• 15 Bean Soup with Veggies

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    This sensational soup is chocked full of ham, assorted veggies and beans, then seasoned to perfection with marjoram, thyme, parsley, basil, salt and pepper. It’s a great comfort food and gluten free.

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  • Spring Mix with Berries, Glazed Pecans and Feta Cheese

    teresaambra

    This festive and beautiful salad is filled with fruit, glazed pecans and feta cheese. This one has strawberries, blackberries, raspberries and blueberries. It’s terrific for company or holiday dinners like Easter, Mother’s Day or Father’s Day. Gluten free.

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  • Roasted Chicken with Rosemary

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    Scrumptious, wholesome chicken main dish that’s gluten free, healthy and low calorie. This recipe has a delicious garlic-butter-rosemary sauce that excellently flavors the chicken, potatoes, carrots, and onions in the recipe.

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  • Green Beans Amandine

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    This quick and easy side dish makes green beans pop with flavor. Green Beans Amandine is healthy, low calorie, gluten free and vegan.

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  • Butternut Squash Bake

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    This Butternut Squash Bake recipe is spectacular. Butternut squash is stirred into a souffle-type batter and baked. Then after the squash is almost set, a Rice Krispies and pecan streusel topping is adding on top.

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  • Fried Eggplant, Yellow Squash or Zucchini

    teresaambra

    Fried Eggplant, Yellow Squash or Zucchini is such a tasty and delicious way to serve squash and eggplant. This 3-ingredient recipe is quick, easy and gluten free. If you’ve never enjoyed squash, this fantastic recipe will change your mind! Wonderful side dish for any main dish entree.

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  • Lentil Artichoke Stew

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    Lentil Artichoke Stew is scrumptious. This delicious spicy stew is made with lentils, artichokes and tomatoes. Add diced tomatoes with chipotle peppers for more zip! This stew is vegan and gluten free and wonderful comfort food for fall or winter nights. If you want a fantastic healthy and low calorie…

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