Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Peppered New York Strip Steaks

Teresa Ambra

Gluten Free Living – 2025

Peppered New York Strip Steaks are a great way to enjoy grilled steaks. This recipe uses 8 different herbs and spices as a dry rub that’s put on the steaks before grilling. The steaks grill up wonderfully well and pair nicely with almost any side dish. This beef entree is also a very healthy, gluten free option for those trying to stay away from gluten.

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My husband grilled up these steaks last June! And, I’m only now getting around to posting about it. I stocked my freezer in early 2024 (after the Christmas holidays) with a ton of beef, chicken and kielbasa. I started combing through recipes using those items and came across this tasty recipe for “rib eyes.” Since I had so many New York Strip steaks in my freezer and no rib eyes, my version used New York Strip Steaks instead.

It’s really an easy, peasy recipe. In about 5 minutes, these steaks are ready for the grill. (But you can also allow the steaks to refrigerate an hour or so before grilling so they absorb more of the flavor, if desired) I happen to keep all of the spices on hand, so it was a no-brainer to pull off this recipe. I served it with Skinny Roasted Vine-Ripe Tomatoes and Garlic Italian Sweet Potato Fries.

If you’re tired of grilling steaks the same old way every time, give Peppered New York Strip Steaks a try. And don’t let all the pepper scare you. It gets scattered among six steaks so it’s only a wee amount on each one. Enjoy!

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Peppered New York Strip Steaks is a great entree for company.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

This easy, peasy recipe can be grill-ready in about 5 minutes!

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

It uses a delicious “rub” that features 8 different herbs and spices.

Here’s what I did.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

I used these ingredients.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Place garlic powder, lemon pepper, cayenne pepper, black pepper, paprika, oregano, thyme and sea salt in a small bowl.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Stir ingredients to combine.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Brush steaks lightly with olive oil.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Sprinkle dry rub on both sides of each steak.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Try to get good coverage and then press the dry rub into the steaks so it adheres.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Now the steaks are ready for the grill. If desired, cover and refrigerate for one hour.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Grill steaks over medium heat, turning once during cooking time.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Turn steaks over and cook to desired doneness: rare, medium rare, medium, medium well. Remove from heat and serve. Mine cooked in about 15 minutes total time.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Transfer steaks to a serving platter to serve.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

I served Peppered New York Strip Steaks with Garlic Italian Sweet Potato Fries and Skinny Roasted Vine-Ripe Tomatoes.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

This simple recipe is healthy and gluten free.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Peppered New York Strip Steaks are great with just about any kind of side dish, including grilled vegetables and fruits, if you desire.

Here’s the recipe.

PEPPERED NEW YORK STRIP STEAKS

(Recipe adapted from Taste of Home, The Complete Guide To Country Cooking, pg. 121, “Peppered Rib Eye Steaks”)

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Peppered New York Strip Steaks

Teresa Ambra
Peppered New York Strip Steaks use a tasty dry rub to season the steaks, then they're grilled to perfection! This is a terrific way to enjoy steak–whether New York Strip, Rib Eyes or T-Bone. These steaks can be ready for the grill in about 5 minutes! Great entree for company or week-night dinners.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Beef, Main Dish
Cuisine American
Servings 6
Calories 571 kcal

Equipment

  • 1 gas grill or electric or charcoal grill
  • 1 large platter
  • 1 small bowl
  • measuring spoons

Ingredients
  

  • 6 New York Strip Steaks
  • 1 1/2 tbsp. extra virgin olive oil
  • 1 tbsp. garlic powder
  • 1 tbsp. paprika
  • 2 tsp. dried thyme
  • 2 tsp. dried oregano
  • 1 1/2 tsp. ground black pepper
  • 1 tsp. sea salt
  • 1 tsp. lemon pepper seasoning
  • 1 tsp. cayenne pepper

Instructions
 

  • Brush steaks lightly with olive oil.
  • In a small bowl, combine all the seasonings and mix thoroughly.
  • Sprinkle seasonings over both sides of each steak and gently press the seasonings into each steak.
  • Cover and refrigerate steaks for one hour (if desired, but it does provide better flavor).
  • Grill steaks over medium heat turning once during cooking time.
  • Cook steaks until desired doneness: rare, medium rare, medium, medium well or well-done.
  • (Approximately 15 minutes total time). 

Notes

Recipe adapted from Taste of Home.
 
© Can’t Stay Out of the Kitchen
Keyword gluten free, main dish, New York strip steaks, steak
Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

You probably have all the ingredients on hand for the steak rub for these Peppered New York Strip Steaks.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

We really enjoyed the steaks with Skinny Roasted Vine-Ripe Tomatoes and Garlic Italian Sweet Potato Fries.

Peppered New York Strip Steaks | Can't Stay Out of the Kitchen | the next time you're #grilling #steaks, try them with this delicious #SteakRub. This easy, peasy #recipe can be ready for the #grill in about 5 minutes! Great for weeknight dinners. #beef #RibEyes #NewYorkStripSteaks #GlutenFree #healthy #PepperedNewYorkStripSteaks

Peppered New York Strip Steaks is a sumptuous way to enjoy steak!

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