Spaghetti Squash with Italian Sausage is a terrific way to enjoy spaghetti squash. This dish is lower calorie than serving with regular pasta and just as delicious! Italian sausage bumps up the flavors and tomatoes make the sauce thick and tasty. If you’re looking for healthier, lower calorie fare for the summer, this recipe is right up your alley!
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Continue ReadingGarlic Herb Pot Roast Dinner is an easy and delicious one-dish meal made in the Slow Cooker! Herbs spice up this delicious entree and it includes butternut squash and green beans along with the usual potatoes and carrots. This healthy, low calorie version of Beef Roast is tasty without adding…
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Continue ReadingOvernight Cabbage Slaw is a delightful way to enjoy Cole Slaw without the rich, high calorie mayonnaise-based dressings usually included with Cole Slaw. This lovely oil and vinegar dressing is healthy, low calorie, vegan and gluten free. Since the recipe is made in advance, this salad is wonderful for summer…
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Continue ReadingPrepare yourself to be wowed by this fantastic Chopped Greek Salad recipe. This one includes Mediterranean Feta Cheese, chickpeas, Kalamata olives, mild pepper rings, tomatoes and cucumbers in a delicious homemade olive oil and red wine vinegar vinaigrette. It’s terrific for family, company or holiday dinners. It’s also a healthy…
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Continue ReadingCabbage Soup is awesome! This delightful recipe uses cabbage, carrots, celery and stewed tomatoes in a delicious chicken broth and thyme base. It can be whipped up in less than 45 minutes, and is hearty, filling and satisfying on cold, winter nights. It’s also wonderful reheated for lunches. This healthy…
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Continue ReadingCrunchy Marinated Vegetable Salad is utterly delightful. This crunchy salad includes broccoli, cauliflower, zucchini, yellow squash, tomatoes, carrots, snow peas and other veggies in a delicious olive oil and vinegar marinade. It’s easy to make and perfect to serve with any main dish entree. This recipe is healthy, low calorie,…
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Continue ReadingItalian Roasted Tomato Soup is so delicious. This scrumptious recipe roasts all the tomatoes, veggies and herbs first before adding to the soup. That way the soup has enhanced flavors from pre-roasting, and everything blends together into a savory delight. This comfort food meal is healthy, low calorie, gluten free…
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Continue ReadingBanana Bread Overnight Oatmeal makes for a terrific company or holiday breakfast. This recipe features steel-cut oats slow cooked overnight so they’re creamy and delicious. The ingredients from Banana Bread amp up the flavor by adding bananas, cinnamon, walnuts and dates. Making a batch of this delightful oatmeal is a…
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Continue ReadingGluten Free Living – 2021 Garden Vegetable Soup is a delightful, healthy, low calorie soup that’s good for what ails ya! It’s chocked full of veggies like carrots, green beans, lima beans, corn, leeks, celery, red potatoes, tomatoes and mushrooms. Then it’s seasoned with a little parsley, thyme, marjoram, bay…
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Continue ReadingChicken with Mushrooms, Tomatoes and Artichokes is a 30-minute meal that can’t be beat. This lovely skillet supper combines chicken with mushrooms, artichokes, tomatoes and leeks, then it’s garnished with basil and parmesan cheese. This savory and scrumptious meal is healthy, low calorie, gluten free and clean eating. Perfect for…
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Continue ReadingSheet Pan Chicken and Vegetables with Herb Vinaigrette is a delicious one-dish meal that’s a terrific roasted chicken dinner. It includes sweet potatoes, red potatoes, carrots, asparagus, bell peppers, onions and grape tomatoes along with the chicken. The chicken and vegetables are drizzled with a delicious Herb Vinaigrette to enrich…
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Continue ReadingRoasted Corn Salad is a scrumptious salad that’s chocked full of healthy veggies like avocados, tomatoes, cucumbers, bell pepper rings, celery, matchsticks carrots and lettuce. Grilled chicken and roasted corn provide exciting flavor and texture. It’s the perfect main dish salad when you want a healthy, clean-eating, gluten free recipe.
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Continue ReadingTurkey Taco Salad is a fantastic lower calorie version of Taco Salad. This healthy, gluten free salad uses turkey sausage which provides great Tex-Mex heat but without all the calories of ground beef. Terrific for lunches or as a main dish meal, especially in the summer when you don’t want…
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Continue ReadingGarlic Green Beans is a delicious and succulent side dish for any kind of entree. This quick, simple and easy recipe uses garlic and oregano to give it dynamic flavor. It’s an excellent choice for holiday or company meals, especially if you’re looking for something on the lighter side. This…
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Continue ReadingGrilled Herb Vegetables are incredibly delicious. This simple and easy 5-ingredient recipe is seasoned with garlic and Italian seasoning providing a burst of flavor. Terrific recipe to use anytime you’ve got the grill going. Plus, it’s healthy, low calorie, gluten free and vegan. This recipe can be ready to serve…