• Kale, Beet and Berry Salad

    March 13, 2017teresaambra

    Kale, Beet and Berry Salad will knock your socks off! This delicious salad includes fresh raspberries and blackberries, macadamia nuts and asiago or parmesan cheese. Perfect for company meals, but also great for lunch anytime. This crunchy side dish is healthy, low calorie, gluten free and clean eating.

    Continue Reading
  • Sausage, Kale and Bean Soup

    February 15, 2016teresaambra

    Sausage, Kale and Bean Soup is made extra easy because it’s made in the crockpot! This one uses chicken sausage made without preservatives for a healthy, low calorie, gluten free entree your family will love. This delicious soup is hearty, filling and so satisfying you’ll want to serve it often. Try this comfort food entree…

    Continue Reading
  • Vegan Tuscan Kale and White Bean Soup

    October 26, 2012teresaambra

    Vegan Tuscan Kale and White Bean Soup is deliciously hearty and satisfying. This homemade soup includes carrots, tomatoes, white beans and kale. It’s healthy, low calorie, gluten free and vegan. If you’re looking for a hot, comfort food meal during the cold, winter months, this is it!

    Continue Reading