• Black Bean Chili

    March 22, 2018teresaambra

    This amazing Tex-Mex chili is chocked full of veggies and so perfect for cold, wintery days. It’s hearty, satisfying and delicious comfort food and good for what ails ya! This clean-eating recipe is also healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Sweet Potato Butternut Squash Soup

    March 8, 2018teresaambra

    This sumptuous Sweet Potato Butternut Squash Soup is perfect comfort food on bleary, cold winter days. It’s filled with apples, leeks, sweet potatoes, butternut squash & fresh ginger & lightly seasoned with cinnamon. Healthy, low calorie, clean eating, gluten free & vegan.

    Continue Reading
  • Sheet Pan Chicken and Vegetables with Herb Vinaigrette

    March 1, 2018teresaambra

    This delicious one-dish meal is a terrific roasted chicken dinner. It includes sweet potatoes, red potatoes, carrots, asparagus, bell peppers, onions and grape tomatoes along with the chicken. The chicken and vegetables are drizzled with a delicious Herb Vinaigrette. It’s healthy, low calorie, clean eating and gluten free.

    Continue Reading
  • Vegetable Fried Rice

    February 22, 2018teresaambra

    This fantastic 30-minute meal is one of the best Vegetable Fried Rice entrees ever! It’s seasoned with soy, hoisin and oyster sauces and chocked full of fresh & frozen veggies. Amazing Meatless Monday entree, or serve as a side with your favorite Asian recipe.

    Continue Reading
  • Chicken Salad Lettuce Wraps

    February 19, 2018teresaambra

    These wraps are absolutely terrific. Chicken salad is topped with mild pepper rings and wrapped in lettuce leaves. It’s a healthy, low calorie, gluten free lunch that’s incredibly easy to make and delicious.

    Continue Reading
  • Garden Vegetable Soup

    February 15, 2018teresaambra

    This delicious soup is chocked full of veggies and so easy since it’s made in the crockpot. It’s terrific for cold, winter days when you need something to warm you up! This recipe is healthy, low calorie, clean eating, vegan and gluten free.

    Continue Reading
  • Beef Fried Rice

    February 8, 2018teresaambra

    This easy 30-minute recipe makes a delicious week night meal. It’s filled with beef and veggies and tastes heavenly. Serve it as a main dish or a side with another Asian entree.

    Continue Reading
  • Roasted Carrot and Ginger Soup

    February 5, 2018teresaambra

    This delectable soup is perfect for cold winter nights. It’s the ultimate in comfort food using roasted carrots, leeks, onions, garlic and ginger. It’s seasoned with thyme and orange peel for a delicate balance of deliciousness you’re sure to love. This soup is healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Spaghetti Squash and Parmesan Meatballs

    January 25, 2018teresaambra

    This fabulous spaghetti squash entree uses homemade parmesan meatballs and spaghetti sauce. It’s healthy, low calorie, gluten free and has just enough kick from paprika and cayenne pepper to make it mouthwatering.

    Continue Reading
  • Sriracha Chicken Fried Rice

    January 15, 2018teresaambra

    This amazing 30-minute meal is made special with the addition of Sriracha sauce! Fried Rice never tasted so wonderful as this terrific recipe! Great for week night dinners when you’re short on time. Gluten free.

    Continue Reading
  • Slow Cooker Parmesan Meatballs in BBQ Pineapple Sauce

    November 17, 2017teresaambra

    This fantastic meatball recipe is made with gluten free bread crumbs and parmesan cheese. Then it’s cooked in the crockpot with barbecue sauce, pineapple chunks and red bell pepper. It’s terrific served over rice.

    Continue Reading
  • Taco Pasta Skillet

    November 13, 2017teresaambra

    This fantastic 30-minute one-pan dinner is a delicious Tex-Mex version with pasta. It includes ground beef, gluten free pasta, tomatoes, chilies, corn, black beans, cheese, and taco seasoning. It’s garnished with avocados, sour cream, cheese, olives, tomatoes and cilantro. Wonderful weeknight dinner.

    Continue Reading
  • Gingered Beef

    November 10, 2017teresaambra

    This tasty 30-minute Asian beef entree is made in a delicious soy sauce mixture with brown sugar, vinegar, sesame oil, sesame seeds, red pepper flakes and ginger. Great for weeknight dinners. Gluten free.

    Continue Reading
  • Tex-Mex Beef and Rice Skillet

    October 27, 2017teresaambra

    This amazing 30-minute Tex-Mex entree includes ground beef, rice, pinto beans, chipotle corn, diced tomatoes with green chilies, bell peppers, zucchini and habanero cheese. The toppings make it spectacular! It’s perfect for weeknight meals when you’re short on time. Healthy, clean eating, gluten free.

    Continue Reading
  • Broccoli Strawberry Salad

    October 20, 2017teresaambra

    This fantastic broccoli salad recipe includes strawberries, grapes, matchsticks carrots, celery, almonds, sunflower seeds and uncured, nitrate-free bacon. It uses a healthy Greek yogurt dressing. It’s the perfect side dish for holidays, backyard barbecues or potlucks.

    Continue Reading
1 2 3 4 27