• Spinach and Artichoke Hummus

    January 24, 2014teresaambra

    Scrumptious hummus recipe based on an American classic: spinach and artichoke dip! This gluten free recipe uses romano cheese in the hummus and on top. It’s the perfect low calorie appetizer for tailgating parties and the Super Bowl!

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  • Parmesan Ranch Dip

    November 26, 2013teresaambra

    Fantastic recipe uses sour cream, ranch dip, parmesan cheese, fresh chopped basil, orange and red bell peppers, and green onions. Serve with potato chips, crackers, or veggie dippers. Terrific for tailgating parties or potlucks. We like to serve it as an appetizer before company or holiday dinners.

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  • Roasted Pumpkin or Butternut Squash Nachos

    September 28, 2013teresaambra

    Delicious Tex-Mex appetizer using either roasted pumpkin or butternut squash with black beans, pico de gallo, tortilla chips, hot cheese blend, and if desired, corn. Vegetarian and gluten free.

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  • Spinach and Feta Hummus

    September 9, 2013teresaambra

    Delightful hummus recipe using frozen chopped spinach, feta cheese, chickpeas, lemon, tahini, coriander, cumin, red pepper flakes, garlic, parsley & olive oil. Low calorie, healthy, gluten free and a great option for after school snacks.

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  • Roasted Red Pepper Hummus

    September 7, 2013teresaambra

    Fabulous hummus recipe including homemade roasted red peppers, chick peas, garlic, tahini, lemon and seasonings. This spectacular appetizer is delightful for tailgating parties, potlucks or even for snacks around the house. It’s healthy, low calorie gluten free and vegan.

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  • Homemade Pico de Gallo

    August 24, 2013teresaambra

    This sensational appetizer will put store bought pico de gallo to shame! This one is absolutely spectacular and so mouthwatering. Terrific for tailgating parties, backyard barbecues or anytime you’re having a Mexican potluck. Gluten free and raw vegan.

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  • Ranch Bacon and Cheddar Dip

    August 12, 2013teresaambra

    Fabulous 4-ingredient appetizer recipe that’s great for any party. This appetizer includes bacon, cheddar cheese and Ranch dressing mix It’s terrific for tailgating parties or the Super Bowl! Quick and easy to make, and gluten free, too.

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  • Ranch Fiesta Spirals

    August 11, 2013teresaambra

    Delicious Tex-Mex style roll up with Ranch dressing mix in a creamy sauce with olives, green onions, red and orange bell peppers, diced green chilies, cheese and cilantro.

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  • Cheesy Bean Dip

    August 10, 2013teresaambra

    Delicious bean dip that’s succulent and mouthwatering. Serve with corn chips, tortilla chips, crackers or veggie dippers.

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  • Sun Dried Tomato Hummus

    August 9, 2013teresaambra

    Sun Dried Tomato Hummus is a fabulous appetizer that includes sun-dried tomatoes, garbanzo beans and sesame tahini. A little cayenne pepper provides just a smidge of heat causing an explosion of flavor. It’s the perfect appetizer for potlucks, tailgating parties or grilling out with friends. It can be served with crackers, chips, or veggie dippers.…

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  • Jalapeno Taco Party Appetizer

    August 6, 2013teresaambra

    This is a scrumptious layered Tex-Mex dip made with refried beans with jalapeno peppers, avocados, taco seasoning-flavored sour cream, cheese, green onions, olives and tomatoes. It’s perfect for tailgating, Super Bowl parties & potlucks. Gluten free.

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  • Spinach Roll Ups

    August 5, 2013teresaambra

    Fantastic appetizer with spinach, bacon, green onions, and orange bell pepper in a creamy sauce flavored with dry ranch dressing mix and wrapped in spinach wraps.

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  • Artichoke Hummus

    August 2, 2013teresaambra

    Delicious hummus recipe featuring artichoke hearts. Healthy, low calorie, vegan and gluten free.

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  • Pesto Hummus

    July 28, 2013teresaambra

    Pesto Hummus is an absolutely mouthwatering hummus recipe that’s filled with basil pesto, roasted garlic and garbanzo beans. It’s a terrific appetizer that’s great for tailgating parties, potlucks or backyard barbecues. This quick & easy hummus is low calorie, healthy, clean eating, gluten free and vegan.

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  • Garden Vegetable Ranch Dip

    July 24, 2013teresaambra

    Delicious 4-ingredient recipe for dip including Ranch dip mix. Great for tailgating parties.

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