• Black Bean Chili

    March 22, 2018teresaambra

    This amazing Tex-Mex chili is chocked full of veggies and so perfect for cold, wintery days. It’s hearty, satisfying and delicious comfort food and good for what ails ya! This clean-eating recipe is also healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Sweet Potato Butternut Squash Soup

    March 8, 2018teresaambra

    This sumptuous Sweet Potato Butternut Squash Soup is perfect comfort food on bleary, cold winter days. It’s filled with apples, leeks, sweet potatoes, butternut squash & fresh ginger & lightly seasoned with cinnamon. Healthy, low calorie, clean eating, gluten free & vegan.

    Continue Reading
  • Garden Vegetable Soup

    February 15, 2018teresaambra

    This delicious soup is chocked full of veggies and so easy since it’s made in the crockpot. It’s terrific for cold, winter days when you need something to warm you up! This recipe is healthy, low calorie, clean eating, vegan and gluten free.

    Continue Reading
  • Roasted Carrot and Ginger Soup

    February 5, 2018teresaambra

    This delectable soup is perfect for cold winter nights. It’s the ultimate in comfort food using roasted carrots, leeks, onions, garlic and ginger. It’s seasoned with thyme and orange peel for a delicate balance of deliciousness you’re sure to love. This soup is healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Easy Crockpot Tomato Soup

    March 31, 2017teresaambra

    This scrumptious Tomato Soup recipe is excellent comfort food. Tossing everything in the slow cooker makes it so quick and easy too. Gluten free and vegan.

    Continue Reading
  • Butternut Squash Sweet Potato Soup

    February 27, 2017teresaambra

    This delicious soup is chocked full of fresh veggies and seasoned with thyme and rosemary. It’s a hearty and filling comfort food that’s also healthy, low calorie, gluten free, vegan and clean eating. On top of that it’s made in the crockpot so it’s easy!

    Continue Reading
  • Roasted Italian Sweet Potato Soup

    February 10, 2017teresaambra

    This fabulous soup roasts the sweet potatoes with garlic and herbs bringing out spectacular flavor. Using vegetable broth and almond milk keeps the soup vegan, gluten free, clean eating and low calorie. Superb comfort food!

    Continue Reading
  • Roasted Tomato Garlic Soup

    February 1, 2017teresaambra

    This savory soup is roasted with all kinds of veggies & a whole garlic bulb. Fresh herbs infuse the tomatoes and veggies with extra flavor. Gluten free and vegan if you omit the parmesan cheese for garnish.

    Continue Reading
  • Mushroom Soup with Winter Vegetables

    November 27, 2015teresaambra

    This delicious soup is filled with mushrooms, butternut squash and other easy to find vegetables and makes a great alternative to traditional holiday fare and leftovers that are calorie laden and unhealthy! Gluten free and vegan.

    Continue Reading
  • Vegan Roasted Tomato Basil Soup

    October 11, 2014teresaambra

    This lovely soup roasts veggies before cooking increasing the savory flavors of the soup tremendously. It’s a terrific comfort food for cold, winter nights. It’s also healthy, low calorie, gluten free and vegan.

    Continue Reading
  • Acorn and Butternut Squash Soup

    January 28, 2014teresaambra

    This delectable soup is made with both acorn squash & butternut squash. It’s chocked full of fresh veggies, apples and herbs making for a wonderful tasting soup. It’s perfect comfort food for cool, fall nights. Plus, this soup is made in the crockpot so it’s incredibly easy. Healthy, low calorie, gluten free, vegan and clean…

    Continue Reading
  • Cabbage Stir Fry

    October 2, 2012teresaambra

    Nice side dish or Meatless Monday entree that’s chocked full of fresh veggies such as cabbage, bell peppers, onions, leeks, zucchini, mushrooms and baby carrots. Great way to get your veggies. Gluten free, vegan, low calorie, healthy and clean eating.

    Continue Reading
  • Golden Beets Stir Fry

    August 3, 2012teresaambra

    Tasty stir fry dish using golden beets, broccoli, asparagus, zucchini, green beans, bell peppers, leeks and carrots. This healthy recipe is gluten free and vegan.

    Continue Reading
  • Lentil Artichoke Stew

    June 14, 2012teresaambra

    Delicious spicy stew made with lentils, artichokes and tomatoes. Add diced tomatoes with chipotle peppers for more zip! This stew is vegan and gluten free and wonderful comfort food for fall or winter nights.

    Continue Reading