• Hummus Recipes

    June 22, 2016teresaambra

    Hummus Recipes – 13 different hummus recipes – all healthy, low calorie, gluten free and most are vegan. Great for tailgating parties & summer picnics.

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  • Restaurant-Style Salsa

    July 22, 2015teresaambra

    This amazing salsa recipe is so quick and easy, you can whip it up in 10 minutes or less! Healthy, low calorie, gluten free and vegan.

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  • Mango Salsa

    June 25, 2015teresaambra

    Cool and refreshing salsa that’s great served with tortilla chips, veggie dippers, wrapped in tortillas or served on top of grilled chicken, steak or pork chops. Gluten free and vegan.

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  • Black-Eyed Pea Salad (Texas Caviar)

    May 1, 2014teresaambra

    Fabulous salad featuring black-eyed peas, bell peppers, jalapeno pepper, celery, shoepeg corn and pimientos in a delicious balsamic vinaigrette. This vegan and gluten free recipe is also called Texas Caviar. Can also be served as an appetizer with Fritos scoops.

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  • Avocado Black Bean Dip

    April 18, 2014teresaambra

    Awesome Tex-Mex dip with avocados, black beans, corn, extra hot diced tomatoes with green chilies, red onion, cilantro and lime. This recipe is healthy, low calorie, gluten free and vegan.

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  • Easy Homemade Salsa

    April 17, 2014teresaambra

    Quick and easy 5-ingredient recipe for salsa. This one uses canned tomatoes, onion, jalapeno pepper, cilantro and garlic salt. It’s the perfect appetizer when you’re short on time. Perfect accompaniment for any Tex-Mex dish. Great appetizer for any party.

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  • Sun Dried Tomato Hummus

    August 9, 2013teresaambra

    Sun Dried Tomato Hummus is a fabulous appetizer that includes sun-dried tomatoes, garbanzo beans and sesame tahini. A little cayenne pepper provides just a smidge of heat causing an explosion of flavor. It’s the perfect appetizer for potlucks, tailgating parties or grilling out with friends. It can be served with crackers, chips, or veggie dippers.…

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  • Artichoke Hummus

    August 2, 2013teresaambra

    Delicious hummus recipe featuring artichoke hearts. Healthy, low calorie, vegan and gluten free.

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  • Pesto Hummus

    July 28, 2013teresaambra

    Pesto Hummus is an absolutely mouthwatering hummus recipe that’s filled with basil pesto, roasted garlic and garbanzo beans. It’s a terrific appetizer that’s great for tailgating parties, potlucks or backyard barbecues. This quick & easy hummus is low calorie, healthy, clean eating, gluten free and vegan.

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  • Chunky Homemade Guacamole

    April 28, 2013teresaambra

    This quick and easy guacamole recipe is one of the best you’ll ever eat! It’s also gluten free and vegan.

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  • Spiced Sweet Potato Hummus

    December 10, 2012teresaambra

    Fabulous spicy appetizer with sweet potatoes, garbanzo beans, garlic, tahini and garlic pureed with several spices providing a spectacular flavor. This recipe is healthy, low calorie, gluten free and vegan.

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  • Paprika Hummus Dip

    November 7, 2012teresaambra

    This tasty appetizer makes a wonderfully healthy, low calorie, gluten free and vegan snack that’s great for tailgating parties and holiday fun.

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  • Pumpkin Hummus

    October 26, 2012teresaambra

    One of the most scrumptious hummus recipes you’ll ever taste. This one is loaded with pumpkin and spices to give it an extraordinary flavor. Gluten free and vegan.

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  • Simply Delicious Homemade Hummus

    October 25, 2012teresaambra

    Lovely homemade hummus recipe that’s not only tasty but quick and easy to make as well. This one is healthy, low calorie, gluten free and vegan.

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