• Breakfast Muffins

    December 11, 2015teresaambra

    These savory and delectable muffins are wonderful for a holiday breakfast. These gluten free muffins contain bacon, eggs, cheese, bell peppers inside a hash brown crust. So scrumptious!

    Continue Reading
  • Sausage Breakfast Casserole

    December 9, 2014teresaambra

    This spectacular breakfast casserole is filled with sausage, bell peppers, red potatoes, mushrooms, onions, and cheese. It’s terrific for holiday breakfasts like Thanksgiving or Christmas. You simply make it up the night before and pop it in the oven for an hour the next morning. Gluten free.

    Continue Reading
  • Spinach Artichoke Casserole Dip

    March 8, 2013teresaambra

    Fabulous appetizer featuring spinach, artichokes, bacon, and parmesan cheese. Serve with crackers or the veggie dipper of your choice. This recipe is gluten free.

    Continue Reading
  • Healthy Snacks and Nutrition 101

    September 5, 2012teresaambra

    Part of the keys to maintaining weight loss is building healthy snacks into your diet and meal plan. Practically, though, you also need to build healthy snacks that you will actually eat! I love zucchini and I’ll eat it in salads or cooked as a veggie or in stir fry, but I’m not going to…

    Continue Reading
  • Hash Brown Quiche

    June 28, 2012teresaambra

    Gluten free quiche has a hash brown crust topped with ham, cheese and green pepper, and then eggs and milk are poured over top to give the quiche texture. It’s absolutely mouthwatering making it the perfect quiche for holiday and special occasion breakfasts.

    Continue Reading