• Vegetable Fried Rice

    February 22, 2018teresaambra

    This fantastic 30-minute meal is one of the best Vegetable Fried Rice entrees ever! It’s seasoned with soy, hoisin and oyster sauces and chocked full of fresh & frozen veggies. Amazing Meatless Monday entree, or serve as a side with your favorite Asian recipe.

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  • Cheesy Spinach Lasagna

    June 3, 2017teresaambra

    This delicious meatless lasagna is full of spinach and three cheeses. It’s perfect for Meatless Mondays or any other time you’re trying to cut back on meat. Great choice for family or company dinners.

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  • Cheesy Corn and Black Bean Chowder

    March 6, 2017teresaambra

    This lovely Tex-Mex chowder is filled with roasted corn, black beans, several veggies, 2 cheeses, cilantro and is seasoned wonderfully. Perfect for cold winter nights. Gluten free.

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  • Potato Cheese Soup

    February 22, 2017teresaambra

    This amazing soup is the ultimate in comfort food! It uses red potatoes, onions, diced tomatoes with green chilies and Velveeta cheese. Quick, easy & gluten free.

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  • Mediterranean Spaghetti Squash

    July 20, 2015teresaambra

    This lovely Mediterranean dish can be served either as a side or main dish. It’s full of flavor and low on calories. Healthy, clean eating, gluten free and vegan.

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  • Green Chile Cheese Casserole

    April 15, 2015teresaambra

    This lovely breakfast casserole is filled with two cheeses, eggs, milk, green chilies and tomatoes. This version is gluten free.

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  • Gluten Free Veggie Breakfast Casserole

    April 8, 2015teresaambra

    This tasty souffle-style breakfast casserole can also be served for Meatless Mondays. It’s filled with several veggies and is made with gluten free bread. This is great for a holiday breakfast.

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  • Strawberry Blueberry Avocado Salad with Strawberry Poppyseed Vinaigrette

    July 14, 2014teresaambra

    Lovely, refreshing summer salad with strawberries, blueberries, avocados, almonds, feta cheese and lemon zest. This recipe is served with a homemade Strawberry Poppyseed Vinaigrette and is gluten free. It’s terrific for company dinners.

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  • Potato Breakfast Burritos

    March 5, 2014teresaambra

    Hearty and filling vegetarian Tex-Mex breakfast entree with fried potatoes, scrambled eggs and cheese wrapped up in tortillas. These are terrific for company or holiday breakfasts. Plus, they can be made up ahead of time and microwaved quickly for a grab-and-go breakfast. Serve with salsa.

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  • Spaghetti Squash Gratin

    February 12, 2014teresaambra

    Delicious spaghetti squash casserole in a rich, creamy, cheese sauce and seasoned with thyme, rosemary and parsley. This meatless main dish is excellent.

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  • Asparagus Squash Gratin

    January 7, 2014teresaambra

    Wonderful casserole made with yellow squash, zucchini, asparagus spears, red onion in a delicious cream sauce with fontina cheese. Gluten free.

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  • Heirloom Tomato Tarts

    October 4, 2013teresaambra

    Heirloom Tomato Tarts use baby heirloom tomatoes, mushrooms, garlic, onions, several seasonings and topped with four cheeses: Parmesan, Asiago, Fontina, and Pecorino Romano. These savory and scrumptious tarts are perfect for breakfast or as a Meatless main dish entree.

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  • Eggplant Parmesan

    July 27, 2013teresaambra

    Amazing eggplant recipe with fried eggplant layered between layers of spaghetti sauce, parmesan cheese and topped with mozzarella cheese. Splendid option for Meatless Mondays. This Italian dish is hearty, filling and utterly satisfying whether you serve it as a main dish or side dish.

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  • Creamy Avocado Pasta with Roasted Veggies

    April 12, 2013teresaambra

    Wonderful meatless main dish recipe with lots of roasted veggies, gluten free pasta in a creamy avocado-basil sauce. Garnish with pine nuts and parmesan cheese. This recipe is easily vegan by using eggless noodles, and omitting the parmesan cheese.

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  • Curried Apple and Acorn Squash Soup

    January 17, 2013teresaambra

    Savory and delicious Indian soup recipe with apples, acorn squash, carrots and other veggies. This spicy recipe includes cayenne pepper, curry powder and cilantro and is vegan and gluten free.

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