• Grilled Herb Vegetables

    July 27, 2020teresaambra

    Grilled Herb Vegetables are incredibly delicious. This simple and easy 5-ingredient recipe is seasoned with garlic and Italian seasoning providing a burst of flavor. Terrific recipe to use anytime you’ve got the grill going. Plus, it’s healthy, low calorie, gluten free and vegan. This recipe can be ready to serve in 20 minutes making it…

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  • Roasted Broccoli, Cauliflower and Carrots Soup

    April 27, 2020teresaambra

    Roasted Broccoli, Cauliflower and Carrots Soup is wonderfully savory and delicious. This mouthwatering comfort food recipe roasts the veggies ahead of time which amps up the flavors exponentially. Terrific soup for cold, winter nights. Healthy, low calorie, clean eating, gluten free and vegan.

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  • Roasted Broccoli, Cauliflower and Carrots

    April 2, 2020teresaambra

    Roasted Broccoli, Cauliflower and Carrots is a delicious side dish for any occasion. Veggies are roasted with olive oil which brings out the savory, succulent taste. This guilt-free dish is great reheated. Also terrific to make for Meatless Mondays. These roasted veggies are healthy, low calorie, clean eating, gluten free and vegan.

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  • Broccoli Cheese Squares

    November 4, 2019teresaambra

    Broccoli Cheese Squares is a recipe that’s loaded with cheesy goodness! This irresistible side dish is perfect for holidays like Thanksgiving or Christmas. It’s incredibly easy to whip up and can be oven ready in under 10 minutes. Plus, your company will love broccoli made this way. Even kids who don’t like broccoli enjoy it…

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  • Broccoli Cheese Cornbread

    April 18, 2019teresaambra

    This tasty cornbread uses broccoli, onions, Jiffy corn muffin mix and two cheeses in the batter. It’s so quick and easy that it can be oven ready in 5 minutes. It’s the perfect side dish for company or holidays like Easter or Mother’s Day when you’re already making multiple dishes. This moist cornbread is also…

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  • Vegetable Fried Rice

    February 22, 2018teresaambra

    This fantastic 30-minute meal is one of the best Vegetable Fried Rice entrees ever! It’s seasoned with soy, hoisin and oyster sauces and chocked full of fresh & frozen veggies. Amazing Meatless Monday entree, or serve as a side with your favorite Asian recipe.

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  • Broccoli Strawberry Salad

    October 20, 2017teresaambra

    This fantastic broccoli salad recipe includes strawberries, grapes, matchsticks carrots, celery, almonds, sunflower seeds and uncured, nitrate-free bacon. It uses a healthy Greek yogurt dressing. It’s the perfect side dish for holidays, backyard barbecues or potlucks.

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  • Feta Cheese Pasta Primavera Salad

    October 13, 2017teresaambra

    This delicious pasta salad includes feta cheese with garlic and herbs, tortellini, pepperoni, olives, bell pepper, tomatoes, broccoli and matchsticks carrots in a zesty Italian seasoning. It’s terrific for potlucks, backyard BBQs, tailgating parties or family reunions.

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  • Panera Bread Broccoli Cheese Soup

    June 17, 2017teresaambra

    This amazing copycat recipe is the best for Broccoli Cheese Soup. It only takes about 30 minutes to be ready so it’s perfect for weeknight dinners. This version is gluten free. Wonderful fall soup recipe.

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  • Sheet Pan Parmesan Chicken and Vegetables

    May 22, 2017teresaambra

    This sumptuous chicken dinner includes asparagus, green beans, broccoli, baby carrots, zucchini and yellow squash and red potatoes. It has a delicious parmesan cheese coating. It’s perfect for family or company dinners.

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  • Sheet Pan Spicy Balsamic Roasted Chicken Dinner

    May 6, 2017teresaambra

    This delicious sheet pan dinner makes an easy one dish meal. The chicken is marinated in a delicious spicy balsamic sauce and roasted with broccoli, cauliflower, asparagus, bell peppers, onions and baby carrots. This gluten free recipe is perfect for holiday dinners like Easter or Mother’s Day.

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  • Butternut Squash Sweet Potato Soup

    February 27, 2017teresaambra

    This delicious soup is chocked full of fresh veggies and seasoned with thyme and rosemary. It’s a hearty and filling comfort food that’s also healthy, low calorie, gluten free, vegan and clean eating. On top of that it’s made in the crockpot so it’s easy!

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  • Crockpot Spaghetti Squash Soup

    January 11, 2017teresaambra

    This amazing vegetable soup includes spaghetti squash. It’s so easy since it’s made in the crockpot. This one uses a homemade turkey broth and plenty of seasoning for incredibly tasty flavor. Gluten free.

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  • Holiday Casseroles and Side Dishes

    December 17, 2015teresaambra

    Holiday Casseroles and Side Dishes contains 120 hot dish casseroles featuring every vegetable imaginable. Some gluten free & Vegan recipes.

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  • Broccoli, Pear and Pomegranate Salad

    November 25, 2015teresaambra

    This lovely salad is filled with broccoli, pears, pomegranates, sunflower seed kernels, bacon, craisins and pecans. Gluten free, healthier and lower calorie than most holiday salads. Great for Thanksgiving.

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