• Italian Roasted Tomato Soup

    October 11, 2021teresaambra

    Italian Roasted Tomato Soup is so delicious. This scrumptious recipe roasts all the tomatoes, veggies and herbs first before adding to the soup. That way the soup has enhanced flavors from pre-roasting, and everything blends together into a savory delight. This comfort food meal is healthy, low calorie, gluten free and vegan. It’s perfect for…

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  • Garden Vegetable Soup

    August 26, 2021teresaambra

    Gluten Free Living – 2021 Garden Vegetable Soup is a delightful, healthy, low calorie soup that’s good for what ails ya! It’s chocked full of veggies like carrots, green beans, lima beans, corn, leeks, celery, red potatoes, tomatoes and mushrooms. Then it’s seasoned with a little parsley, thyme, marjoram, bay leaves and salt and pepper.…

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  • Sweet Potato Butternut Squash Soup

    August 19, 2021teresaambra

    This sumptuous Sweet Potato Butternut Squash Soup is perfect comfort food on bleary, cold winter days. It’s filled with apples, leeks, sweet potatoes, butternut squash & fresh ginger & lightly seasoned with cinnamon. Spice up our life with a hearty winter soup that’s both irresistible and mouthwatering. Healthy, low calorie, clean eating, gluten free &…

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  • Roasted Chicken and Vegetable Soup

    August 16, 2021teresaambra

    Roasted Chicken and Vegetable Soup is made with grilled chicken and seasoned roasted vegetables. Vegetables are pre-roasted with fresh oregano, thyme, basil and oregano. This soup uses asparagus, carrots, green beans, butternut squash, leeks, yellow squash, zucchini and tomatoes. It’s healthy, clean eating, low calorie, gluten free and a great meal idea for weight loss…

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  • Roasted Carrot and Ginger Soup

    August 12, 2021teresaambra

    Roasted Carrot and Ginger Soup is so delectable you’ll find it perfect for cold, winter nights. It’s the ultimate in comfort food using roasted carrots, leeks, onions, garlic and ginger. It’s seasoned with thyme and orange peel for a delicate balance of deliciousness you’re sure to love. This soup is healthy, low calorie, gluten free…

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  • Chicken with Mushrooms, Tomatoes and Artichokes

    July 1, 2021teresaambra

    Chicken with Mushrooms, Tomatoes and Artichokes is a 30-minute meal that can’t be beat. This lovely skillet supper combines chicken with mushrooms, artichokes, tomatoes and leeks, then it’s garnished with basil and parmesan cheese. This savory and scrumptious meal is healthy, low calorie, gluten free and clean eating. Perfect for weeknight meals or company dinners.

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  • Sheet Pan Chicken and Vegetables with Herb Vinaigrette

    June 10, 2021teresaambra

    Sheet Pan Chicken and Vegetables with Herb Vinaigrette is a delicious one-dish meal that’s a terrific roasted chicken dinner. It includes sweet potatoes, red potatoes, carrots, asparagus, bell peppers, onions and grape tomatoes along with the chicken. The chicken and vegetables are drizzled with a delicious Herb Vinaigrette to enrich the savory, succulent flavors. It’s…

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  • Turkey Taco Salad

    February 18, 2021teresaambra

    Turkey Taco Salad is a fantastic lower calorie version of Taco Salad. This healthy, gluten free salad uses turkey sausage which provides great Tex-Mex heat but without all the calories of ground beef. Terrific for lunches or as a main dish meal, especially in the summer when you don’t want to heat up your kitchen.…

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  • Garlic Green Beans

    August 24, 2020teresaambra

    Garlic Green Beans is a delicious and succulent side dish for any kind of entree. This quick, simple and easy recipe uses garlic and oregano to give it dynamic flavor. It’s an excellent choice for holiday or company meals, especially if you’re looking for something on the lighter side. This side dish is healthy, low…

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  • Grilled Herb Vegetables

    July 27, 2020teresaambra

    Grilled Herb Vegetables are incredibly delicious. This simple and easy 5-ingredient recipe is seasoned with garlic and Italian seasoning providing a burst of flavor. Terrific recipe to use anytime you’ve got the grill going. Plus, it’s healthy, low calorie, gluten free and vegan. This recipe can be ready to serve in 20 minutes making it…

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  • Yellow Squash and Tomatoes

    July 16, 2020teresaambra

    Yellow Squash and Tomatoes is a delightful side dish that uses only a handful of ingredients. It can be whipped up in about 10 minutes making it so easy for weeknight dinners. This healthy, low calorie, gluten free and vegan recipe is so easy, it’s also great for company dinners and potlucks.

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  • Turkey Leg Pot Roast

    July 2, 2020teresaambra

    Turkey Leg Pot Roast is delightful. This slow cooker recipe is a twist on the usual beef roasts by using turkey legs instead. Because it’s made in the slow cooker it’s incredibly easy to toss together. It’s healthy, low calorie and gluten free. Plus, it’s a great one-pot meal for hot, summer days when you…

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  • Roasted Cabbage

    June 22, 2020teresaambra

    Roasted Cabbage is a delightful way to serve cabbage. This easy 4-ingredient recipe is healthy, low calorie, gluten free and vegan. It’s great as a side dish, for lunch or as a Meatless Monday entree. If you enjoy cabbage, you’ll find this very pleasing and satisfying to your palate. Plus, it’s a marvelous way to…

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  • Herb Roasted Squash

    June 15, 2020teresaambra

    Herb Roasted Squash is a mouthwatering side dish that’s perfect for any kind of entree. It’s flavored with rosemary and parsley and can be whipped up and served in about 20 minutes. Wonderful side dish for company or week night meals when you’re short on time. It’s also a great way to use up zucchini,…

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  • Roasted Broccoli, Cauliflower and Carrots Soup

    April 27, 2020teresaambra

    Roasted Broccoli, Cauliflower and Carrots Soup is wonderfully savory and delicious. This mouthwatering comfort food recipe roasts the veggies ahead of time which amps up the flavors exponentially. Terrific soup for cold, winter nights. Healthy, low calorie, clean eating, gluten free and vegan.

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