Healthy -- Low-Calorie

  • Grilled Herbed Broccoli | Can't Stay Out of the Kitchen | this simple & easy #recipe for #broccoli is adapted for the grill. It uses only a handful of ingredients & can be ready to eat in about 10 minutes! If you enjoy grilling out with friends & backyard barbecues, this is a #healthy, #GlutenFree #LowCalorie #SideDish everyone will enjoy. #broccoli #HerbedBroccoli #GrilledHerbedBroccoli

    Grilled Herbed Broccoli

    teresaambra

    Grilled Herbed Broccoli is a delicious way to enjoy broccoli. It’s basted with an herb-seasoned butter sauce and can be table ready in 10 minutes! If you’re grilling out or attending a backyard barbecue, this is a wonderfully healthy and low calorie option that your family and friends will enjoy.

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  • Garlic Parmesan Asparagus

    teresaambra

    If you enjoy grilling, Garlic Parmesan Asparagus is a great recipe for the grill. This easy 4-ingredient recipe is basted with a garlic, Parmesan, butter sauce while grilling and turns out delightfully crisp and delicious. Wonderful side dish for backyard barbecues or when grilling out with family and friends. Healthy,…

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  • Almond Raspberry Tossed Salad

    teresaambra

    Almond Raspberry Tossed Salad is such a delightfully refreshing side dish. This recipe uses only 4 ingredients for the salad and 4 for the salad dressing, so it’s quick and easy to whip up. It’s a great salad for summer, Ladies’ Luncheons, backyard barbecues or company dinners. If you enjoy…

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  • Rutabaga Fries

    teresaambra

    Rutabaga Fries are outstanding! This delicious vegetable tastes like sweet potatoes, though not as dense and has a lot less calories. It’s perfect served with Ketchup, Ranch Dressing, Honey-Mustard, BBQ sauce, Buffalo Sauce or your favorite dipping sauce. Great for tailgating parties, or to snack on at home. It reheats…

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  • Watermelon Feta Salad

    teresaambra

    Watermelon Feta Salad is a light and refreshing salad that’s perfect for summer days, potlucks or company dinners. This one includes watermelon, grape tomatoes and Feta Cheese along with an easy homemade Balsamic Vinaigrette. It’s not only festive and beautiful to look at, it’s incredibly delicious and so irresistible you’re…

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  • Raspberry Almond Crunch Muffins

    teresaambra

    Raspberry Almond Crunch Muffins are delightfully sugar-free and gluten-free! These lovely, crunchy & delectable muffins include raspberries, almonds and almond extract for a pop of flavor. They’re topped with a tasty oatmeal streusel that adds even more crunchiness. These are perfect for a weekend or holiday breakfast, especially if you…

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  • Sugar Free Raspberry Chocolate Chip Muffins

    teresaambra

    Sugar Free Raspberry Chocolate Chip Muffins are a real indulgence. These delectable muffins use healthy ingredients including Monk Fruit Sweetener and gluten free flour along with sugar free chocolate chips. Raspberries and chocolate add the touch of decadence that makes these muffins irresistible. While these muffins are great for diabetics…

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  • Parmesan Chicken Thigh Bake

    teresaambra

    Parmesan Chicken Thigh Bake is a fantastic entree for week-night dinners since it can be oven-ready in about 5 minutes. The savory coating includes Parmesan Cheese, parsley, thyme and lemon pepper. It’s lip-smacking good and versatile enough to serve for family or company dinners. It’s great for potlucks, too, using…

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  • Slow Cooker Beef Stew

    teresaambra

    Slow Cooker Beef Stew is perfect on cool, fall and winter nights when you want comfort food on the menu. This easy stew recipe is tossed in the crockpot making it easier for times when you don’t have all day to be in the kitchen. It’s especially good served with…

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  • Parmesan Romano Meatloaf

    teresaambra

    Parmesan Romano Meatloaf uses the flare of Italian and Pizza incorporating those delightful flavors in an easy and fantastic meatloaf recipe. This one includes mushrooms and bell peppers and grated Parmesan and Romano cheeses as the binding ingredient instead of bread crumbs. It’s a delicious, healthy, gluten free way to…

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  • Italian Parmesan Chicken Thighs

    teresaambra

    Italian Parmesan Chicken Thighs make up a fantastic weeknight dinner entree since they can be oven ready in about 5 minutes. Parmesan and Romano cheeses along with several Italian-style spices like basil, oregano, thyme and chives make a tasty and delicious coating for the chicken. Every forkful is mouthwatering and…

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  • Spaghetti Squash with Italian Sausage

    teresaambra

    Spaghetti Squash with Italian Sausage is a terrific way to enjoy spaghetti squash. This dish is lower calorie than serving with regular pasta and just as delicious! Italian sausage bumps up the flavors and tomatoes make the sauce thick and tasty. If you’re looking for healthier, lower calorie fare for…

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  • Turkey Chili

    teresaambra

    Turkey Chili is one of those mouthwatering and irresistible chili recipes that’s great all year round. This one includes ground turkey and is spiced up with Mixed Chili Beans, Chipotle Peppers in Adobo Sauce and chili powder. It’s wonderful served with cornbread or dinner rolls. If you enjoy chili, this…

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  • Spicy Parmesan Chicken Thighs

    teresaambra

    Spicy Parmesan Chicken Thighs are healthy, low calorie and delicious! This delectable chicken entree can be oven-ready in five minutes. The Parmesan cheese mellows the spices out so they are not overwhelming. It’s great for a week-night dinner and is wonderful with almost any kind of side dish. Even your…

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  • Pot Roast with Sweet Potatoes and Asparagus

    teresaambra

    Gluten Free Living – 2023 Pot Roast with Sweet Potatoes and Asparagus is one of those healthy meals our family never gets tired of. This one is made in the slow cooker so it’s really easy. I cooked the roast part way before adding the remaining ingredients. The whole dinner…

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