• Crockpot Turkey Vegetable Soup

    December 28, 2016teresaambra

    Crockpot Turkey Vegetable Soup is a delicious, low calorie, healthy, clean eating and gluten free recipe for tasty comfort food. This one uses leftover turkey and turkey broth and lots of fresh vegetables and herbs.

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  • Gingered Butternut Squash Soup

    December 15, 2016teresaambra

    This amazing soup is made with apples, pears, butternut squash, fresh ginger, cinnamon, nutmeg & thyme. It tastes remarkably like Panera Bread’s newest version of Autumn Squash Soup. Gluten free, vegan.

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  • Slow Cooker Beef and Sweet Potato Stew

    April 4, 2016teresaambra

    This savory and sumptuous stew is filled with all kinds of vegetables and delicious seasonings making it comfort food at its finest! Healthy, low calorie, cleaning eating, gluten free and dairy free.

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  • Slow Cooker Butternut Squash Chipotle Chili

    March 3, 2016teresaambra

    This delicious Tex-Mex soup is filled butternut squash, tomatoes, black beans, chipotle peppers and spices that bring out both a sweet and spicy essence that’s unbelievably good. Healthy, low calorie, gluten free and vegan chili made in the crockpot.

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  • Chicken Alfredo Butternut Squash Pasta Bake

    May 20, 2015teresaambra

    Al Fredo pasta never tasted so well as it does with chicken and butternut squash! This lovely main dish casserole is delicately seasoned with nutmeg, Italian seasoning and lots of cheese.

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  • Slow Cooker Beef and Vegetable Soup

    May 11, 2015teresaambra

    This wonderful soup is healthy, low calorie, gluten free and made easily because you just toss everything into the slow cooker. Great comfort food.

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  • Cheesy Tortellini with Veggies

    February 27, 2015teresaambra

    This amazing pasta dish is filled with cheese tortellini, lots of fresh veggies and ground beef. It has a wonderful homemade Ragu sauce and it’s topped with mozzarella cheese. It’s kid friendly and terrific for family or company dinners.

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  • Roasted Butternut Squash Bake

    January 15, 2015teresaambra

    This delectable side dish is perfect for the holidays especially if you want to include some lower calorie fare! This casserole is wonderful to serve alongside any entree. Gluten free.

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  • 50 Fabulous Summer Salads

    July 19, 2014teresaambra

    50 different tossed salads, marinated salads and pasta salads. There is a wide variety of tossed salads with assorted fruits and vegetables.

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  • Acorn and Butternut Squash Soup

    January 28, 2014teresaambra

    This delectable soup is made with both acorn squash & butternut squash. It’s chocked full of fresh veggies, apples and herbs making for a wonderful tasting soup. It’s perfect comfort food for cool, fall nights. Plus, this soup is made in the crockpot so it’s incredibly easy. Healthy, low calorie, gluten free, vegan and clean…

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  • Honey Walnut Acorn Squash

    November 14, 2013teresaambra

    This delectable acorn squash recipe is perfect for holiday dinners like Thanksgiving or Christmas. Acorn Squash is first baked, then seeded and filled with butter, honey, cinnamon and walnuts. It is so mouthwatering and crunchy, you won’t want to stop eating! This is a healthy, gluten free recipe.

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  • Yellow Squash Casserole

    November 11, 2013teresaambra

    This recipe uses yellow squash, butter, eggs, green onions, Italian-style bread crumbs, salt, pepper, Italian seasoning. Sprinkle the top surface with Parmesan cheese.

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  • Baked Acorn Squash

    November 10, 2013teresaambra

    This fantastic 3-ingredient recipe is the perfect side for company or holiday dinners like Easter, Mother’s Day or Father’s Day. This family favorite recipe is incredibly easy and gluten free.

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  • 24-Hour Layered Salad

    September 23, 2013teresaambra

    This fabulous 24-Hour Layered Salad is spectacular! This salad includes several layers and is totally awesome for potlucks, backyard barbecues and summer holidays like Father’s Day, Fourth of July or Labor Day. Everyone loves the flavors of this incredibly delicious salad.

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  • Marinated Squash and Tomato Salad

    September 2, 2013teresaambra

    Delicious marinated salad with a fantastic sweet Greek salad dressing.

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