Chicken with Mushrooms, Tomatoes and Artichokes is a 30-minute meal that can’t be beat. This lovely skillet supper combines chicken with mushrooms, artichokes, tomatoes and leeks, then it’s garnished with basil and parmesan cheese. This savory and scrumptious meal is healthy, low calorie, gluten free and clean eating. Perfect for weeknight meals or company dinners.
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Continue ReadingChicken, Artichoke and Rice Casserole is one of those casseroles you can’t get enough of! This layered casserole includes wild rice, artichokes and a white sauce that includes chicken, bacon, two cheeses, carrots and bell pepper. It’s marvelous for company dinners and great reheated as leftovers for office lunches.
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Continue ReadingHot Feta Artichoke Dip is absolutely irresistible. This mouthwatering appetizer includes feta cheese, parmesan cheese and artichokes. It’s perfect for tailgating, holiday or company parties. This easy, 6-ingredient recipe can be oven ready in 5 minutes! If you enjoy cheesy hot dips, this one is fantastic, especially served with bagel chips or specialty crackers. The…
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Continue ReadingThis amazing soup takes only about 25 minutes to make! It’s rich and creamy and filled with artichokes, celery, carrots, onions & garlic. This favorite comfort food recipe is perfect for fall and winter meals.
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Continue ReadingChicken with Mushrooms, Tomatoes and Artichokes is a 30-minute meal that can’t be beat. This lovely skillet supper combines chicken with mushrooms, artichokes, tomatoes and leeks, then it’s garnished with basil and parmesan cheese. This savory and scrumptious meal is healthy, low calorie, gluten free and clean eating. Perfect for weeknight meals or company dinners.
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Continue ReadingThese amazing breakfast muffins are filled with fresh spinach, artichokes, bell peppers, cheese and eggs in hash brown potato nests. They’re perfect for holiday breakfasts, and they reheat really well after being frozen or refrigerated. Gluten Free.
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Continue ReadingHummus Recipes – 13 different hummus recipes – all healthy, low calorie, gluten free and most are vegan. Great for tailgating parties & summer picnics.
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Continue ReadingScrumptious hummus recipe based on an American classic: spinach and artichoke dip! This gluten free recipe uses romano cheese in the hummus and on top. It’s the perfect low calorie appetizer for tailgating parties and the Super Bowl!
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Continue ReadingThis spectacular mashed potatoes casserole is filled with spinach, artichokes and roasted garlic. It’s made creamy by adding cream cheese and sour cream. It’s a delightful side dish that’s wonderful for company or holidays like Thanksgiving or Christmas. Gluten free.
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Continue ReadingDelicious hummus recipe featuring artichoke hearts. Healthy, low calorie, vegan and gluten free.
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Continue ReadingSpectacular Greek-type salad using tomatoes, mozzarella, avocados, artichokes, fire-roasted red peppers, olives and pepperocinis. The salad dressing is wonderful. This recipe is gluten free.
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Continue ReadingFabulous appetizer featuring spinach, artichokes, bacon, and parmesan cheese. Serve with crackers or the veggie dipper of your choice. This recipe is gluten free.
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Continue ReadingSpectacular salad with exotic Mediterranean and Greek flavors. This one is healthy, low calorie and gluten free.
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Continue ReadingLentil Artichoke Stew is scrumptious. This delicious spicy stew is made with lentils, artichokes and tomatoes. Add diced tomatoes with chipotle peppers for more zip! This stew is vegan and gluten free and wonderful comfort food for fall or winter nights. If you want a fantastic healthy and low calorie option for your dinner menu…