• Garden Vegetable Soup

    February 15, 2018teresaambra

    Garden Vegetable Soup is a mouthwatering yet low calorie soup your family will love. It’s chocked full of veggies and so easy since it’s made in the crockpot. It’s terrific for cold, winter days when you need something to warm you up! This recipe is healthy, low calorie, clean eating, vegan and gluten free. If…

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  • Roasted Carrot and Ginger Soup

    February 5, 2018teresaambra

    This delectable soup is perfect for cold winter nights. It’s the ultimate in comfort food using roasted carrots, leeks, onions, garlic and ginger. It’s seasoned with thyme and orange peel for a delicate balance of deliciousness you’re sure to love. This soup is healthy, low calorie, gluten free and vegan.

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  • Chicken Chile Tamale Pie

    February 1, 2018teresaambra

    This amazing Tamale Pie uses shredded chicken, Fiesta corn, olives, bell peppers, cheese and tomatoes with green chilies in the tamale layer. It’s topped with a gluten free homemade cornbread that includes cheese, chilies and creamed corn. It’s served with fresh avocado, tomatoes, cilantro, olives and sour cream. This delicious Tex-Mex main dish is terrific…

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  • Spaghetti Squash and Parmesan Meatballs

    January 25, 2018teresaambra

    This fabulous spaghetti squash entree uses homemade parmesan meatballs and spaghetti sauce. It’s healthy, low calorie, gluten free and has just enough kick from paprika and cayenne pepper to make it mouthwatering.

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  • Easy Mongolian Beef

    January 22, 2018teresaambra

    This amazing 30-minute meal uses ginger, green onions and jalapenos in a tasty sauce made with brown sugar and soy sauce. It’s terrific for weeknight meals when you have to get a meal ready in a jiffy. Gluten free.

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  • Easy Chicken and Dumplings

    January 11, 2018teresaambra

    This fantastic chicken soup is a stick-to-the-ribs main dish that’s hearty and satisfying comfort food. This one uses homemade gluten free dumplings and tastes terrific. Perfect for cold, winter nights.

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  • Pizza Soup

    January 8, 2018teresaambra

    This fantastic 30-minute soup recipe tastes like eating Pepperoni & Sausage Pizza but in soup form! It includes pizza sauce, tomatoes, mushrooms & bell peppers. Gluten free.

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  • Ham and Scalloped Sweet Potatoes

    January 4, 2018teresaambra

    This fantastic casserole is the perfect way to use up leftover ham from the holidays. Savory and sumptuous, this pork entree is comfort food at its best! Gluten free.

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  • Navy Bean Soup

    January 1, 2018teresaambra

    This sumptuous stick-to-the-ribs soup recipe is perfect comfort food during the winter months. It’s also a great way to use up leftover holiday ham. This easy recipe is made in the crockpot. Gluten free.

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  • Slow Cooker Parmesan Meatballs in BBQ Pineapple Sauce

    November 17, 2017teresaambra

    This fantastic meatball recipe is made with gluten free bread crumbs and parmesan cheese. Then it’s cooked in the crockpot with barbecue sauce, pineapple chunks and red bell pepper. It’s terrific served over rice.

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  • Taco Pasta Skillet

    November 13, 2017teresaambra

    This fantastic 30-minute one-pan dinner is a delicious Tex-Mex version with pasta. It includes ground beef, gluten free pasta, tomatoes, chilies, corn, black beans, cheese, and taco seasoning. It’s garnished with avocados, sour cream, cheese, olives, tomatoes and cilantro. Wonderful weeknight dinner.

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  • Gingered Beef

    November 10, 2017teresaambra

    This tasty 30-minute Asian beef entree is made in a delicious soy sauce mixture with brown sugar, vinegar, sesame oil, sesame seeds, red pepper flakes and ginger. Great for weeknight dinners. Gluten free.

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  • Tex-Mex Beef and Rice Skillet

    October 27, 2017teresaambra

    This amazing 30-minute Tex-Mex entree includes ground beef, rice, pinto beans, chipotle corn, diced tomatoes with green chilies, bell peppers, zucchini and habanero cheese. The toppings make it spectacular! It’s perfect for weeknight meals when you’re short on time. Healthy, clean eating, gluten free.

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  • BLT Avocado Salad

    October 6, 2017teresaambra

    This fabulous salad starts with the traditional bacon, lettuce and tomatoes, but adds avocados, shaved parmesan cheese, red onion and homemade gluten free croutons. It’s wonderful served with a creamy Caesar dressing.

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  • Loaded Beef and Vegetables Shepherd’s Pie

    September 25, 2017teresaambra

    This amazing casserole is one of the best Shepherd’s Pie’s you’ll ever eat. It’s filled with all kinds of veggies, and topped with a delicious seasoned mashed potato and cheese topping. This recipe makes two casseroles, so you can eat one now and freeze one for later! Gluten free.

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