• Sheet Pan Chicken and Vegetables with Herb Vinaigrette

    March 1, 2018teresaambra

    This delicious one-dish meal is a terrific roasted chicken dinner. It includes sweet potatoes, red potatoes, carrots, asparagus, bell peppers, onions and grape tomatoes along with the chicken. The chicken and vegetables are drizzled with a delicious Herb Vinaigrette. It’s healthy, low calorie, clean eating and gluten free.

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  • Vegetable Fried Rice

    February 22, 2018teresaambra

    This fantastic 30-minute meal is one of the best Vegetable Fried Rice entrees ever! It’s seasoned with soy, hoisin and oyster sauces and chocked full of fresh & frozen veggies. Amazing Meatless Monday entree, or serve as a side with your favorite Asian recipe.

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  • Chicken Salad Lettuce Wraps

    February 19, 2018teresaambra

    These wraps are absolutely terrific. Chicken salad is topped with mild pepper rings and wrapped in lettuce leaves. It’s a healthy, low calorie, gluten free lunch that’s incredibly easy to make and delicious.

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  • Garden Vegetable Soup

    February 15, 2018teresaambra

    Garden Vegetable Soup is a mouthwatering yet low calorie soup your family will love. It’s chocked full of veggies and so easy since it’s made in the crockpot. It’s terrific for cold, winter days when you need something to warm you up! This recipe is healthy, low calorie, clean eating, vegan and gluten free. If…

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  • Beef Fried Rice

    February 8, 2018teresaambra

    This easy 30-minute recipe makes a delicious week night meal. It’s filled with beef and veggies and tastes heavenly. Serve it as a main dish or a side with another Asian entree.

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  • Roasted Carrot and Ginger Soup

    February 5, 2018teresaambra

    This delectable soup is perfect for cold winter nights. It’s the ultimate in comfort food using roasted carrots, leeks, onions, garlic and ginger. It’s seasoned with thyme and orange peel for a delicate balance of deliciousness you’re sure to love. This soup is healthy, low calorie, gluten free and vegan.

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  • Spaghetti Squash and Parmesan Meatballs

    January 25, 2018teresaambra

    This fabulous spaghetti squash entree uses homemade parmesan meatballs and spaghetti sauce. It’s healthy, low calorie, gluten free and has just enough kick from paprika and cayenne pepper to make it mouthwatering.

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  • Sriracha Chicken Fried Rice

    January 15, 2018teresaambra

    This amazing 30-minute meal is made special with the addition of Sriracha sauce! Fried Rice never tasted so wonderful as this terrific recipe! Great for week night dinners when you’re short on time. Gluten free.

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  • Slow Cooker Parmesan Meatballs in BBQ Pineapple Sauce

    November 17, 2017teresaambra

    This fantastic meatball recipe is made with gluten free bread crumbs and parmesan cheese. Then it’s cooked in the crockpot with barbecue sauce, pineapple chunks and red bell pepper. It’s terrific served over rice.

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  • Taco Pasta Skillet

    November 13, 2017teresaambra

    This fantastic 30-minute one-pan dinner is a delicious Tex-Mex version with pasta. It includes ground beef, gluten free pasta, tomatoes, chilies, corn, black beans, cheese, and taco seasoning. It’s garnished with avocados, sour cream, cheese, olives, tomatoes and cilantro. Wonderful weeknight dinner.

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  • Gingered Beef

    November 10, 2017teresaambra

    This tasty 30-minute Asian beef entree is made in a delicious soy sauce mixture with brown sugar, vinegar, sesame oil, sesame seeds, red pepper flakes and ginger. Great for weeknight dinners. Gluten free.

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  • Tex-Mex Beef and Rice Skillet

    October 27, 2017teresaambra

    This amazing 30-minute Tex-Mex entree includes ground beef, rice, pinto beans, chipotle corn, diced tomatoes with green chilies, bell peppers, zucchini and habanero cheese. The toppings make it spectacular! It’s perfect for weeknight meals when you’re short on time. Healthy, clean eating, gluten free.

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  • Broccoli Strawberry Salad

    October 20, 2017teresaambra

    This fantastic broccoli salad recipe includes strawberries, grapes, matchsticks carrots, celery, almonds, sunflower seeds and uncured, nitrate-free bacon. It uses a healthy Greek yogurt dressing. It’s the perfect side dish for holidays, backyard barbecues or potlucks.

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  • BLT Avocado Salad

    October 6, 2017teresaambra

    This fabulous salad starts with the traditional bacon, lettuce and tomatoes, but adds avocados, shaved parmesan cheese, red onion and homemade gluten free croutons. It’s wonderful served with a creamy Caesar dressing.

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  • Maple Bacon Cornbread

    September 29, 2017teresaambra

    This delicious southern-style cornbread includes maple syrup, honey, molasses and uncured nitrate free bacon. It’s perfect crumbled up in a bowl of your favorite soup or chili. This recipe is gluten free and clean eating.

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