Tasty homemade salad dressing uses only 5 ingredients! This healthy dressing uses no oils or sugar and is gluten free.
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Healthy Orange Balsamic Salad Dressing
October 4, 2012teresaambra -
Healthy Snacks and Nutrition 101
September 5, 2012teresaambraPart of the keys to maintaining weight loss is building healthy snacks into your diet and meal plan. Practically, though, you also need to build healthy snacks that you will actually eat! I love zucchini and I’ll eat it in salads or cooked as a veggie or in stir fry, but I’m not going to…
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Old-Fashioned Green Beans
August 27, 2012teresaambraThese tasty southern-style green beans are delicious as well as being easy. Gluten free.
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Chicken and Veggie Stir Fry Over Spaghetti Squash
August 23, 2012teresaambraTasty main dish chocked full of veggies and seasoned with serrano pepper for a little heat. This recipe is healthy, low calorie, dairy free and gluten free.
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Parmesan Golden Beets and Carrots
August 5, 2012teresaambraThis is a delightful way to prepare golden beets. Spiralized golden beets and carrots are dredged in cornmeal and then sprinkled with salt, pepper and parmesan cheese before baking. Healthy, low calorie, clean eating and gluten free.