Gluten-Free

  • Roasted Tomato Basil Soup

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    Roasted Tomato Basil Soup is incredibly delicious. This amazing Tomato Basil Soup uses roasted tomatoes, fresh basil and thyme and a dash of crushed red pepper flakes to give it a little zip. Great comfort food for fall and winter evenings. This scrumptious Ina Garten recipe is healthy, low calorie,…

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  • Healthy Orange Balsamic Salad Dressing

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    Tasty homemade salad dressing uses only 5 ingredients! This healthy dressing uses no oils or sugar and is gluten free.

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  • Cabbage Stir Fry

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    Nice side dish or Meatless Monday entree that’s chocked full of fresh veggies such as cabbage, bell peppers, onions, leeks, zucchini, mushrooms and baby carrots. Great way to get your veggies. Gluten free, vegan, low calorie, healthy and clean eating.

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  • Cherry Fruit Salad

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    Fabulous fruit salad with a cream cheese base that includes maraschino cherries, marshmallows, walnuts, pineapple and fruit cocktail.

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  • Salad Greens with Berries, Cashews and Goat Cheese

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    This phenomenal tossed green salad is filled with savory flavors from the cashews, goat cheese and croutons, and sweet flavors from 5 different fruits. It’s terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free.

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  • Basil Carrots

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    This delicious side dish is a terrific 5-ingredient recipe. It’s quick and easy and makes a nice complement to any main dish. The flavors are great, making it a wonderful holiday side dish for Mother’s Day, Father’s Day or Easter.

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  • Greek Tomato Salad

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    This lovely Greek-type salad has an amazing homemade marinade that makes this salad really special. It’s terrific for potlucks, backyard barbecues and summer holiday fun like Memorial Day or Labor Day. Gluten free.

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  • Swiss Steak

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    Swiss Steak is smothered with stewed tomatoes, onions, celery and bell peppers. It’s baked slowly making it very tender. Baking eliminates oil making it much lower calorie and healthier than the classic way of preparing this recipe. Terrific for family or company dinners. This version is gluten free.

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  • Spring Mix with Peaches, Walnuts and Feta

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    Luscious green salad with fruit that’s great for the summer holidays when peaches ripen. This one includes feta cheese and toasted walnuts and is gluten free.

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  • Healthy Snacks and Nutrition 101

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    Part of the keys to maintaining weight loss is building healthy snacks into your diet and meal plan. Practically, though, you also need to build healthy snacks that you will actually eat! I love zucchini and I’ll eat it in salads or cooked as a veggie or in stir fry,…

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  • Mexican Bean Taco Salad

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    Wonderful Tex-Mex salad is filled with lettuce, tomatoes, cucumber, olives, black and kidney beans, corn, avocados, cilantro, seasoned ground beef and tortilla chips. Serve with French or Catalina dressing. This salad is gluten free.

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  • Homemade Taco Seasoning

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    Homemade Taco Seasoning is a delightfully quick and easy way to make up Taco Seasoning especially if you don’t have Taco Seasoning packets on hand. It’s also a healthy alternative to Taco Seasoning packets that include MSG, sugar, preservatives or fillers! I use it for every Tex-Mex recipe that calls…

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  • Slow Roasted Summer Vegetables

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    This lovely side dish is filled with garden veggies: eggplant, tomatoes, yellow squash, zucchini, onions, leeks, bell peppers and garlic, and seasoned with Italian herbs and drizzled with avocado or olive oil. This dish is great for Meatless Mondays or a side to any main course entree.

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  • Old-Fashioned Green Beans

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    These tasty southern-style green beans are delicious as well as being easy. Gluten free.

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  • Montreal Seasoned Steak

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    Succulent and amazing, this delectable 2-ingredient steak recipe is easy and kid-friendly. It’s terrific for holidays like Mother’s Day, Father’s Day, Memorial Day or Labor Day when you’re grilling out with friends and family. Gluten free.

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