Vegan

  • Garlic Italian Sweet Potato Fries

    teresaambra

    Garlic Italian Sweet Potato Fries are outrageously good! This delicious side dish is a great accompaniment for any meat entree. It’s healthy, low calorie, vegan and gluten free. Really a nice side dish casserole for family or company dinners.

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  • Sweet Potato Fries with Garlic Herb Sauce

    teresaambra

    Sweet Potato Fries with Garlic Herb Sauce is fantastic. This delicious sweet potato oven fry recipe is spread with a luscious garlic herb sauce. It’s perfect for weeknight, company or holiday dinners. Gluten free and vegan.

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  • Cajun Fries

    teresaambra

    Potatoes with a kick! Tasty Cajun Fries are seasoned with Cajun Seasoning and parsley. They’re healthy, low calorie, gluten free and vegan. Great side dish for any kind of meat entree.

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  • Blueberry Vinaigrette

    teresaambra

    Blueberry Vinaigrette is absolutely fantastic. This thick, luscious blueberry salad dressing uses only wholesome ingredients. The recipe is healthy, low calorie, gluten free and vegan. It’s terrific over top of tossed salads with fruit. Wonderful to serve for company or holiday dinners especially if you enjoy blueberries.

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  • Fried Sweet Potatoes with Apples

    teresaambra

    Fried Sweet Potatoes with Apples is savory, delicious and absolutely irresistible comfort food. It’s an amazing sweet potato dish that’s a great side for any meal, but it’s particularly delicious for a weekend, company or holiday breakfast. Every bite will have you salivating. This recipe is healthy, low calorie, gluten…

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  • Fried Sweet Potatoes with Pineapple

    teresaambra

    Tasty and savory sweet potato dish with veggies and pineapple. Excellent for either breakfast or as a side dish for dinner. This recipe is vegan and gluten free.

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  • Fried Sweet Potatoes

    teresaambra

    Tasty and savory way to make sweet potatoes–either as a side dish for meats or as a side for breakfast. This gluten free recipe can easily be made vegan by substituting oil for the butter in the recipe. If you enjoy sweet potatoes, this is a delicious way to eat…

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  • Guacamole Hummus

    teresaambra

    Guacamole Hummus is absolutely delightful. This fabulous Tex-Mex appetizer combines the wonderful tastes of guacamole with hummus. Easy, low calorie, healthy, vegan and gluten free. It’s perfect for tailgating parties, potlucks and special sporting events like the Super Bowl, March Madness or the Stanley Cup playoffs.

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  • Asparagus Mushroom Chowder

    teresaambra

    This amazing chowder is filled with fresh asparagus, mushrooms, red potatoes, carrots, bell peppers, peas & corn. It’s so hearty & satisfying. This soup can be made in 30 minutes, so it’s perfect for weeknight meals when you’re short on time. Gluten free.

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  • Chunky Homemade Guacamole

    teresaambra

    Chunky Homemade Guacamole is my favorite guacamole recipe, hands down! This quick and easy guacamole is one of the best you’ll ever eat! The cilantro and red onion add depth of flavor and the tomatoes add a little chunkiness. This is a fantastic appetizer for tailgating parties or anytime you…

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  • Carrots in Creamy Vegan Dill Sauce

    teresaambra

    Carrots in Creamy Vegan Dill Sauce is so mouthwatering. This is a tasty vegan and gluten free version of carrots. It’s combined in a creamy sauce seasoned with dill weed, thyme, marjoram and green onions. This side dish is excellent for holiday menus or company dinners.

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  • Fresh Fruit Salad

    teresaambra

    Luscious fruit salad that’s especially good on hot summer days when you’re barbecuing or grilling outside. Healthy, low calorie, gluten free and vegan.

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  • Peaches and Bananas

    teresaambra

    Peaches and Bananas is a delightful vintage recipe my Mom always made. This wonderful Fruit Salad is terrific for hot summer days. Quick, easy and delicious. This recipe is gluten free and vegan.

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  • Cinnamon Spaghetti Squash

    teresaambra

    Cinnamon Spaghetti Squash is a tasty way to make a side dish using spaghetti squash. It’s so easy to whip up and a healthy option for those who prefer lower calorie meals and side dishes. This recipe is also low calorie, gluten free and vegan.

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  • Curried Apple and Acorn Squash Soup

    teresaambra

    Curried Apple and Acorn Squash Soup is one of those delectable, spicy soup recipes you’ll enjoy over and over again. This savory and delicious Indian soup includes apples, acorn squash, carrots and other veggies. It’s spiced up with cayenne pepper, curry powder and cilantro to give it kick and flavor.…

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