garlic, mushroom and parmesan sauce that’s irresistible. It’s a terrific recipe for family or company dinners, but you better make plenty! Everyone will want seconds of this sumptuous,…

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  • Herb Roasted Parmesan Potatoes | Can't Stay Out of the Kitchen | these #RoastedPotatoes are savory & delicious. They're easy to throw together and wonderful to serve for family, company or #holiday dinners. #ParmesanCheese #potatoes #GlutenFree #SideDish #HerbRoastedParmesanPotatoes

    Herb Roasted Parmesan Potatoes

    teresaambra

    Herb Roasted Parmesan Potatoes is a mouthwatering, irresistible side dish. The potatoes are sprayed with olive oil, then sprinkled with herbs and parmesan cheese before baking. This is a wonderful recipe for family, company or holiday dinners. It’s quick and easy to toss together and healthier than many potato side…

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  • Shortcut Minestrone Soup | Can't Stay Out of the Kitchen | this easy #meatless #soup #recipe can be whipped up in about 20 minutes. It's perfect for weeknight dinners when you need something ready really quickly. It's also wonderful for cold, winter nights when you want some hot food to invigorate you! #Minestrone #pasta #cannellini #ShortcutMinestroneSoup

    Shortcut Minestrone Soup

    teresaambra

    Shortcut Minestrone Soup is so easy to whip up you can have it on the table in about 20 minutes! You may even have all the ingredients in your pantry. This delicious soup is one of those satisfying and irresistible soups that’s perfect on cold days when you want to…

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