healthy

  • Black Bean Chili

    teresaambra

    This amazing Tex-Mex chili is chocked full of veggies and so perfect for cold, wintery days. It’s hearty, satisfying and delicious comfort food and good for what ails ya! This clean-eating recipe is also healthy, low calorie, gluten free and vegan.

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  • Sweet Potato Butternut Squash Soup

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    This sumptuous Sweet Potato Butternut Squash Soup is perfect comfort food on bleary, cold winter days. It’s filled with apples, leeks, sweet potatoes, butternut squash & fresh ginger & lightly seasoned with cinnamon. Healthy, low calorie, clean eating, gluten free & vegan.

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  • Vegetable Fried Rice

    teresaambra

    This fantastic 30-minute meal is one of the best Vegetable Fried Rice entrees ever! It’s seasoned with soy, hoisin and oyster sauces and chocked full of fresh & frozen veggies. Amazing Meatless Monday entree, or serve as a side with your favorite Asian recipe.

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  • Chicken Salad Lettuce Wraps

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    These wraps are absolutely terrific. Chicken salad is topped with mild pepper rings and wrapped in lettuce leaves. It’s a healthy, low calorie, gluten free lunch that’s incredibly easy to make and delicious.

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  • Garden Vegetable Soup

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    Garden Vegetable Soup is a mouthwatering yet low calorie soup your family will love. It’s chocked full of veggies and so easy since it’s made in the crockpot. It’s terrific for cold, winter days when you need something to warm you up! This recipe is healthy, low calorie, clean eating,…

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  • Spaghetti Squash and Parmesan Meatballs

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    Spaghetti Squash and Parmesan Meatballs will change how you think about a traditional Spaghetti and Meatball dinner! This fabulous spaghetti squash entree uses homemade Parmesan Meatballs and Spaghetti Sauce. It’s healthy, low calorie, gluten free and has just enough kick from paprika and cayenne pepper to make it mouthwatering. Excellent…

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  • Taco Pasta Skillet

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    This fantastic 30-minute one-pan dinner is a delicious Tex-Mex version with pasta. It includes ground beef, gluten free pasta, tomatoes, chilies, corn, black beans, cheese, and taco seasoning. It’s garnished with avocados, sour cream, cheese, olives, tomatoes and cilantro. Wonderful weeknight dinner.

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  • Gingered Beef

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    This tasty 30-minute Asian beef entree is made in a delicious soy sauce mixture with brown sugar, vinegar, sesame oil, sesame seeds, red pepper flakes and ginger. Great for weeknight dinners. Gluten free.

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  • Tex-Mex Beef and Rice Skillet

    teresaambra

    This amazing 30-minute Tex-Mex entree includes ground beef, rice, pinto beans, chipotle corn, diced tomatoes with green chilies, bell peppers, zucchini and habanero cheese. The toppings make it spectacular! It’s perfect for weeknight meals when you’re short on time. Healthy, clean eating, gluten free.

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  • Broccoli Strawberry Salad

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    This fantastic broccoli salad recipe includes strawberries, grapes, matchsticks carrots, celery, almonds, sunflower seeds and uncured, nitrate-free bacon. It uses a healthy Greek yogurt dressing. It’s the perfect side dish for holidays, backyard barbecues or potlucks.

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  • Roasted Corn Salad

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    This scrumptious salad is chocked full of healthy veggies like avocados, tomatoes, cucumbers, bell pepper rings, celery, matchsticks carrots and lettuce. Grilled chicken and roasted corn provide exciting flavor and texture. It’s the perfect main dish salad when you want a healthy, clean-eating, gluten free recipe.

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  • Cracked Out Bacon Turkey Rollups

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    Cracked Out Bacon Turkey Rollups are outstanding! These amazing appetizers use nitrate- and preservative-free bacon and turkey, cream cheese, cheddar cheese & homemade Ranch dressing mix. The flavor is awesome. Perfect for tailgating parties.

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  • Ranch Yogurt Dressing

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    This delicious salad dressing combines Homemade Ranch Dressing Mix with Greek yogurt and milk making a quick, easy and tasty salad dressing. Healthy, gluten free and clean eating.

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  • Sheet Pan Roasted Chicken and Vegetables with Lemon Vinaigrette

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    This scrumptious one-pan meal is a great, “fix it and forget it” meal! Chicken, butternut squash, cauliflower, asparagus, carrots and red potatoes are drizzled with a tasty lemon vinaigrette that really pops in flavor. Perfect for holiday and company dinners.

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  • Sheet Pan Spicy Balsamic Roasted Chicken Dinner

    teresaambra

    This delicious sheet pan dinner makes an easy one dish meal. The chicken is marinated in a delicious spicy balsamic sauce and roasted with broccoli, cauliflower, asparagus, bell peppers, onions and baby carrots. This gluten free recipe is perfect for holiday dinners like Easter or Mother’s Day.

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