• Healthy Gluten Free Mango Muffins

    May 12, 2016teresaambra

    These lovely muffins have a tropical flavor featuring mangos and coconut. Gluten free flour and coconut sugar make them a healthier choice than most muffins. They’re perfect for company or holiday breakfasts.

    Continue Reading
  • Tossed Salad with Tropical Fruit

    July 18, 2014teresaambra

    Luscious salad filled with all kinds of tropical fruit. This salad is healthy, low calorie, gluten free and vegan.

    Continue Reading
  • White Chip Island Cookies

    June 7, 2014teresaambra

    Lovely tropical island flare with these tasty sugar cookies. These ones include white vanilla chips, coconut, and roasted macadamia nuts. Great for holiday baking or tailgating.

    Continue Reading