• Sweet and Sour Meatballs

    October 20, 2016teresaambra

    Sweet and Sour Meatballs are cooked in a zesty and delicious soy sauce mixture. Also includes pineapple chunks, bell peppers and water chestnuts. Terrific served over rice and made for weeknight dinners. Gluten free.

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  • Tasty Chicken Recipes

    April 21, 2015teresaambra

    Over 50 Tasty Chicken Recipes including one-dish meals, main dish soups & salads. Many of the recipes are gluten free and clean eating.

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  • Ambrosia Salad

    October 20, 2014teresaambra

    Fabulous salad that’s filled with pineapple, mandarin orange segments, coconut, pecans, maraschino cherries and fruit-flavored marshmallows in a delicious dressing. Great as a holiday side dish.

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  • Tossed Salad with Tropical Fruit

    July 18, 2014teresaambra

    Luscious salad filled with all kinds of tropical fruit. This salad is healthy, low calorie, gluten free and vegan.

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  • Polynesian Chicken

    July 17, 2014teresaambra

    Tasty chicken stir fry dish with a Polynesian flair. This healthy version is gluten free, dairy free and sugar free.

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  • Pineapple Mango Salad

    April 11, 2014teresaambra

    Scrumptious tropical fruit salad recipe with a honey-cinnamon-lime dressing. Pineapple Mango Salad is healthy, low calorie, gluten free and vegan.

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  • Hawaiian Chicken

    July 11, 2013teresaambra

    Amazing Polynesian style chicken main dish with peppers, pineapple and water chestnuts in a tasty soy sauce. Serve with hot, cooked rice.

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  • Waikiki Meatballs

    July 21, 2012teresaambra

    This delicious Polynesian-style dish is lovely served over rice. These meatballs are served in a soy-ginger sauce with green peppers and pineapple.

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