This amazing soup takes only about 25 minutes to make! It’s rich and creamy and filled with artichokes, celery, carrots, onions & garlic. This favorite comfort food recipe is perfect for fall and winter meals.
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Continue ReadingThis lovely skillet supper combines chicken with mushrooms, artichokes, tomatoes and leeks, then it’s garnished with basil and parmesan cheese. Healthy, low calorie, gluten free and clean eating.
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Continue ReadingThese amazing breakfast muffins are filled with fresh spinach, artichokes, bell peppers, cheese and eggs in hash brown potato nests. They’re perfect for holiday breakfasts, and they reheat really well after being frozen or refrigerated. Gluten Free.
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Continue ReadingHummus Recipes – 13 different hummus recipes – all healthy, low calorie, gluten free and most are vegan. Great for tailgating parties & summer picnics.
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Continue ReadingScrumptious hummus recipe based on an American classic: spinach and artichoke dip! This gluten free recipe uses romano cheese in the hummus and on top. It’s the perfect low calorie appetizer for tailgating parties and the Super Bowl!
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Continue ReadingThis spectacular mashed potatoes casserole is filled with spinach, artichokes and roasted garlic. It’s made creamy by adding cream cheese and sour cream. It’s a delightful side dish that’s wonderful for company or holidays like Thanksgiving or Christmas. Gluten free.
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Continue ReadingDelicious hummus recipe featuring artichoke hearts. Healthy, low calorie, vegan and gluten free.
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Continue ReadingSpectacular Greek-type salad using tomatoes, mozzarella, avocados, artichokes, fire-roasted red peppers, olives and pepperocinis. The salad dressing is wonderful. This recipe is gluten free.
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Continue ReadingFabulous appetizer featuring spinach, artichokes, bacon, and parmesan cheese. Serve with crackers or the veggie dipper of your choice. This recipe is gluten free.
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Continue ReadingSpectacular salad with exotic Mediterranean and Greek flavors. This one is healthy, low calorie and gluten free.
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Continue ReadingDelicious spicy stew made with lentils, artichokes and tomatoes. Add diced tomatoes with chipotle peppers for more zip! This stew is vegan and gluten free and wonderful comfort food for fall or winter nights.