Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Italian Roasted Tomato Soup

October 11, 2021Teresa

Gluten Free Living – 2021

I love soup. Tomato Soup in particular is one of my favorites and has been since I was a kid. While I enjoy them pureed, this Italian Roasted Tomato Soup is something spectacular. The tomatoes are quartered and roasted with leeks, onions and garlic. The soup also includes fresh chives, basil, oregano, thyme and rosemary sprinkled over top of the tomatoes before roasting. The combination is absolutely heavenly. I mean this is one delicious soup!

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Italian Roasted Tomato Soup is healthy, low calorie, vegan and gluten free. But those kinds of recipes don’t have to be tasteless or mind-numbing. 🙂 And this one sure isn’t. I actually started with a recipe I’ve already made, but instead of pureeing the contents, I left them whole instead. Truthfully, I think I liked this version even better! It was fantastic.

Let me recommend a couple of things when making this soup. First of all, please, please, PLEASE don’t leave out the leeks. They make this soup extra savory and delicious. If you’ve never used leeks before, all you do is cut off the bottom and the green top. Then rinse the area where you cut off the green top really well, because sand gets trapped in between the layers while growing. Then simply slice the leeks down. They add so much flavor to soups, casseroles and side dishes. Don’t be afraid to try them; they taste so wonderful. And they’re made for this soup recipe.

Also, I recommend you cut the tomatoes down into eighths instead of quarters. I wanted quarters for the pictures, but then you’ll need to cut the tomatoes down later with your fork or a knife to eat them. So that’s not very convenient. Eighths are the perfect size tomato for this soup. Don’t cut them any smaller or you’ll lose the texture that this soup needs.

Finally, I was very generous in mincing up the fresh herbs that went on top of the tomatoes before roasting them. In other words, don’t skimp out. You’ll want all that lovely flavor when the soup comes together. I scraped every bit of the oil and herbs off the parchment paper and into the large Dutch oven I was using to cook the soup. Every bit. 🙂

I made this soup along with a delicious Magic Blueberry Cobbler for a friend when we had lunch together in late July. We tossed in some homemade garlic bread and both of us had a couple of bowls of this sumptuous soup. Seriously, every bite was delectable. I know that kind of terminology is not usually used about soups, but there is no other way to describe the awesome flavors in this soup.

Soup season is upon us now. Warm yourself up with a bowl or two of this sensational Italian Roasted Tomato Soup. Add a little bread or rolls, or even a salad and you’ll have a comfort food meal to dream about. 🙂

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Italian Roasted Tomato Soup is utterly delightful.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Add French, garlic or gluten free bread.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoupItalian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Every bite is amazing. The leeks and herbs add so much additional flavor.

Here’s what I did.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

I used these ingredients.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Cut tomatoes in quarters not fourths like pictured above. Place in a large mixing bowl.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Add minced garlic, salt, pepper, Italian seasoning, diced onions, sliced leeks and olive oil.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Stir to combine.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Line cookie sheets with parchment paper. Spread tomatoes evenly over two large cookie sheets. Try to avoid overcrowding. Spoon ALL of the mixture onto the parchment paper especially the oil.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Sprinkle the tomatoes very generously with fresh oregano, basil, thyme, rosemary and chives.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Bake at 400 degrees about 30 minutes.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Transfer all of the roasted tomato mixture (scraping the oil and herbs from the parchment paper) and place in a large sauce pot or Dutch oven.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Add vegetable broth and heat through.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Serve soup garnished with fresh basil, oregano or thyme, if desired.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Italian Roasted Tomato Soup is marvelous. It’s a really delicious meal for cool, fall or winter nights.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

If you enjoy Tomato Soup, you’ll find this version irresistible.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Italian Roasted Tomato Soup is true comfort food.

Here’s the recipe.

ITALIAN ROASTED TOMATO SOUP

(My own concoction)

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Italian Roasted Tomato Soup is so delicious. This scrumptious recipe roasts all the tomatoes, veggies and herbs first before adding to the soup. That way the soup has enhanced flavors from pre-roasting, and everything blends together into a savory delight. This comfort food meal is healthy, low calorie, gluten free and vegan. It's perfect for cool, fall nights when you want to be warmed up on the inside. Better make plenty. Everyone's going to want seconds.
Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup
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Prep Time 20 minutes
Cook Time 35 minutes
Servings
Ingredients
Prep Time 20 minutes
Cook Time 35 minutes
Servings
Ingredients
Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup
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Instructions
  1. Line a large cookie sheet with parchment paper.
  2. Place cut tomatoes, olive oil, garlic, onion, leeks, Italian seasoning, sugar, salt and pepper in a large mixing bowl.
  3. Stir well to combine ingredients.
  4. Place tomatoes in a single layer on top of parchment paper-lined cookie sheets.
  5. Spoon onion, leek and drippings from bowl over top of each tomato as evenly as possible.
  6. Remove oregano leaves, thyme leaves, basil leaves and rosemary from stems and mince (you can leave the oregano and thyme leaves whole if desired).
  7. Sprinkle over top of tomatoes.
  8. Snip chives and add as desired.
  9. Bake at 400° for about 30 minutes.
  10. Remove from oven and place tomatoes and veggies in a large stock pot or Dutch oven, and heat to medium.
  11. Add vegetable broth and heat to boiling.
  12. Turn off heat.
  13. Check seasonings.
  14. Add more, if desired.
  15. Ladle soup into individual bowls.
  16. Garnish with fresh rosemary, thyme, basil, oregano and chives, as desired.
Recipe Notes

NOTE: salt and pepper according to your taste. I found the larger amounts better, but you may prefer this with less.

NOTE: I left the oregano and thyme leaves whole instead of mincing.

NOTE: I recommend cutting the tomatoes in eighths rather than quarters. That way you won’t have to cut the tomatoes when serving to get them into bite-sized pieces.

NOTE: Don’t think of the leeks as optional in this recipe. To get the most flavor for this soup, the leeks need to be included.

© Can’t Stay Out of the Kitchen
Nutrition Facts
Italian Roasted Tomato Soup
Amount Per Serving
Calories 198 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Sodium 1018mg 42%
Potassium 579mg 17%
Total Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 10g
Protein 3g 6%
Vitamin A 18%
Vitamin C 48%
Calcium 14%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.
Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Italian Roasted Tomato Soup is healthy, low calorie, vegan and gluten free.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

This soup will warm you up in a jiffy.

Italian Roasted Tomato Soup | Can't Stay Out of the Kitchen | Warm yourself up with a bowl of this amazing #soup! This irresistible #recipe roasts the #tomatoes, veggies & herbs before making the soup adding amazing flavor in every bite. Perfect for family or company dinners. #healthy #vegan #LowCalorie #GlutenFree #Italian #RoastedTomatoes #RoastedTomatoSoup #TomatoSoup #ItalianRoastedTomatoSoup

Italian Roasted Tomato Soup is a delectable and savory soup that’s so mouthwatering you’re going to want seconds!

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