Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Easy Mongolian Beef

Teresa Ambra

Gluten Free Living – 2018

I loved this scrumptious Easy Mongolian Beef dish! This entree is a terrific 30-minute recipe! It’s fantastic for weeknight suppers when you have to put a meal on the table quickly. It’s also one of the best tasting Asian style beef recipes with rice I’ve eaten. This beef entree includes ginger, jalapeno pepper and green onions in a very tasty soy and brown sugar sauce. It’s delightful served over rice with a quinoa blend.

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I was grocery shopping a couple of months ago and found a bottom round steak for stir fry that was on clearance. It was already sliced very thinly so I thought it would be great for a beef recipe served over rice. Believe me when I say I snatched it up pronto! So I started looking for Asian beef recipes that might be appropriate. I found this recipe and thought it would be excellent for using up this beef. I was right. The entree was so sumptuous and delicious that I absolutely loved it.

I could have eaten this dish for days and was fortunate to have enough for lunch for a couple of meals too. Another nice thing about this 30-minute Easy Mongolian Beef recipe is that it’s gluten free. Seriously, if you enjoy an Asian flair to your meals, this one is fabulous.

If you need a super easy weeknight meal recipe, this is it! Super easy. Super  delicious. Super amazing.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

I loved this Easy Mongolian Beef recipe.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

This tasty recipe takes only 30-minutes to prepare. It’s perfect for weeknight meals when you have to get dinner on the table quickly.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

I found Easy Mongolian Beef absolutely delicious. It includes ginger, green onions and jalapeno peppers in a tasty brown sugar-soy sauce.

Here’s what I did.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

I used these ingredients. 

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Dredge beef strips in two tablespoons cornstarch. Set aside.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Combine brown sugar, two teaspoons cornstarch and a low-sodium soy sauce.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Stir ingredients to combine. Set aside.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Pour avocado oil into a large skillet. Add fresh ginger and finely diced jalapeno peppers. Saute a couple of minutes.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Add minced garlic and saute one minute longer.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Add sliced beef.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Saute about 5 minutes until beef is no longer pink, stirring frequently.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Add soy sauce mixture. Heat through until sauce thickens–about 2 minutes.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Stir in green onions.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Everything’s ready to serve!

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

This beef was so tender and delicious.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Serve Easy Mongolian Beef with rice. I used a rice with quinoa blend. It was so delicious.

Here’s the recipe.

EASY MONGOLIAN BEEF

(Recipe adapted from Savory Tooth)

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Easy Mongolian Beef

Teresa Ambra
This amazing 30-minute meal uses ginger, green onions and jalapenos in a tasty sauce made with brown sugar and soy sauce. It's terrific for weeknight meals when you have to get a meal ready in a jiffy. Gluten free.
2.50 from 12 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Beef Entree, Beef Main Dish, Beef Stir Fry
Cuisine Asian
Servings 4
Calories 704 kcal

Equipment

  • 1 large skillet or wok
  • 1 wooden spoon or spatula (or both)
  • 1 large mixing bowl
  • measuring cups
  • measuring spoons
  • 1 large stock pot with lid to cook rice
  • 1 small bowl
  • sharp knife to cut vegetables
  • chop sticks to serve, if desired

Ingredients
  

  • 1 lb. beef bottom round steak for stir fry (already sliced in 1/8 or 1/16-inch thick slices)
  • 2 tbsp. cornstarch
  • 1-2 tbsp. avocado oil or olive oil
  • 1 jalapeno pepper seeded and finely diced
  • 2 tbsp. fresh ginger peeled and minced
  • 4 large cloves garlic minced
  • 1/2 cup Tamari gluten free low sodium soy sauce a low sodium soy sauce is a must or the recipe will be too salty
  • 1/2 cup brown sugar loosely packed
  • 2 tsp. cornstarch
  • 3 green onions sliced
  • 2 cups hot, cooked rice

Instructions
 

  • Toss 2 tbsp. cornstarch with beef in a large bowl.
  • Set aside.
  • Combine soy sauce, brown sugar and 2 teaspoons cornstarch in a small bowl.
  • Stir to combine and set aside.
  • Pour avocado oil into a skillet and heat to medium heat.
  • Add jalapeno and ginger and sauté a couple of minutes.
  • Add garlic and sauté one minute.
  • Stir in beef as evenly as possible.
  • Stir frequently for about 5 minutes until beef is no longer pink.
  • Add sauce ingredients.
  • Stir and heat until sauce thickens about 1-2 minutes.
  • Stir in green onions.
  • Serve over hot, cooked rice.
  • Garnish with additional green onions, if desired.

