• 50 Fabulous Summer Salads

    July 19, 2014teresaambra

    50 different tossed salads, marinated salads and pasta salads. There is a wide variety of tossed salads with assorted fruits and vegetables.

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  • 22 Fun Summer Sandwiches

    July 12, 2014teresaambra

    22 great sandwich, wrap and pinwheel recipes.

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  • Spinach and Bacon Salad with Lemon Pepper Dill Dressing

    May 30, 2014teresaambra

    Fabulous high protein salad that’s hearty and filling. This one uses spinach, bacon, tomatoes, cucumber, miniature bell peppers, red onion, cheese cubes, hard-boiled eggs and mushrooms. Includes a homemade Lemon Pepper Dill Dressing. Terrific for hot summer nights when you don’t want to heat up your kitchen. Gluten free.

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  • Spinach Salad

    May 12, 2014teresaambra

    This marvelous Spinach Salad recipe includes mandarin oranges, strawberries, blueberries and glazed almonds. This one has a homemade poppyseed dressing. It’s a terrific salad for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free and vegan.

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  • Spinach and Artichoke Hummus

    January 24, 2014teresaambra

    Scrumptious hummus recipe based on an American classic: spinach and artichoke dip! This gluten free recipe uses romano cheese in the hummus and on top. It’s the perfect low calorie appetizer for tailgating parties and the Super Bowl!

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  • Northern Italian Stuffed Shells

    November 29, 2013teresaambra

    Jumbo shells are stuffed with ground round, spinach, cream cheese, parmesan cheese, eggs and onions then baked in your favorite spaghetti sauce. Another sprinkling of Parmesan cheese tops off this wonderful Italian pasta dish. It’s terrific for company or family dinners.

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  • Creamy Spinach Gratin

    October 26, 2013teresaambra

    Creamy Spinach Gratin rocks! This spectacular spinach casserole has a rich, gooey, creamy sauce using gruyere and parmesan cheeses. Every bite explodes with flavor. This kid-friendly recipe is gluten free and perfect for holiday dinners like Thanksgiving, Christmas, Easter or Mother’s Day.

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  • Cheesy Spinach Bake

    October 17, 2013teresaambra

    Cheesy Spinach Bake is a delightful side dish that’s half souffle and half casserole. This gluten free recipe uses fresh spinach, Monterey Jack and Cheddar cheeses and a custard that’s poured over the top before baking. It’s quick and easy to prepare making it a terrific side dish for company or holiday dinners like Thanksgiving…

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  • Spinach Artichoke Mashed Potatoes

    October 9, 2013teresaambra

    This spectacular mashed potatoes casserole is filled with spinach, artichokes and roasted garlic. It’s made creamy by adding cream cheese and sour cream. It’s a delightful side dish that’s wonderful for company or holidays like Thanksgiving or Christmas. Gluten free.

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  • 24-Hour Layered Salad

    September 23, 2013teresaambra

    This fabulous 24-Hour Layered Salad is spectacular! This salad includes several layers and is totally awesome for potlucks, backyard barbecues and summer holidays like Father’s Day, Fourth of July or Labor Day. Everyone loves the flavors of this incredibly delicious salad.

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  • Spinach and Feta Hummus

    September 9, 2013teresaambra

    Spinach and Feta Hummus is absolutely delightful. This fantastic hummus recipe uses fresh spinach, feta cheese, garbanzo beans and enough spices to give it a little kick. It’s a delicious appetizer for tailgating or holiday parties like New Year’s Eve. It’s also great for the Super Bowl! Low calorie, healthy, gluten free and a great…

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  • Spinach Roll Ups

    August 5, 2013teresaambra

    Fantastic appetizer with spinach, bacon, green onions, and orange bell pepper in a creamy sauce flavored with dry ranch dressing mix and wrapped in spinach wraps.

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  • Spinach Artichoke Casserole Dip

    March 8, 2013teresaambra

    Fabulous appetizer featuring spinach, artichokes, bacon, and parmesan cheese. Serve with crackers or the veggie dipper of your choice. This recipe is gluten free.

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  • Southwest Chicken Chowder

    January 28, 2013teresaambra

    This savory chicken soup has a southwestern flavor and is chocked full of veggies and beans. It’s terrific for cold winter nights when you’re looking for comfort food to warm you up! This recipe is healthy, low calorie, gluten free, dairy free and clean eating.

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  • Chicken-Chickpea-Potato Soup

    January 26, 2013teresaambra

    Savory and delicious chicken soup with potatoes, mushrooms, carrots, celery, leeks, onions, chickpeas and spinach. This recipe is gluten free and dairy free.

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