day : 05/09/2012 1 result

Healthy Snacks and Nutrition 101

Part of the keys to maintaining weight loss is building healthy snacks into your diet and meal plan. Practically, though, you also need to build healthy snacks that you will actually eat! I love zucchini and I'll eat it in salads or cooked as a veggie or in stir fry, but I'm not going to sit down and just eat raw zucchini by itself. Sorry! Some people will, there are just other healthy snacks I prefer to eat. So you've got to find something that's going to work for you. If you enjoy certain ...