Notes

NOTE: You must use very thinly sliced beef for this recipe or the beef won't be tender enough.
 
Recipe adapted from Savory Tooth.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 704kcalCarbohydrates: 115gProtein: 36gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 71mgSodium: 1228mgPotassium: 731mgFiber: 2gSugar: 27gVitamin A: 128IUVitamin C: 7mgCalcium: 95mgIron: 4mg
Keyword Asian, beef, gluten free, Mongolian, rice
Tried this recipe?Let us know how it was!
Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

This beef entree was also wonderful heated up for leftovers. My husband loves meals with rice so this was a winner for him.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Easy Mongolian Beef is gluten free.

Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

I found every bite absolutely awesome!

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Easy 30-Minute Mongolian Beef | Can't Stay Out of the Kitchen | this is perfect for weeknight suppers when you need to have a meal ready in 30 minutes! This scrumptious #beef entree is absolutely terrific served over rice. #glutenfree

Easy Mongolian Beef

Teresa Ambra
This amazing 30-minute meal uses ginger, green onions and jalapenos in a tasty sauce made with brown sugar and soy sauce. It’s terrific for weeknight meals when you have to get a meal ready in a jiffy. Gluten free.
2.50 from 12 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Beef Entree, Beef Main Dish, Beef Stir Fry
Cuisine Asian
Servings 4
Calories 704 kcal

Equipment

  • 1 large skillet or wok
  • 1 wooden spoon or spatula (or both)
  • 1 large mixing bowl
  • measuring cups
  • measuring spoons
  • 1 large stock pot with lid to cook rice
  • 1 small bowl
  • sharp knife to cut vegetables
  • chop sticks to serve, if desired

Ingredients
  

  • 1 lb. beef bottom round steak for stir fry (already sliced in 1/8 or 1/16-inch thick slices)
  • 2 tbsp. cornstarch
  • 1-2 tbsp. avocado oil or olive oil
  • 1 jalapeno pepper seeded and finely diced
  • 2 tbsp. fresh ginger peeled and minced
  • 4 large cloves garlic minced
  • 1/2 cup Tamari gluten free low sodium soy sauce a low sodium soy sauce is a must or the recipe will be too salty
  • 1/2 cup brown sugar loosely packed
  • 2 tsp. cornstarch
  • 3 green onions sliced
  • 2 cups hot, cooked rice

Instructions
 

  • Toss 2 tbsp. cornstarch with beef in a large bowl.
  • Set aside.
  • Combine soy sauce, brown sugar and 2 teaspoons cornstarch in a small bowl.
  • Stir to combine and set aside.
  • Pour avocado oil into a skillet and heat to medium heat.
  • Add jalapeno and ginger and sauté a couple of minutes.
  • Add garlic and sauté one minute.
  • Stir in beef as evenly as possible.
  • Stir frequently for about 5 minutes until beef is no longer pink.
  • Add sauce ingredients.
  • Stir and heat until sauce thickens about 1-2 minutes.
  • Stir in green onions.
  • Serve over hot, cooked rice.
  • Garnish with additional green onions, if desired.

Notes

NOTE: You must use very thinly sliced beef for this recipe or the beef won’t be tender enough.
 
Recipe adapted from Savory Tooth.
 
© Can’t Stay Out of the Kitchen

Nutrition

Calories: 704kcalCarbohydrates: 115gProtein: 36gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 71mgSodium: 1228mgPotassium: 731mgFiber: 2gSugar: 27gVitamin A: 128IUVitamin C: 7mgCalcium: 95mgIron: 4mg
Keyword Asian, beef, gluten free, Mongolian, rice
Tried this recipe?Let us know how it was!
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2.50 from 12 votes (12 ratings without comment)

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