Healthy -- Low-Calorie

  • Southwestern Dip | Can't Stay Out of the Kitchen | this fantastic #TexMex #appetizer is quick & easy to make up. It's terrific to serve for #tailgating or office parties, potlucks or summer #holiday fun like #CincoDeMayo, #FourthOfJuly or #LaborDay. Serve with #Fritos or #TortillaChips. Every bite will knock your socks off! #GlutenFree #MontereyJackCheese #ChiliWithBeans #GreenChilies #TexMexDip #SouthwesternDip #TexMexAppetizer

    Southwestern Dip

    teresaambra

    Southwestern Dip is an appetizer that will knock our socks off! No kidding. This amazing dip includes Monterey Jack cheese, chili with beans, diced green chilies and a little Tabasco sauce. It’s baked in the oven and served with Fritos or Tortilla chips. It’s really easy to toss together for a quick tailgating or holiday party. This amazing gluten free appetizer is also great for snacking on weekends as it reheats wonderfully.

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  • Chopped Cucumber Caprese Salad

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    Chopped Cucumber Caprese Salad is sensational! This awesome salad combines the best of caprese ingredients like basil, mozzarella and balsamic vinegar with grape tomatoes and English cucumbers for one amazing and delicious recipe. This recipe is both sugar free and gluten free so it’s a great one to have on…

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  • Mixed Berry Overnight Oatmeal

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    Mixed Berry Overnight Oatmeal is heavenly. This fantastic overnight oatmeal recipe includes strawberries, blueberries, raspberries and honey-glazed pecans. It’s aa delightful breakfast entree for weekend, company or holiday breakfasts or brunches. It’s so easy since all the ingredients are tossed in the slow cooker. We break it down into individual…

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  • Garden Vegetable Breakfast Skillet

    teresaambra

    Garden Vegetable Breakfast Skillet is outstanding. This delicious breakfast skillet includes seasoned hash browns topped with two kinds of cheese. Then several garden veggies including broccoli, bell peppers and mushrooms are spread over top. This is topped with two sunny-side-up eggs before serving. It combines for a hearty, filling and…

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  • Creamy Garlic Mushroom Chicken Thighs

    teresaambra

    Creamy Garlic Mushroom Chicken Thighs are fantastic! These scrumptious chicken thighs are coated with several tasty herbs and served in a creamy garlic, mushroom and parmesan sauce that’s irresistible. It’s a terrific recipe for family or company dinners, but you better make plenty! Everyone will want seconds of this sumptuous,…

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  • Herb Roasted Parmesan Potatoes

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    Herb Roasted Parmesan Potatoes is a mouthwatering, irresistible side dish. The potatoes are sprayed with olive oil, then sprinkled with herbs and parmesan cheese before baking. This is a wonderful recipe for family, company or holiday dinners. It’s quick and easy to toss together and healthier than many potato side…

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  • Shortcut Minestrone Soup

    teresaambra

    Shortcut Minestrone Soup is so easy to whip up you can have it on the table in about 20 minutes! You may even have all the ingredients in your pantry. This delicious soup is one of those satisfying and irresistible soups that’s perfect on cold days when you want to…

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  • Cabbage Soup

    teresaambra

    Cabbage Soup is awesome! This delightful recipe uses cabbage, carrots, celery and stewed tomatoes in a delicious chicken broth and thyme base. It can be whipped up in less than 45 minutes, and is hearty, filling and satisfying on cold, winter nights. It’s also wonderful reheated for lunches. This healthy…

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  • Roasted Italian Tomatoes with Spaghetti Squash

    teresaambra

    Roasted Italian Tomatoes with Spaghetti Squash will knock your socks off! This amazing low calorie entree uses roasted tomatoes and veggies along with herbs and olive oil to amp up the flavors. It’s a savory and delicious meatless entree that’s healthy, vegan and gluten free. If you want to lower…

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  • Crunchy Marinated Vegetable Salad

    teresaambra

    Crunchy Marinated Vegetable Salad is utterly delightful. This crunchy salad includes broccoli, cauliflower, zucchini, yellow squash, tomatoes, carrots, snow peas and other veggies in a delicious olive oil and vinegar marinade. It’s easy to make and perfect to serve with any main dish entree. This recipe is healthy, low calorie,…

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  • Garlic Mushroom Chicken Thighs

    teresaambra

    Garlic Mushroom Chicken Thighs will knock your socks off! Truly, this irresistible and mouthwatering chicken entree takes only 20 minutes to prepare. It’s seasoned so deliciously you’ll want this easy recipe on your monthly meal rotation. If you need a quick week night dinner entree, this one is sensational. Gluten…

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  • Blueberry Walnut Overnight Oatmeal

    teresaambra

    Blueberry Walnut Overnight Oatmeal is a dream to whip up for holiday, company or weekend breakfasts. It reheats easily for quick wholesome breakfast meals during the week. This easy vegan, gluten free, slow cooker recipe is great cooked in a programmable crock pot since it only takes 5 hours to…

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  • Pear Walnut Overnight Oatmeal

    teresaambra

    Pear Walnut Overnight Oatmeal is fantastic. It’s made with pears, walnuts, raisins and bananas along with cinnamon and nutmeg to give it some splash! This healthy breakfast entree is easily reheated in the microwave. It’s also vegan, gluten free, sugar free and dairy free. If you’re looking for a stick-to-the-ribs…

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  • Cream of Celery Soup

    teresaambra

    Cream of Celery Soup is a healthy and delicious soup that’s perfect for cold, winter nights. This recipe reheats well for lunches, too. It’s thickened with potatoes rather than flour so it’s gluten free. Additionally, it’s very economical and won’t break the bank to make! This smooth and creamy soup…

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  • Baked Italian Parmesan Chicken

    teresaambra

    Baked Italian Parmesan Chicken is a delightful 3-ingredient recipe. This one includes a delicious specialty salad dressing plus parmesan cheese to amp up the flavors. It’s terrific for week night dinners since it’s so easy to prepare. Every bite is moist and delectable. Baking chicken instead of frying is a…

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