• Cinnamon Spaghetti Squash

    January 29, 2013teresaambra

    Tasty way to make a side dish using spaghetti squash. This recipe is healthy, low calorie, gluten free and vegan.

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  • Basil Zucchini and Carrots

    January 29, 2013teresaambra

    Delicious veggie side dish that’s easy to prepare and a great side dish to any main dish entree. It’s also healthy, low calorie and gluten free.

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  • Southwest Chicken Chowder

    January 28, 2013teresaambra

    This savory chicken soup has a southwestern flavor and is chocked full of veggies and beans. It’s terrific for cold winter nights when you’re looking for comfort food to warm you up! This recipe is healthy, low calorie, gluten free, dairy free and clean eating.

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  • Corn and Pearl Onions

    January 24, 2013teresaambra

    Incredibly easy and delicious 4-ingredient recipe for corn. Great recipe to have on hand when you need to make up something in a pinch.

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  • Mediterranean Salad

    January 21, 2013teresaambra

    Spectacular salad with exotic Mediterranean and Greek flavors. This one is healthy, low calorie and gluten free.

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  • Curried Apple and Acorn Squash Soup

    January 17, 2013teresaambra

    Savory and delicious Indian soup recipe with apples, acorn squash, carrots and other veggies. This spicy recipe includes cayenne pepper, curry powder and cilantro and is vegan and gluten free.

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  • Leftover Crockpot Roast Beef Stew

    January 15, 2013teresaambra

    Tasty beef stew recipe using leftover pot roast. This is a great way to use up leftover veggies, too. Leftover Crockpot Roast Beef Stew uses gluten free gravy and gluten free flour.

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  • Pear Salad with Ginger Vinaigrette

    January 13, 2013teresaambra

    Wonderful salad with pears, toasted pecans, Romano cheese, red onion and craisins. The Ginger Vinaigrette works wonderfully with this amazing salad. Gluten free.

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  • Gluten Free Travel Snacks

    January 11, 2013teresaambra

    2013 – Gluten Free Living There are a lot of people who are on special diets for dairy or gluten intolerance, diabetes or hypoglycemia or other health issues. Many times they do great while at home but struggle eating out or when they are away from home for extended periods. This post is provided to…

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  • Gluten Free Pot Roast

    January 10, 2013teresaambra

    Old-fashioned pot roast dinner recipe given a new twist by substituting gluten free flour for the regular flour in the recipe. This family favorite is a great recipe for company.

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  • Fruity Spinach Salad with Peachy Balsamic Vinaigrette

    January 9, 2013teresaambra

    This luscious spinach salad includes peaches, strawberries, toasted pecans and feta cheese. It’s topped with a tasty peachy, balsamic vinaigrette dressing. Festive and beautiful for special occasions and holidays like Easter, Mother’s Day or Father’s Day. Gluten free.

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  • Chicken and Green Bean Stir Fry with Ginger Sesame Sauce

    January 8, 2013teresaambra

    Fantastic Asian stir-fry dish using chicken and lots of garden veggies. The Ginger Sesame Sauce is amazing. Serve over hot cooked brown rice that’s been soaked for moist, plump rice.

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  • Sweet and Savory Butternut Squash Soup

    January 3, 2013teresaambra

    Tasty soup recipe that’s both sweet and savory at the same time! This one includes apples, butternut squash and lots of seasonings and spices. Gluten free and vegan.

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  • Fabulous Chef Salad

    January 2, 2013teresaambra

    Wonderful salad with two meats, three cheeses, hard-boiled eggs and a delicious homemade dressing. This high-protein salad is terrific as a main dish salad for company. Gluten free.

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  • Vegan Roasted Tomato Basil Vegetable Soup

    January 2, 2013teresaambra

    Lovely tomato basil soup with 10 different roasted vegetables. This soup is gluten free AND vegan.

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