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Keto Buffalo Chicken Dip | Can't Stay Out of the Kitchen | this amazing #appetizer uses 4 cheeses! #CheddarCheese, #MozzarellaCheese, #CreamCheese & #BlueCheese. It's unbelievably mouthwatering & #Keto-friendly. If you love #BuffaloChicken you'll find #KetoBuffaloChickenDip irresistible. #chicken #BuffaloChickenDip #tailgating #SuperBowl

Keto Buffalo Chicken Dip

Teresa Ambra
Keto Buffalo Chicken Dip is marvelous! This amazing keto dip is made with four cheeses, including mozzarella, cheddar, cream cheese & blue cheese. The Buffalo flavored sauce makes this dip absolutely irresistible. This fantastic appetizer is perfect for tailgating parties, potlucks, company parties or even the Super Bowl! If you enjoy Buffalo Chicken, you'll rave over this amazing dip. Great for diabetics too. Gluten free.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer
Cuisine American
Servings 15
Calories 146 kcal

Equipment

  • 1 9-inch pie plate
  • 1 medium mixing bowl
  • measuring cups
  • measuring spoons
  • 1 wooden spoon
  • 1 whisk
  • 1 sharp knife to dice vegetables

Ingredients
  

  • 2 cups shredded chicken
  • 8 oz. pkg. cream cheese softened
  • 1/3 cup Buffalo sauce (Moore's and Frank's are low carb)
  • 1/4 cup sour cream
  • 1 1/2 cups Mozzarella cheese shredded, divided use
  • 1 1/2 cups sharp Cheddar cheese shredded, divided use (or substitute Mexican Fiesta blend cheese)
  • 2 large green onions sliced, divided use
  • 3 tbsp. Blue cheese crumbles

Instructions
 

  • Preheat oven to 350°.
  • Lightly oil or spray a 9-inch deep dish pie plate.
  • Shred cooked, boiled chicken or rotisserie chicken with two forks.
  • Set aside.
  • In medium-sized mixing bowl, combine softened cream cheese, sour cream and buffalo sauce with a whisk.
  • Add chicken and combine again with a wooden spoon.
  • Stir in one cup each of Mozzarella cheese and Cheddar cheese.
  • Dice one green onion and stir into other ingredients.
  • Spread mixture into oiled pie plate.
  • Top with remaining half cup of mozzarella cheese and cheddar cheese.
  • Sprinkle Blue cheese crumbles on top.
  • Bake at 350° for 15-20 minutes or until hot and bubbly.
  • Sprinkle remaining diced green onion over top.
  • Serve with bagel chips, crackers or veggies like celery or carrot sticks.

Notes

NOTE:  You can use rotisserie chicken or boil down your own chicken. I put two boneless, skinless chicken breasts in a crockpot filled with water. After adding some salt and pepper, I boiled the chicken on high for 6 hours. Then after the chicken cooled a few hours, I shredded the chicken with two forks before refrigerating and using in this recipe.
 
Recipe adapted from The Big Man's World.
 
© Can’t Stay Out of the Kitchen
[nutrition-label]

Nutrition

Calories: 146kcalCarbohydrates: 2gProtein: 13gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 464mgPotassium: 124mgFiber: 0.1gSugar: 1gVitamin A: 284IUVitamin C: 1mgCalcium: 214mgIron: 0.4mg
Keyword appetizer, cheese, chicken, gluten free, Keto, mozzarella cheese
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