Gluten Free Vegetables

  • Slow Roasted Summer Vegetables

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    This lovely side dish is filled with garden veggies: eggplant, tomatoes, yellow squash, zucchini, onions, leeks, bell peppers and garlic, and seasoned with Italian herbs and drizzled with avocado or olive oil. This dish is great for Meatless Mondays or a side to any main course entree.

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  • Old-Fashioned Green Beans

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    These tasty southern-style green beans are delicious as well as being easy. Gluten free.

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  • Sweet Potato Fries

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    This delicious sweet potato recipe is so quick and easy to make. It uses only three ingredients, yet it’s fabulous in taste. Great side for any meat entree. Gluten free and vegan.

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  • Shoepeg Corn Casserole

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    Fabulous Tex-Mex style corn casserole with a garlic-cream cheese sauce and diced green chilies. Wonderful, slightly spicy side dish that’s terrific for holidays like Thanksgiving or Christmas. It’s also great for company dinners because it’s not only delicious, but super easy to put together.

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  • Potatoes Romanoff

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    This amazing side dish is great for holidays because you can prepare it a day in advance. Simple in preparation but fabulous in taste! Potatoes Romanoff is gluten free.

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  • Down Home Succotash

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    This mouthwatering and succulent succotash recipe includes lima beans, corn, onion, bell pepper, bacon and tomatoes. It’s quick and easy to make and so full of flavor because of the bacon. It’s a great company or holiday side dish. Gluten free.

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  • Fried Potatoes

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    Deliciously flavored Fried Potatoes is an old-fashioned recipe based on the way my Grandma used to prepare potatoes. It’s wonderful for breakfast or as a side dish. We like to serve it for big country-style weekend breakfasts or holiday breakfasts. It’s sumptuous comfort food as well as being hearty, filling…

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  • Parmesan Potatoes with Thyme

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    Parmesan Potatoes with Thyme is outstanding. This tasty potato recipe uses spiraled potatoes for a different texture that’s quite amazing. It’s seasoned with herbs and parmesan cheese then drizzled with avocado oil. It’s a lovely side dish for company or holiday menus, but it’s easy enough to make for family…

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  • Parmesan Beets with Thyme

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    Tasty way to prepare beets. These are seasoned with thyme, lemon pepper and parsley, then sprinkled with parmesan cheese. Using a spiralizer on the beets makes them quite delightful in appearance and taste!

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  • Parmesan Golden Beets and Carrots

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    This is a delightful way to prepare golden beets. Spiralized golden beets and carrots are dredged in cornmeal and then sprinkled with salt, pepper and parmesan cheese before baking. Healthy, low calorie, clean eating and gluten free.

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  • Parmesan Baked Yellow Squash

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    Yellow Squash is coated in cornmeal and sprinkled with a six-cheese Italian blend before baking. It is absolutely mouthwatering, succulent and amazing! This quick and easy side dish has superb flavor and texture. It’s a lower calorie version that’s healthy and gluten free. Great side dish for company or holidays…

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  • Golden Beets Stir Fry

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    Tasty stir fry dish using golden beets, broccoli, asparagus, zucchini, green beans, bell peppers, leeks and carrots. This healthy recipe is gluten free and vegan.

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  • Skinny Stuffed Baked Potatoes

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    These scrumptious double baked potatoes are seasoned with several spices and butter. They are much lower in calories than traditional loaded baked potatoes and, yet, the taste is amazing. Perfect for company or holiday dinners, like Easter, Mother’s Day or Father’s Day. Gluten free.

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  • Coca Cola Baked Beans

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    This amazing baked bean recipe isn’t quite as unhealthy as you would think. This one uses Virgil’s all natural cola, turkey sausage and molasses. It’s a delightful recipe for potlucks and family gatherings.

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  • Sweet and Sour Beets

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    This lovely side dish is made with orange zest giving it a superb flavor. This is a great side dish for the holidays. Gluten free.

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