Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Grilled Herb Vegetables

July 27, 2020Teresa

Gluten Free Living – 2020

Grilled Herb Vegetables are a fantastic side dish. This quick and easy 5-ingredient recipe can be made in 20 minutes total. The only thing you need to start with is thawed, frozen vegetables. Add garlic, olive oil, sea salt and Italian seasoning and you’re good to go.

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Now that summer is upon us we grill out a lot! Those of you who live in the south, especially Texas, know what I mean. Temperatures rise into the 90s and 100s on a daily basis. The last thing you want to do is heat up your house by cooking dinner. If you’re grilling out for family or with friends, this easy recipe is a great side dish to add to chicken, ribs or fish.

I actually made this recipe back in May. We had an unseasonably, wonderfully, long spring this year. In 25 years, we’ve never had such a prolonged cool and comfortable spring. Usually we are hitting 90s or close to that most every day in May. Nope. We had so many days in the low 70s (even 60s). It was awesome. Everyone in our neighborhood was out walking, jogging, pushing baby strollers, playing basketball or other outside activity. Most of the time by May, the AC is on and everyone stays inside for the summer.

I served this easy side dish with Garlic Parmesan Chicken, New England Butternut Squash and Reese’s Peanut Butter Chocolate Pie. I took the meal to a neighbor down the street who had surgery. She specifically asked for some healthier options, but didn’t mind at all that I sent dessert. 🙂

I cooked the vegetables on an indoor grill. But you can grill these vegetables just as easily on a gas or charcoal grill. The garlic and Italian seasoning make these vegetables explode with flavor. While the recipe I followed called for Broccoli, Cauliflower and Carrots, I’m sure you can use practically any vegetable you desire. Especially if you have your own garden.

Grilled Herb Vegetables taste delightfully and will be consumed by even the pickiest palate. We loved the way they tasted and turned out. Give them a try the next time you want a healthy, low calorie, gluten free and vegan side for your grilled dinners. You will be more than pleasantly surprised.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables  especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Grilled Herb Vegetables are marvelous. I loved the flavors of garlic and Italian seasoning on them.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

I highly recommend this side dish anytime you have your grill going. Especially if you’re looking for lighter, healthier fare.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

The veggies are grilled in a foil packet for about 10-15 minutes before serving.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

If you enjoy broccoli, cauliflower and carrots anyway, this is a great way to serve them.

Here’s what I did.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

I used these ingredients.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Place thawed frozen vegetables into a mixing bowl.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Add garlic, sea salt, Italian seasoning and olive oil.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Stir ingredients to combine.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Cut two long strips of heavy duty foil. Place on top of each other. Add thawed, mixed veggies.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Fold one side over.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Fold the other side over.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Fold edges in and secure the foil tightly. Place on a heated grill.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

After about 7 minutes, turn foil packet over and grill other side.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Grill another 7-8 minutes on opposite side. Remove from grill and open foil carefully. Be careful of escaping steam.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

If desired, transfer veggies to a serving dish.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Serve Grilled Herb Vegetables with your favorite entree.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Grilled Herb Vegetables are healthy, low calorie, clean eating, gluten free and vegan.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

I served Grilled Herb Vegetables with New England Butternut Squash and Garlic Parmesan Chicken. That was one delicious meal!

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

These veggies are terrific as part of a delicious, comfort food meal.

Here’s the recipe.

GRILLED HERB VEGETABLES

(Recipe adapted from Taste of Home, Quick Cooking, 2008)

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Grilled Herb Vegetables are incredibly delicious. This simple and easy 5-ingredient recipe is seasoned with garlic and Italian seasoning providing a burst of flavor. Terrific recipe to use anytime you've got the grill going. Plus, it's healthy, low calorie, gluten free and vegan. This recipe can be ready to serve in 20 minutes making it great for week night or company dinners.
Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables
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Prep Time 5 minutes
Cook Time 15 minutes
Servings
Ingredients
Prep Time 5 minutes
Cook Time 15 minutes
Servings
Ingredients
Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables
Votes: 0
Rating: 0
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Rate this recipe!
Instructions
  1. Combine all ingredients in a large mixing bowl.
  2. Transfer mixture to a double thickness of heavy-duty aluminum foil.
  3. Wrap veggies securely in foil, sealing tightly.
  4. Grill, covered over medium heat approximately 12-15 minutes, or until veggies test fork tender.
  5. Turn veggies over on grill about half-way through cooking time.
  6. Open foil carefully as steam will escape.
  7. Serve.
Recipe Notes

NOTE: The veggies need to be thawed before using in this recipe.

Recipe adapted from Taste of Home.
© Can’t Stay Out of the Kitchen
Nutrition Facts
Grilled Herb Vegetables
Amount Per Serving
Calories 46 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Sodium 189mg 8%
Potassium 3mg 0%
Total Carbohydrates 5g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 1g 2%
Vitamin C 0.2%
Calcium 0.2%
* Percent Daily Values are based on a 2000 calorie diet.
Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

This would also be a great side dish for Italian pasta dishes.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

We loved how these veggies turned out. They were exceptionally good with Garlic Parmesan Chicken and New England Butternut Squash.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

This is also a scrumptious side dish for Meatless Mondays.

Grilled Herb Vegetables | Can't Stay Out of the Kitchen | this quick & easy 5-ingredient #recipe can be ready to serve in 20 minutes! Tasty, delicious way to prepare #vegetables especially if you have the grill going. #carrots #Broccoli #Cauliflower #Healthy, #vegan #LowCalorie #GlutenFree #GrilledHerbVegetables

Grilled Herb Vegetables are so tasty and delightful. The garlic and Italian seasoning make all the difference.

You may also enjoy these delicious recipes!

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Roasted Broccoli, Cauliflower and Carrots | Can't Stay Out of the Kitchen

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Broccoli, Cauliflower, Carrots and Cheese | Can't Stay Out of the Kitchen

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Broccoli-Cauliflower Salad | Can't Stay Out of the Kitchen

2 Comments

  • Linda Trusty

    July 27, 2020 at 7:31 pm

    I can’t pill up your recipes, i keep getting a message that says the sight is dangerous

    1. Teresa

      July 29, 2020 at 3:43 pm

      Hi, Linda. You may want to clear your cookies and browsing history. The sight is not dangerous.

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